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Find a Cigna therapist in Wayne, NJ

Book a therapist or psychiatrist in Wayne, NJ covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Wayne, NJ

Looking for Cigna-covered therapy in Wayne? Headway offers sessions with 3,957 providers available for talk therapy and medication management. With copays between $0-$40 and free consultations available, patients save an average of 75% on sessions while receiving care that fits their schedule.

Valerie Garcia

Valerie Garcia

Psychiatric Mental Health NP

Virtual • New Jersey


“My approach is rooted in Cognitive Behavioral Therapy (CBT), combined with a supportive, solution-focused mindset to help you navigate challenges, build resilience, and create meaningful change in your life.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Beverly Hodsden

Beverly Hodsden

Therapist

Virtual • New Jersey


“Counseling is a process of self discovery that sometimes needs compassionate guidance to help clients uncover their inner resources.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Affirming, Empowering, Open-minded
Clairemeda Pacius-Joseph

Clairemeda Pacius-Joseph

Psychiatric Mental Health NP

Virtual • New Jersey


“I help adults and adolescents manage conditions such as depression, anxiety, ADHD, mood disorders, trauma, and sleep problems using evidence-based and holistic approaches.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Christina Lewis

Christina Lewis

Therapist

Virtual • New Jersey


“My goal is to support, encourage, and join you on your journey to having a deeper understanding of self.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Humorous, Participatory

Offers free consultationsView profile and book
Melanie Carrión

Melanie Carrión

Therapist

Virtual • New Jersey


“I specialize in working with individuals who may appear fine, but who actually feel overwhelmed beneath the surface.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Open-minded
Bethanne Frazer

Bethanne Frazer

Therapist

Virtual • New Jersey


“I integrate talk therapy with expressive and experiential methods, including art-based approaches when helpful.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Solution-oriented, Warm
Alex Brown

Alex Brown

Therapist

Virtual • Nutley, NJ


“The therapeutic relationship is an essential component for any good work to be done, and the therapeutic space can be the necessary setting to try new skills before using them out in the world.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Solution-oriented, Warm
Krystina Monetti

Krystina Monetti

Therapist

Virtual • New Jersey


“I believe you are the expert on your life—my role is to support you in accessing your resilience, deepening self-awareness, and building emotional balance.”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Empowering, Warm
Gina Pepi

Gina Pepi

Therapist

Virtual • New Jersey


“I believe my clients are all unique, inherently resilient, and deserve to become the experts of themselves.”
Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, OCD
Direct, Humorous, Open-minded
Nicole Kurdyla

Nicole Kurdyla

Therapist

Virtual • New Jersey


“I bring a steady, grounded presence to situations where clients may have felt misunderstood, dismissed, or stuck.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Humorous, Open-minded
Andrea Zawadzky

Andrea Zawadzky

Psychiatric Mental Health NP

Virtual • Jersey City, NJ


I am a board-certified psychiatric nurse practitioner. I enjoy working with adolescents and adults, managing a wide range of concerns, including anxiety, depression, bipolar disorder, trauma, psychosis, ADHD, OCD, and substance use.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Jason Hill

Jason Hill

Therapist

Virtual • New Jersey


“When we become willing to openly discuss whatever is troubling us with an experienced and understanding professional, things change.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Humorous, Warm
Devonna Gonsalves

Devonna Gonsalves

Therapist

Virtual • New Jersey


“My approach focuses on helping you develop a deeper understanding of yourself your thoughts, emotions, behaviors, and relationship patterns.”
Cigna + 4 others
Anxiety, Depression, Relationship issues, Stress management, Trauma
Holistic, Humorous, Warm
Beth Purdy

Beth Purdy

Therapist

Virtual • New Jersey


“Client's can expect a safe, supportive, non-judgmental experience where they feel heard, understood and validated.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Warm
Erin McElroy Barker

Erin McElroy Barker

Therapist

Virtual • New Jersey


“I firmly believe that we all have what we need inside to feel more whole and find contentment but most of us get lost somewhere along the way.”
Cigna + 8 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Joy Ijeoma

Joy Ijeoma

Psychiatric Mental Health NP

Virtual • Short Hills, NJ


Hi there! I'm the heart behind Joyful Minds Mental Health Services LLC, where I believe that truly caring for someone means caring for the whole person. I offer a simple, safe, and compassionate space where you are always seen, heard, and respected, not just your symptoms, but your story. Everyone story looks different, whether it's anxiety, depression, or just trying to get back to feeling like yourself, I will work closely with you to create treatment plan tailored to your unique needs. Ensuring you receive the support and expert guidance needed to live a fulfilling life.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Matt Zupko

Matt Zupko

Therapist

Virtual • New Jersey


Thank you for taking the time to take a look at my profile!

I’ve been working in the mental health field in New Jersey since 2007, when I began my career toward becoming a licensed professional counselor (LPC). I soon settled into the role of clinical therapist, being recognized as a National Certified Counselor (NCC) by the National Board of Certified Counselors, with a tendency to most frequently work with those coping with anxiety, depression, and relationship problems.

In 2020, I left the community clinic I had been working with to form a private practice. Here, I can meet with and focus on my clients, providing each with the attention they deserve. One of the primary purposes of coming to therapy is to be heard. I am here to listen.

Not just listen, though! We work together to come up with a solution to the problem or issue you are working through. As we discuss what has and hasn’t worked for you in the past, we learn to tell the difference between a healthy, productive way to cope and a less-than-desirable way to deal with your problem.

Therapy should be uniquely tailored to each person. I work with clients to identify patterns of behavior that may have contributed to difficulties in relationships—with family, friends, or at work or school—and help find ways to create positive change. We learn to change our perspective on life, our past, our entire reality, and recognize that we really can control how we think and what we think about.

Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Open-minded, Warm
Dr. Stella Okechukwu

Dr. Stella Okechukwu

Psychiatric Mental Health NP

Virtual • East Rutherford, NJ


“I specialize in treating anxiety, depression, bipolar disorder, ADHD, schizophrenia, eating disorders in children, adolescents and adults.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Solution-oriented
Lauren Treviño

Lauren Treviño

Therapist

Virtual • New Jersey


“I believe therapy should be a welcoming, nonjudgmental space that fosters growth, self-awareness, and positive change.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, Infertility
Energetic, Open-minded, Solution-oriented
Mira Champaneria

Mira Champaneria

Therapist

Virtual • New Jersey


“I believe that each person has within themselves the necessary traits to grow and thrive, based upon Carl Rogers' Person-Centered Therapy.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Affirming, Direct, Empowering
Samantha Sweeney

Samantha Sweeney

Therapist

Virtual • New Jersey


“My goal is for you to leave each session feeling heard, understood, and more hopeful about the path ahead.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Humorous, Solution-oriented
Yourdeline Sertyl

Yourdeline Sertyl

Therapist

Virtual • New Jersey


“I work with high-achieving adults; such as healthcare workers, first-gen professionals, and caregivers, who have it together on paper but can't quiet their minds, stop people-pleasing, or rest without guilt.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Warm
Monica Fields

Monica Fields

Therapist

Virtual • New Jersey


“Using Interpersonal Psychotherapy (IPT), ACT, and mindfulness-based tools, I support clients in understanding relationship patterns, managing emotions, and reconnecting with their values.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Erin O'Connor

Erin O'Connor

Psychiatric Mental Health NP

Virtual • New Jersey


“I aim to help individuals not only manage symptoms but also achieve lasting well-being and resilience.”
Cigna + 11 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Open-minded, Solution-oriented
Sherrie Kaelin

Sherrie Kaelin

Therapist

Virtual • New Jersey


“My style is warm, interactive and solution focused. I understand the courage it takes to begin the therapy process.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Dr. Pratik Jain

Dr. Pratik Jain

Psychiatrist

Virtual • New Jersey


“I am passionate and provide a safe, therapeutic environment for you to discuss your mental health needs.”
Cigna + 2 others
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Affirming, Direct, Open-minded

Offers free consultationsView profile and book
Helder Mendes

Helder Mendes

Psychiatric Mental Health NP

Virtual • New Jersey


“My approach to delivering effective care requires looking at the whole picture—the deep connection between our minds, bodies, and life experiences.”
Cigna + 6 others
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Vanessa Lantigua

Vanessa Lantigua

Psychiatric Mental Health NP

Virtual • Montclair, NJ


“My goal is to provide a supportive, judgment-free space where you feel heard, understood, and empowered to grow into the next chapter of your life.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Open-minded, Solution-oriented, Warm
Dr. Vivian Nwankwo

Dr. Vivian Nwankwo

Psychiatric Mental Health NP

Virtual • Maplewood, NJ


“My approach to providing care is holistic and client-centered, focusing on the unique needs and goals of each individual.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm
Kathleen Paterson

Kathleen Paterson

Psychiatric Mental Health NP

Virtual • New Jersey


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with advanced training in diagnosing and treating a wide range of mental health conditions. I hold a Master of Science in Nursing with a specialization in Psychiatric-Mental Health and have over 15 years of experience working in psychiatry across outpatient, inpatient, and telehealth settings.

I work with adolescents, adults, and older adults, with a focus on anxiety, depression, ADHD, mood disorders, and recovery support.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Shany Shaji

Shany Shaji

Psychiatric Mental Health NP

Virtual • New Jersey


“My goal is to provide a comfortable, warm, and non-judgemental space for my clients where they can express their thoughts and emotions.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Lianne Grasty

Lianne Grasty

Psychiatric Mental Health NP

Virtual • New Jersey


“My approach is curious, collaborative, and conversational, focused on understanding patterns, context, and strengths while offering thoughtful assessment and practical support in a safe, non-judgmental space.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Depression, Maternal mental health
Inquisitive, Solution-oriented, Warm
Dr. Wanda Quezada

Dr. Wanda Quezada

Therapist

Virtual • New Brunswick, NJ


Provides services from holistic and spiritual lens in addition to a cognitive behavioral approach.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Jessica Canteen

Jessica Canteen

Therapist

Virtual • New Jersey


“Working with me feels collaborative and client-centered; I tailor my approach to each individual, infusing creativity and practical strategies that promote healing, skill-building, and self-discovery.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Herbert Parsi, MS, Lcadc

Herbert Parsi, MS, Lcadc

Therapist

Virtual • New Jersey


“I work collaboratively with clients to identify barriers, strengthen coping skills, and develop practical strategies that support long-term stability and personal growth.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Warm
Alexandra Leet

Alexandra Leet

Therapist

Virtual • New Jersey


“I work with young adults who feel stuck in patterns of anxiety, overthinking, and relationship stress.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Jessica Saraiva

Jessica Saraiva

Therapist

Virtual • New Jersey


I'm Jessica Saraiva, a Licensed Clinical Social Worker who works with adults, children, adolescents, and families. I currently serve as a school social worker and maintain a clinical practice providing individual and family counseling.

I hold my LCSW, NJ School Social Worker Certification, and a Certificate in Promoting Child & Adolescent Well-Being from Rutgers University, where I earned my Master of Social Work with a 4.0 GPA.

My experience includes supporting adults navigating anxiety, depression, life transitions, and relationship challenges, as well as helping children and adolescents with behavioral difficulties, social-emotional struggles, and school-related issues. I'm also bilingual in Portuguese, allowing me to serve clients in their preferred language.

Whether you're seeking support for yourself or your family, I'm here to help.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Beth Sobol

Beth Sobol

Therapist

Virtual • Red Bank, NJ


I have been an LCSW for over 15 years, and anxiety is where I do my deepest work..the racing thoughts, the physical tension, the constant "what if" that won't quiet down. I also work with clients navigating depression, major life changes, grief and divorce. But if anxiety is running the show in your life, that is exactly where I want to start.

Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Participatory, Solution-oriented, Warm

Offers free consultationsView profile and book
Patrick Clinton

Patrick Clinton

Therapist

Virtual • New Jersey


“In my 38 years as a counselor, I've learned that healing doesn't begin with what we look at—it begins with what we see.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Alysia Heckstall

Alysia Heckstall

Therapist

Virtual • New Jersey


“My unique, integrative, therapeutic approach is collaborative, supportive, and empowering—rooted in Emotion-Focused Therapy (EFT), while also integrating Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Trauma‐Informed Care, and...”
Cigna + 8 others
Cultural & ethnic issues, Depression, Family issues, Identity issues, Relationship issues
Affirming, Empowering, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.