Book a therapist or psychiatrist in Canandaigua, NY covered by Aetna

As a board-certified Psychiatric Mental Health Nurse Practitioner, I’ve been providing compassionate, evidence-based mental health care since 2019. I believe every person deserves to feel heard, understood, and supported without judgment. My goal is to create a welcoming space where you can openly discuss your concerns and feel confident that we’ll work together toward meaningful, lasting improvement. I care deeply about building long-term relationships with my patients and helping them achieve better mental health at a pace that feels right for them.

Once I became a mother, I began to value my ability to listen intently and hold space for all dimensions of a person. My background as a storyteller has shaped how my conversations with clients are structured yet intuitive. My work experience as a director of social-emotional programming to providing 1:1 psychotherapy in private practice for almost a decade has allowed me to support individuals from an array of backgrounds. Most of all, learning how to re-parent my own innerchild after trauma has given me the compassion and insight to consistently help my clients change their lives.

My passion is helping people navigate anxiety, depression, and life transitions across the lifespan. I support those facing challenges in young adulthood, work stress, self-confidence struggles, impostor syndrome, relationship and family conflict, parenting, retirement, and the search for meaning at every stage of life. Don't hesitate to reach out with any questions!

I have 45 years of experience and specialize in many areas of expertise - addictions, LGBTQ+ mood disorders, trauma, grief, workplace issues to name a few.. I am a total insurance based practice and slide scale if necessary. Therapy is a process of self healing , discovery, growth and positive change. I try to promote a relaxed, open empathic experience with support and feedback. Prior to a first visit , I will do a 15 minute free consultation to see if we are a good fit. If we schedule an appointment, I will find out insurance benefits because I like all financial expectations out of the way so that it does not take time out of the session. Forms and consents are also sent via email prior to the session, so that any " business" needs are out of the way.

I am committed to supporting your journey towards emotional well-being and personal growth. I specialize in the treatment of depression, anxiety, and relationship issues. My areas of experience include working with Autism, LGBTQIA+, college students, and work professionals facing a wide range of issues.

It has been a privilege to walk along side others managing more complex psychological issues and trauma or just helping them talk things out. I am currently offering telehealth services to adolescents (ages 11 and up) and adults. I also work with couples, parents, and families.

My doctoral training and experience in the field for over 20 years allow me to work with a wide range of issues. I have worked in different capacities and settings including as an adjunct professor, supervisor of therapy/ testing, and a psychotherapist in hospitals, universities, and a military behavioral health clinic. I have extensive experience treating depression and anxiety, grief/ loss, relationship concerns, trauma, OCD, chronic health issues, infertility, adjustment/ self-esteem problems in children/ adults, substance use issues, and personal growth.

My goal is to blend evidence based treatment including cognitive behavioral therapy, mindfulness, and meditation with a warm, caring style. I like to take a holistic approach focusing all aspects of psychological, physical, and spiritual health. I offer culturally competent therapy- welcoming anyone regardless of sexual orientation, ethnicity, and religion. Together we can identify innate strengths and build coping skills to foster long-term wellness and resilience.

I am a Licensed Clinical Social Worker (LCSW-R) who enjoys working with people who have made a commitment to their health and personal growth.

I serve youth and adults on issues including, but not limited to: abuse, life transitions, relationship issues, grief, anxiety, depression, trauma, attachment issues, and gender identity issues.

I conduct a private practice in Potsdam, NY, with the goal of providing culturally-competent, trauma-informed, empathic and spiritually aware mental health care.

life issues are like scars that healed all infected (I know what an opener but stay with me). They can be emotional, physical, spiritual, psychological or all the above. With trust & time it can be cleaned. That journey is not easy, but scars become beauty marks. A testament of what could have ended you but didn't. My background is colorful w/ 10+years.I have experience in a little of everything. The journey to seek help is not easy. I'm proud of you. Oh, and remember BROKEN CRAYONS STILL COLOR!

As a licensed mental health counselor,I believe that prioritizing mental health and achieving balance in our lives is key to functioning at our highest level of personal success and happiness. It takes real courage to ask for help, to be vulnerable, so congratulations on taking this first step!

I have been practicing individual therapy with adults and adolescents for 20 years with a focus on anxiety, stress, depression, and family and relationship issues.