Book a therapist or psychiatrist in Wayne, NJ covered by Cigna

Advanced Practice Nurse.

Master' of Science in Nursing.

Specialty: Psychiatric/Mental Health.

Treatment: Children, Adolescents, and Adults.

Hello and welcome! I have been assisting clients with navigating some of the most difficult stages of life. I have provided services with clients between the ages of 4 and 96. I specialize in aging, grief/loss and life transitions.

I create a warm, welcoming space where your voice is truly honored and your feelings are valued. With empathy, compassion, and lightness when needed, I walk beside you as you build confidence, embrace healing, and discover new ways to move forward.

My journey into this work is deeply personal. My own experience with therapy had a profound and transformative impact on my life and ultimately inspired me to pursue this career. I experienced firsthand what it means to have someone support and guide you through difficult moments, and I wanted the opportunity to provide that same compassion and support to others. I know the courage it takes to begin, which is why I create a safe, judgment-free space where your story is respected and your healing is supported.

Guided by empathy, honesty, and openness, I blend compassion with practical guidance to help you navigate challenges with confidence. And when appropriate, I bring humor and lightness into the process—because growth can be meaningful while still feeling human. You may even see my dog-daughter, Gingerbread, make a surprise appearance!

Here, you’ll find a space that is real, supportive, and judgment-free, where your feelings are valued and your story matters.

Together, we’ll face challenges honestly, with compassion and even laughter, as you move toward healing and growth.

I’m so very proud of you for taking this step💕

I work with adolescents and adults, employing a cognitively based, brief therapy approach in a supportive and compassionate environment. I believe that we all possess inner strengths and untapped potential. While we cannot change the circumstances of the past, we can develop new perspectives and learn to accept them without regret. Together, we can learn to find comfort in what was once uncomfortable. We will then collaborate to build new techniques that enable you to grow resilient, find strength, and lead a life worth celebrating.

Whether you’re seeking support for your child, your teen, or yourself, therapy can help when life feels overwhelming. I work with children, teens, and parents navigating anxiety, ADHD, emotional outbursts, family conflict, life transitions, depression, and relationship challenges. Together, we’ll slow things down with curiosity and compassion, helping you understand the patterns shaping difficult moments so you can respond with greater confidence, strengthen communication, and create lasting change beyond the therapy room.

I am a licensed therapist who brings a warm, direct, and collaborative approach to therapy. I believe meaningful change happens when clients feel supported, understood, and empowered, while also being gently challenged in ways that promote growth and insight.

My work is grounded in EMDR, attachment theory, CBT-based skills, and solution-focused interventions. I tailor treatment to each individual and family, integrating these approaches to address both present-day concerns and deeper patterns that may be influencing emotions, relationships, and behavior.

I have extensive experience working with children and families and specialize in supporting parents as they build and strengthen secure attachment with their children.

In addition to parenting support, I work with adults experiencing mood disorders, stress, and overwhelm.

Whether clients are working toward healing, personal growth, or simply seeking a space to slow down and be present with their feelings, I strive to offer a supportive environment where all emotions are welcome.

I truly value the privilege of walking alongside clients as they grow, heal, and strengthen their connections.

Contact me for scheduling availability.

I specialize in helping couples and adults navigate relationship challenges, cultural differences, and major life transitions. My work is especially focused on couples who feel disconnected, stuck in recurring conflict, or unsure how to rebuild trust and emotional closeness. As a Level 3 Gottman Method-trained therapist, I help partners understand their patterns, communicate more effectively, and create a stronger relationship. I also support individuals balancing career, family, cultural adjustment, and the demands of a new chapter.

I’m Dr. Obianuju C. N. Ogbonnia-Okoye, DNP, PMHNP-BC, APN, MSN, MBA, founder of BeYou Psychiatry Associates LLC. I provide compassionate, high-quality mental health care for children, teens, adults, and families through personalized telehealth services designed around your unique needs. I support clients facing anxiety, depression, stress, mood changes, and life transitions while creating a space where you can feel comfortable being yourself. My approach is warm, collaborative, and focused on helping you set meaningful goals, feel heard, and build lasting emotional wellness with care that fits your life and supports positive outcomes, with kindness at each step.