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Find a Cigna therapist in Astoria, NY

Book a therapist or psychiatrist in Astoria, NY covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Astoria, NY

Access mental healthcare in Astoria through Cigna with Headway, where patients save an average of 75% on sessions. Choose from thousands of providers offering talk therapy and medication support with flexible scheduling.

Sabrina Poidomani

Sabrina Poidomani

Therapist

Virtual • New York


Therapy is a space where you can feel truly heard, understood, and supported as you work toward meaningful change. I strive to create a warm, safe, and non-judgmental environment where you can feel comfortable being yourself and sharing openly.

My approach is interactive and collaborative, and I understand that therapy is not one-size-fits-all. Together, we will work through current life stressors, build on your strengths, and find tools that fit your individual needs. My goal is to help you navigate life’s challenges while feeling more confident, connected, and authentic.

Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Energetic, Open-minded, Warm
Rashel Shamtoob

Rashel Shamtoob

Therapist

Virtual • New York


“I aim to create a safe, non-judgmental, & supportive environment where we can explore your past traumas and future goals together.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Meredith Israel

Meredith Israel

Therapist

Virtual • New York


“My approach is warm, down-to-earth, and empathetic. I work primarily with adults processing experiences and navigating life challenges.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Empowering, Open-minded, Warm
Abigail Truax

Abigail Truax

Therapist

Virtual • New York


“I specialize in LGBTQIA+ mental health, harm reduction, drama therapy, and use a client centered approach.”
Cigna + 1 others
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Creative, Direct, Open-minded
Rebecca Ruben-Miller

Rebecca Ruben-Miller

Therapist

Virtual • New York


“My therapeutic approach is rooted in empathy, and is focused on creating a space where clients feel safe, supported, and understood.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Jacqueline Ohalloran

Jacqueline Ohalloran

Therapist

Virtual • New York


“I provide a warm, collaborative space where clients can explore anxiety, depression, relationship concerns, life transitions, grief, and questions of identity.”
Cigna + 1 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Humorous, Warm
Barbara Counihan

Barbara Counihan

Therapist

Virtual • Southampton, NY


“I value compassion and understanding above all, and I am committed to providing non-judgmental environment for individuals, couples and families to discover and achieve their goals.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Tonie Serpenti - Schmitteckert

Tonie Serpenti - Schmitteckert

Psychiatric Mental Health NP

Virtual • New York


My path to becoming a psychiatric nurse practitioner was inspired by personal experiences. The stigma of mental health obstructs many people's journeys to achieving happiness. As a US Army Veteran, I have seen firsthand how this affects the lives of those struggling and their families. My goal is to enhance awareness and reduce the stigma.

Cigna + 7 others
Anxiety, Depression, PTSD, Trauma, Women's issues
Holistic, Open-minded, Warm
Elena Lafortune

Elena Lafortune

Therapist

Virtual • New York


“I strive to create a space where you feel supported, understood, and empowered to navigate life with greater clarity and confidence.”
Cigna + 3 others
Cultural & ethnic issues, Depression, Family issues, Identity issues, Relationship issues
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Cody Wojo

Cody Wojo

Therapist

Virtual • New York


“Using life's struggles and challenges as opportunities for growth is an art, and one that I can help you develop.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Warm
Laura Hagadorn

Laura Hagadorn

Therapist

Virtual & in-person • Rochester, NY


“I have been in this field for over 15 years and am looking forward to helping you explore how to improve your life.”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Humorous, Inquisitive, Open-minded

Offers free consultationsView profile and book
Martha Zabetta

Martha Zabetta

Therapist

Virtual • New York


“I believe in creating a safe and nonjudgmental space where clients can explore their thoughts, feelings and experiences freely.”
Cigna + 13 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Anthony Hueber

Anthony Hueber

Therapist

Virtual • Liverpool, NY


“I know what it's like to do the work of therapy from both sides of the therapy relationship...believe me, I get it!”
Cigna + 8 others
Anxiety, Family issues, Identity issues, Men's issues, Relationship issues
Affirming, Creative, Open-minded

Offers free consultationsView profile and book
Ms.  Kaitlin Ziegler

Ms. Kaitlin Ziegler

Therapist

Virtual • Brooklyn, NY


I help people navigate life, as they seek to better understand why they are in the place they find themselves, who they are in relation to the world and others, and where they would like to be.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Open-minded
Jennifer Ehrlich

Jennifer Ehrlich

Therapist

Virtual • New York


“I approach my work with a genuine curiosity, emotional presence, and a deep respect for each person's unique story.”
Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Depression, Diabetes
Affirming, Empowering, Open-minded
Steven Reshey

Steven Reshey

Therapist

Virtual • New York


“Steven has a warm, and welcoming style, Offering a relaxed and inviting approach to therapy that makes you feel productive and supported without judgment.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Solution-oriented

Offers free consultationsView profile and book
Karen Rich

Karen Rich

Therapist

Virtual • Hurley, NY


“Many of my clients struggle with relationship issues stemming from early childhood trauma; this results in coping mechanisms that work, but may carry a big price tag.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Humorous
Julines Reynoso

Julines Reynoso

Therapist

Virtual • New York


“My style is supportive, attentive, and gently direct when needed to help you make meaningful progress.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Gina Sacino

Gina Sacino

Therapist

Virtual • New York


My work centers women and queer adults who wish to soften after life has tried to harden them. I specialize in working with folks who are:

  • healing painful patterns
  • building healthier relationships
  • processing grief & loss
  • navigating chronic illness/stress
  • working through difficult family dynamics
  • unmasking
  • connecting with their identity
  • exploring the impact institutional/personal trauma

I am a queer, gender non-conforming person. I use they/she/he pronouns. I’m Puerto Rican & Italian and I identify as mixed race. That identity affords me a whole lot, while also leaving me feeling quite lost at times. I move through the world in a body that has chronic illness and is dynamically disabled. I think it’s important to take these experiences and translate them into my work when appropriate. I am not affiliated with any religious institution, though I did grow up Catholic. I live by my principles, and am deeply passionate about social justice, food, culture, and sweatpants.

Both in clinical settings and in my personal life, I have been described as principled, observant, quick witted, dedicated, soft, direct, whimsical, rebellious, and genuine.

Cigna + 1 others
Chronic conditions, Cultural & ethnic issues, End of life care, Family issues, Grief or loss
Affirming, Creative, Warm

Offers free consultationsView profile and book
Nataly Guardiola

Nataly Guardiola

Therapist

Virtual • New York


“I'm a bilingual Latina Clinical Social Worker with over a decade of experience supporting children, adolescents, and adults.”
Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Kate Glazer

Kate Glazer

Therapist

Virtual • New York, NY


Psychoanalytic therapy offers a different kind of conversation. It’s a space where you can speak freely, without needing to organize your thoughts in advance, and where what you say is taken seriously. Often, thoughts and feelings that haven’t been spoken—even to yourself—begin to take shape. Something that has been unclear or just out of reach can gradually come into view. Over time, patterns emerge, and what once felt fixed can begin to loosen.

Cigna + 9 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Creative, Open-minded, Participatory

Offers free consultationsView profile and book
Dr. Diana Harman

Dr. Diana Harman

Therapist

Virtual • New York


“Using evidence-based practices like CBT, ERP, IFS, and mindfulness, I create a safe and supportive environment where you can feel understood.”
Cigna + 9 others
Anxiety, Depression, OCD, Panic disorders, PTSD
Creative, Holistic, Warm
Yudelka Urena

Yudelka Urena

Therapist

Virtual • New York


“I'm a Licensed Clinical Social Worker with over 16 years of experience supporting individuals in reconnecting with their authentic selves.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Creative, Empowering, Holistic
Tanya Byrnes

Tanya Byrnes

Therapist

Virtual • East Moriches, NY


“I specialize in working with those who suffer from anxiety, depression, anger management issues, trauma, grief and codependency.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Christin Gianola

Christin Gianola

Therapist

Virtual • New York


“I am a client-centered therapist who believes therapy is a collaboration where we work together towards your goals.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Empowering, Warm
Jessica Riker

Jessica Riker

Therapist

Virtual • New York


“My goal is to create a warm, judgment-free space where you can gain insight, build resilience, and make meaningful changes.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Jeanine Forrester

Jeanine Forrester

Therapist

Virtual • New York, NY


I believe in helping all age groups actualize their potential and goals. Utilizing empathy and therapeutic listening, this is a safe space to explore various life dynamics and how they impact your life. I specialize in helping people with a broad array of symptoms including anxiety, depression, trauma, ADHD, life transitions, and many other topics that cause distress or difficulty.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Lisa Eipp

Lisa Eipp

Therapist

Virtual • New York


“I specialize in anxiety, depression, trauma, self-esteem, relationships, life transitions, grief, gender and adoption.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Marissa Squillace

Marissa Squillace

Therapist

Virtual • Schenectady, NY


“I specialize in a trauma informed treatment approach called EMDR therapy. EMDR is a great approach for anyone who feels stuck in patterns, memories, or emotions that they can't let go.”
Cigna + 9 others
Anxiety, Depression, Grief or loss, Maternal mental health, Men's issues
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Shimmie Dreyfuss

Shimmie Dreyfuss

Therapist

Virtual • Garden City, NY


I am open minded and warm. Easy to talk to. And I have been doing this for over 15 years.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Lauren O'Brien

Lauren O'Brien

Therapist

Virtual • New York


“Together we will create steps toward change. Each of us are living our own unique human experiences but through support, guidance, skill building, and relatability we don't have to feel alone or stuck in our problems.”
Cigna + 7 others
Anxiety, Grief or loss, Maternal mental health, PTSD, Relationship issues
Affirming, Direct, Solution-oriented

Offers free consultationsView profile and book
Rickey Taing

Rickey Taing

Psychiatric Mental Health NP

Virtual • New York, NY


“I believe in a collaborative partnership between client and provider, fostering a warm and empathic environment where individuals feel heard, supported, and empowered.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, OCD
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Kristina Kelly-Snow

Kristina Kelly-Snow

Therapist

Virtual • New York


“I believe that people are always capable of change and try to provide a supportive, empathic & client-focused experience...”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Warm

Offers free consultationsView profile and book
Leeiner Munoz

Leeiner Munoz

Therapist

Virtual • New York


“My work is that of an exploratory partnership providing safety for self-expression, and facilitating the possibility to be in contact with the fullness of your experience so you can integrate and connect with all aspects of yourself.”
Cigna + 5 others
Anxiety, Depression, Eating disorders, End of life care, Family issues
Inquisitive, Participatory, Warm
Rachel Natanely

Rachel Natanely

Therapist

Virtual • New York


“My approach is collaborative: we work together, at your pace, toward the goals that matter most to you.”
Cigna + 11 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, End of life care, Family issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Lee Kehoe

Lee Kehoe

Therapist

Virtual • New York


“My approach is warm, down-to-earth, and deeply compassionate—I believe therapy should feel like a safe, supportive conversation where you can be yourself without judgment.”
Cigna + 11 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Inquisitive, Open-minded, Warm
Paul Buehler

Paul Buehler

Therapist

Virtual • New York


“I'm compassionate, non-judgmental and truly start where they are and support them in developing or enhancing skills that help them reach their therapeutic goals.”
Cigna + 5 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Debra Linch

Debra Linch

Therapist

Virtual • New York


“I will always be honest with you and offer suggestions, coping skills and guidance to help with whatever you are going through.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Eva Bitter

Eva Bitter

Therapist

Virtual • New York, NY


“My passion is in the science of attachment - how early relationships affect development, how we feel about ourselves, and how we interact with the world around us.”
Cigna + 7 others
Depression, Family issues, Maternal mental health, Physical health issues, PTSD
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Karine Nelson

Karine Nelson

Psychiatric Mental Health NP

Virtual • New York


“Karine Nelson is an experienced and compassionate board-certified psychiatric-mental health nurse practitioner with over a decade in the healthcare field.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.