Book a therapist or psychiatrist in Commack, NY covered by Aetna

I am a licensed mental health counselor who specializes in working with women "across the spectrum of motherhood." I work with women experiencing infertility, pregnancy, postpartum depression, anxiety, OCD, heavy mental loads, mom guilt, and empty nests. I have advanced training in perinatal mood and anxiety disorders and use evidence based approaches in my work.

My business works with individuals to address feelings of depression, low self-esteem, self-worth and more. I assist in providing clarity in your thought processes, offer guidance and support towards your self-directed goals.

I have had the pleasure of practicing psychotherapy for more than 15 years helping adolescent and adults in both individual and family therapy. As a minority LBGTQ+ identified therapist, you and I will utilize Cognitive Behavior to explore and examine your thoughts, feelings and behaviors towards more rationally conscious and healthy patterns

It's been an endless search for a therapist who really gets you. Someone who can dive into your problems without making you feel you have to compartmentalize important parts of your life. Someone who can be a safe sounding board whatever comes up. I want you to know it's ok to show up however you're feeling that day. It's ok to open up at your own pace. I will be right here beside you as you discover unique pathways towards resilience, fulfillment and fun.

I center the needs of non-binary & other LGBTQ people in my practice. I help people navigate: stress management and resilience; emotional impact of chronic illness; family of origin issues; and enhancing fulfillment in all sorts of relationships through increased self-knowledge, communication, and collaboration.

I believe therapy is most effective when it is a dynamic, collaborative process that integrates the wisdom of our body, mind and spiritual self. I use various approaches including Brainspotting and mindfulness-based somatic therapy, that allow us to access the deep healing potential of brain, body and mind. Check out my website for more info.

I have been a licensed therapist for the last 10 years but have been in the business of helping others throughout my life. I believe everyone can find meaning and happiness in their lives and I want to help them get there. I specialize in helping people navigate their relationships to ensure they and their partners are getting the most out of life.

For 11 years, I have sat with people at some of the hardest moments of their lives, from

medical crises to the quieter weight of anxiety, depression, and relationship strain. I bring a

collaborative, nonjudgmental presence because the best work happens when you feel

genuinely heard. If you are ready to start, I would love to meet you.

I'm Jihan — a bilingual LCSW, second-generation Cuban/American Latina, and relational therapist

based in New York City, offering Telehealth sessions across New York State. I have four years of

clinical experience working with adults and adolescents across a range of concerns: anxiety, grief,

ADHD, major life transitions, trauma, burnout, and the kind of identity work that comes with being

young, bicultural, or figuring out who you are in a world that doesn't always have room for

complexity.

I'm proudly LGBTQ+ affirming and see clients across the gender and sexuality spectrum.

I work best with adolescents, young adults, and adults in the middle of something — a transition, a

loss, a recognition that old patterns aren't working. I'm not here to foster dependency or give you a

script for your life. I'm here to help you build the kind of self-understanding that goes with you.