Skip to main content
Headway

Find a Cigna therapist in Albuquerque, NM

Book a therapist or psychiatrist in Albuquerque, NM covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Albuquerque, NM

Albuquerque residents with Cigna insurance can access mental health support through Headway's network, with copay estimates ranging from $0-$40. Choose from thousands of providers for talk therapy and medication management, with sessions available online or in-person.

Jacob Read

Jacob Read

Psychiatric Mental Health NP

Virtual • New Mexico


“My diverse background allows me to connect deeply with patients from all walks of life, understanding firsthand the challenges they face and the hope that lies in the possibility of change.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Humorous, Open-minded
Shelly Lewin

Shelly Lewin

Therapist

Virtual • New Mexico


⭐ I’m Shelly Lewin, LCSW/LICSW, a therapist with 31 years of experience helping adults navigate anxiety, depression, trauma, substance use, identity issues, and major life transitions. I provide virtual therapy across Arizona, Florida, Illinois, Kentucky, New Mexico, and West Virginia, offering accessible, evidence‐based care to clients seeking meaningful and lasting change. I have 30+ years of experience in private practice and leadership roles at organizations including:

  • The Joint Commission
  • Northwestern Memorial Hospital
  • Kaiser Permanente
  • Common Spirit
  • Mount Sinai Health System

This background allows me to offer deep clinical expertise paired with practical, real‐world understanding of how people heal and grow. My approach is warm, collaborative, open‐minded, and affirming. If you're feeling overwhelmed, stuck, or ready for change, I’m here to walk beside you with steady support and clinically grounded guidance. I specialize in therapy for adults experiencing:

  • Anxiety & panic disorders
  • Depression & mood disorders
  • PTSD and trauma recovery
  • Substance use and addiction
  • LGBTQIA+ affirmative care
  • Men’s issues & identity exploration
  • Life and career transitions
  • Chronic illness & long-term stress

Additional areas of expertise include: Bipolar disorder, OCD, grief & loss, workplace stress, anger management, cultural/ethnic identity issues, expat adjustment, relationship issues, family challenges, and end-of-life concerns

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Inquisitive, Open-minded
Elizabeth Omoniyi

Elizabeth Omoniyi

Psychiatric Mental Health NP

Virtual • New Mexico


“I strive to create a safe, nonjudgmental environment where clients feel comfortable discussing their challenges openly.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Maternal mental health
Holistic, Open-minded, Participatory
Michelle Lambert

Michelle Lambert

Therapist

Virtual • New Mexico


I’m a Licensed Clinical Social Worker experienced in helping clients navigate anxiety, trauma, relationship difficulties, and major life changes. I have a strong background in both mental health and addiction recovery, which allows me to meet clients with empathy, honesty, and real-world understanding.

My work is trauma-informed, strengths-based, and collaborative. I use CBT, grounding techniques, and practical coping tools to support clients in building emotional stability, confidence, and resilience. I believe healing happens when you feel safe, heard, and empowered.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Blessing Benjamin

Blessing Benjamin

Psychiatric Mental Health NP

Virtual • New Mexico


“Patients often describe my approach as non-judgmental, gentle and caring, with encouragement to challenge you to grow.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Mutiat Olawunmi

Dr. Mutiat Olawunmi

Psychiatric Mental Health NP

Virtual • New Mexico


“I believe that mental health support is as crucial as physical health, and that healing—whether through ADHD treatment, anxiety management, depression care, or insomnia therapy—begins with being heard, respected, and understood.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Participatory, Solution-oriented, Warm
Ngozi Ogbongbemiga

Ngozi Ogbongbemiga

Psychiatric Mental Health NP

Virtual • New Mexico


“I apply a collaborative and culturally sensitive approach while ensuring patients feel comfortable and actively involved in their treatment.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Nneka Ikedinma

Dr. Nneka Ikedinma

Psychiatric Mental Health NP

Virtual • Silver City, NM


“I utilize a patient-centered approach in my practice and ensure that treatment is tailored to each individual patient's needs because everyone's mental health journey varies.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Whitney Tressel

Whitney Tressel

Therapist

Virtual • New Mexico


“My practice focuses on supporting women recovering from trauma, including relationship wounds, systemic harassment, and sexual trauma.”
Cigna + 5 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Identity issues
Creative, Empowering, Warm

Offers free consultationsView profile and book
Dr. Tanya Baca

Dr. Tanya Baca

Psychiatric Mental Health NP

Virtual • New Mexico


“I believe you are the expert on your own life, and my role is to partner with you, not simply tell you what to do.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Kafayat Popoola

Kafayat Popoola

Psychiatric Mental Health NP

Virtual • New Mexico


“My hope is that you can leave sessions feeling heard, involved, supported in your healing journey, and hopeful for the future.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Joy Nwankwo

Joy Nwankwo

Psychiatric Mental Health NP

Virtual & in-person • Las Cruces, NM


“I strongly believe in not letting your struggle become your identity, because a healthy mind is the greatest gift.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Beverly Bonnell

Beverly Bonnell

Therapist

Virtual • New Mexico


“I am a licensed counselor with 13 years of experience supporting individuals who are experiencing anxiety, depression and other life transitions.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Racheal Onodu

Racheal Onodu

Psychiatric Mental Health NP

Virtual • New Mexico


I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with 18 years of experience in general health and 7 years of mental health. I diagnose and treat mental disorders with a sense of comfort and trust. My practice combines the best of psychiatric services with focus on the best treatment plan for your general well-being.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Miguel Lopez

Miguel Lopez

Therapist

Virtual • Questa, NM


“My passion is helping people heal from past trauma, mental health challenges, or substance abuse issues caused by life stressors and other factors.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Lauren Sparks

Dr. Lauren Sparks

Psychiatric Mental Health NP

Virtual • New Mexico


In a world that too often depersonalizes healthcare, Dr. Sparks is committed to keeping the human and humane in healthcare. She is committed to individualized, relationship-based care despite the wider shift toward an impersonal, system-driven approach. You are unique. Your care should also be. Dr. Sparks is a doctorally prepared psychiatric mental health nurse practitioner as well as a therapist. She has a wide toolkit and based on patient preference she may prescribe medications, supplements, and/or lifestyle interventions. Sessions may include brief therapeutic support as well.

Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Holistic, Open-minded, Warm
Queen Efiom

Queen Efiom

Therapist

Virtual • New Mexico


“My approach to therapy is strengths-based, which means I help clients recognize and build upon their personal strengths to create and sustain positive change.”
Cigna + 11 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Open-minded, Warm
Oliver Gutierrez

Oliver Gutierrez

Therapist

Virtual • New Mexico


“I blend compassion with practical, real-world tools so you leave each session feeling not just heard, but genuinely equipped.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Affirming, Open-minded, Warm
Kaka Echere

Kaka Echere

Psychiatric Mental Health NP

Virtual • New Mexico


“My approach is solution-focused, empowering, and rooted in genuine partnership. I believe that recovery from mental illness — whatever form it takes — is built on openness, collaboration, and a shared commitment to moving forward.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Mohammad Taha

Mohammad Taha

Psychiatric Mental Health NP

Virtual • New Mexico


“I treat the whole person, not just a list of symptoms. My approach is holistic and collaborative, drawing on my dual certification to bridge the gap between medical complexity and emotional well-being.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Solution-oriented
Aaron Cluff

Aaron Cluff

Therapist

Virtual • New Mexico


“I believe in the basic goodness of people. I do not believe that people are broken nor that I am here to fix them.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Direct, Open-minded, Solution-oriented
Liza Alvarado

Liza Alvarado

Psychiatric Mental Health NP

Virtual • New Mexico


“I provide a safe, non-judgmental space where you are free to express yourself openly and honestly, knowing that your privacy and dignity are always respected.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
April Crespin

April Crespin

Therapist

Virtual • New Mexico


“I believe that seeking support is a sign of strength, and I strive to create a welcoming environment where clients feel heard, supported, and empowered to create meaningful, lasting change.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Physical health issues
Affirming, Empowering, Warm
Esther Bold

Esther Bold

Therapist

Virtual • New Mexico


You have made a difficult decision to engage in therapy. I am here to help you feel comfortable and relaxed.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Open-minded, Warm
Elizabeth Pfeffer

Elizabeth Pfeffer

Therapist

Virtual • New Mexico


“I believe you are the expert on your own life. My role is to help you access the insight and wisdom you already carry, not to hand you a formula or a generic set of steps.”
Cigna + 2 others
ADD/ADHD, Anxiety, Family issues, Grief or loss, Identity issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Stephanie Horner

Stephanie Horner

Therapist

Virtual • New Mexico


“I am kind, gentle, empathic, positive, funny and a good listener. I am also serious, thoughtful holistic, client-centered, and solution-focused.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Elizabeth Cross Bayless

Elizabeth Cross Bayless

Therapist

Virtual • New Mexico


“I adapt my therapeutic approaches to meet your unique needs. I specialize in using cognitive behavioral, person-centered, motivational interviewing, mindfulness based, and solution focused therapies.”
Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Jennifer Mckee

Jennifer Mckee

Psychiatric Mental Health NP

Virtual • New Mexico


“I believe in creating a safe, respectful, and supportive environment where clients feel heard, understood, and empowered.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Solution-oriented, Warm
Gregory May

Gregory May

Therapist

Virtual • New Mexico


“I believe therapy should feel like a collaborative process where clients can speak openly without judgment while also being challenged to grow and make meaningful changes.”
Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Challenging, Creative, Solution-oriented
Adrian Rodriguez

Adrian Rodriguez

Therapist

Virtual • New Mexico


“I take a collaborative, client-centered approach grounded in evidence-based practices such as CBT, DBT, and strengths-based therapy.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Mikhaile Ramos

Mikhaile Ramos

Psychiatric Mental Health NP

Virtual • New Mexico


“My background in both primary and behavioral health allows me to provide a holistic approach to mental health care, addressing the connection between mind and body.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Grace Bluerock

Grace Bluerock

Therapist

Virtual • New Mexico


“I've spent my career helping people navigate difficult circumstances and discover their own resilience.”
Cigna + 3 others
Chronic conditions, Depression, End of life care, Family issues, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Bridgette Leyva

Bridgette Leyva

Therapist

Virtual • New Mexico


“My approach is warm, authentic, and strengths-based, incorporating humor when appropriate to create a comfortable and supportive therapeutic environment where healing and growth can thrive.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Panic disorders, Relationship issues
Direct, Holistic, Humorous
Veronica Navarrete

Veronica Navarrete

Therapist

Virtual • New Mexico


“I believe we have what it takes for positive change within us, and I am here to remind you of your own capabilities and strengths.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Open-minded, Warm
Dupe Ariyo

Dupe Ariyo

Psychiatric Mental Health NP

Virtual • New Mexico


My name is Dupe, and I bring a unique blend of energy, open-mindedness, and a passion for empowerment to my work. I believe that a great partnership is built on trust and a shared vision for growth. Her style is collaborative and encouraging, focusing on building a strong partnership where clients feel supported, understood, and inspired to reach their full potential.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Energetic, Open-minded
Nanette Wilcox

Nanette Wilcox

Therapist

Virtual • New Mexico


“I have discovered a new science based therapeutic protocol to help individuals recover from chronic pain and get their lives back.”
Cigna + 7 others
Anxiety, Chronic conditions, Sleep disorder
Creative, Direct, Warm

Offers free consultationsView profile and book
Heidi Gall

Heidi Gall

Therapist

Virtual • New Mexico


As a person-centered therapist, I energize your strengths so you can identify the solutions. I specialize in children and teens who have experienced trauma and the families that support them. I'm here to walk with you, remind you of your greatness, and witness your growth. Your experience is uniquely yours!

Cigna + 3 others
Anxiety, Depression, Grief or loss, PTSD, Stress management
Empowering, Humorous, Open-minded
Caroline Heeter

Caroline Heeter

Therapist

Virtual • New Mexico


“I am a warm, empathetic, and solution-focused therapist who creates a safe, nonjudgmental space for clients to feel heard and supported.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Bentley Oliver

Bentley Oliver

Therapist

Virtual • New Mexico


“I consider myself a very direct therapist, I will not ask "how does that make you feel" for years as then I would need therapy!”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Ernestine Tennefos

Ernestine Tennefos

Therapist

Virtual • Portales, NM


“My focus is on building trust and creating a grounded, non-judgmental environment, helping you feel understood and supported from the start.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Energetic, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.