Book a therapist or psychiatrist in Commack, NY covered by Cigna

Nice to meet you!

As a Mental Health Counselor I am deeply passionate about helping individuals heal, grow, and reach their full potential. My work is fueled by my strong belief that everyone has the capacity to create change in their lives. My specialties are:

· Anxiety

· Depression

· Addiction & recovery

· Stress Management

· Trauma and PTSD

· Faith based (Christian) counseling

I'm Andrew Triska, director of Triska Psychotherapy. My practice specializes in OCD, anxiety, hoarding, and trauma, especially in queer/trans clients. We work with individuals, couples, families, and groups. If you schedule a consult with me, I'll work with you to find a therapist at my practice who fits your treatment needs. (Please note that I am not accepting clients to my personal caseload at the moment.)

Hi, my name is Charlotte! I am a licensed mental health therapist in the state of New York. I have been in practice for 4 years and have been providing therapy to adults who are going through struggles in life. I believe therapy is a safe space for clients to express feelings and learn more about themselves. I invite clients to engage in the therapeutic process and become more aware and curious of their unresolved past issues.

I am a dedicated Family / Psychiatric Nurse Practitioner committed to supporting my clients on their mental health journey. My approach is both warm and compassionate, creating a safe space where you feel heard, understood, and empowered. I believe in being direct and honest while maintaining a foundation of empathy and respect.

With a strong focus on holistic and personalized care, I work collaboratively with clients to develop effective treatment plans that address your unique needs, challenges, and goals. My strength lies in balancing a straightforward communication style with genuine empathy, ensuring you feel supported and motivated throughout your mental health journey.

Whether you're facing anxiety, depression, mood disorders, or life transitions, I am here to help guide you toward wellness with kindness, clarity, and understanding.

I’m a Licensed Clinical Social Worker (LCSW) offering teletherapy in New York and Connecticut. My practice is dedicated to helping individuals navigate life’s challenges with greater clarity, confidence, and resilience. I specialize in working with teens and adults experiencing anxiety, sports performance-related stress, Attention Deficit Hyperactivity Disorder, life transitions, and relationship concerns.

Do you find yourself feeling anxious or overwhelmed with daily stress ? Does thinking of the past consume you and even steal your current happiness? Do you struggle with being alone or find yourself with limited support? There is hope for a future filled with peace, happiness and meaning. Your challenges don't define you. Let's work together to gain a better understanding of your experiences. I'm here to support you. You can achieve personal growth, self worth, emotional improvement and healing.

I believe in helping all age groups actualize their potential and goals. Utilizing empathy and therapeutic listening, this is a safe space to explore various life dynamics and how they impact your life. I specialize in helping people with a broad array of symptoms including anxiety, depression, trauma, ADHD, life transitions, and many other topics that cause distress or difficulty.

As a seasoned psychotherapist for over 18 years, and as a director of several mental health agencies, my goal is to provide a safe and trusting therapeutic relationship to meet the unique needs of each client. I strive to create a safe, non-judgmental and compassionate, space for my clients. Supporting and assisting my clients on their journey to lead a more productive and positive lifestyle.

I am committed to helping clients achieve a richer sense of self and to develop more fulfilling relationships through a supportive and nurturing environment. Ultimately, providing a path to independence, resilience and a more meaningful life.

My role is to help my clients gain clarity by utilizing effective coping strategies and building the tools necessary to cope with and navigate life’s challenges.

I offer a wide range of services to help individuals overcome anxiety, addiction, anger management issues, attachment issues, depression, stress management , phobias and unresolved trauma.

I believe that people are shaped by their relationships and life experiences. I work to create a trusting relationship where we can explore your difficulties and improve your life. Many of the people I work with are quite thoughtful and accomplished but they are not happy. They feel that they could benefit from personal inquiry into the problems of living that they are experiencing. Having complex emotions and struggles is normal. It is an aspect of life. But it’s best not to live with it all alone. We need to express our grief, confusion and fear, and we need someone to listen, to respond and to empathize.

I am an engaging, down to earth therapist with over 35 years experience. I work within several psychotherapeutic modalities that I adapt depending on my client’s needs and character, including psychoanalytic therapy, interpersonal and relational psychotherapy and cognitive/behavioral therapy.

Psychotherapy is a place where it is ok to have your feelings- whatever, as confused, painful or overwhelming as they are. But it’s best not to live with it all alone- it’s best to talk about it, to share it with an ally who can help you to figure it out, move on, and build a happy, productive and enjoyable life. That’s what psychotherapy is all about.