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Find a Cigna therapist in Vineland, NJ

Book a therapist or psychiatrist in Vineland, NJ covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Vineland, NJ

Headway connects Vineland residents with Cigna-covered mental health providers for talk therapy and medication management. With copays as low as $15 and availability within two weeks, patients can access care that fits their schedule and budget.

Matthew Grey

Matthew Grey

Therapist

Virtual • Midland Park, NJ


“I seek to foster safety, trust, curiosity, freedom, and humor in the therapeutic process so that healing and growth can occur for my clients.”
Cigna + 8 others
Anxiety, Family issues, Grief or loss, Men's issues, PTSD
Holistic, Humorous, Warm

Offers free consultationsView profile and book
Jaimie Schoeffer-Reynolds

Jaimie Schoeffer-Reynolds

Therapist

Virtual • New Jersey


“We want to extinguish the depression and anxiety utilizing different modalities and exercises including Cognitive Behavioral Therapy among other coping skills.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Open-minded
Michael Olukotun

Michael Olukotun

Psychiatric Mental Health NP

Virtual • New Jersey


“I am a provider who uses a holistic centered approach to assess, diagnose and provide care to my patients.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Tyler Hogan

Tyler Hogan

Therapist

Virtual & in-person • West Orange, NJ


I work with adults ages 18–50 navigating complex trauma (CPTSD), anxiety and stress, substance use, and mood disorders. Whether you are carrying the weight of past traumatic experiences, adjusting to a major life transition, struggling with relationships or work, or even simply feeling "stuck," it can be overwhelming. However, if you're reading this, it means you haven't given up hope and you don't have to face it alone. In our work together, you will find a nonjudgmental, compassionate space where you feel safe to speak openly and try new things, with encouragement, support, and maybe even a laugh or two along the way.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Challenging, Empowering, Warm
Dr. Shamima Akhter

Dr. Shamima Akhter

Psychologist

Virtual • New Jersey


“I strongly believe clients are experts on themselves; hence my approach to therapy is empowering and encouraging clients to lean into experiences to meet their goals.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Empowering, Warm
Josephine Lopez

Josephine Lopez

Psychiatric Mental Health NP

Virtual • Caldwell, NJ


“I believe effective treatment starts with truly listening and creating a safe space where clients feel heard, respected, and supported.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded
Lauren Hajisafari

Lauren Hajisafari

Therapist

Virtual • Lavallette, NJ


“My passion is to create a safe and collaborative environment for my clients to feel empowered and encouraged to grow to their full potential.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Warm
Donna Ray

Donna Ray

Therapist

Virtual • New Jersey


“It is most important to me that you feel comfortable to build your trust, with a confidential, non judgemental and strength based approach.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Heather Bielefeldt

Heather Bielefeldt

Therapist

Virtual • New Jersey


I am a Licensed Professional Counselor with extensive experience providing compassionate, person-centered therapy to adults navigating anxiety, depression, serious mental illness, trauma, and complex life stressors. My clinical background spans community mental health, supportive housing, and outreach-based services, allowing me to work effectively with individuals facing co-occurring disorders, housing instability, and major life transitions.

I believe therapy works best when clients feel heard, respected, and supported without judgment. My approach is collaborative and practical, helping clients identify strengths, build coping skills, and move toward meaningful, sustainable change at their own pace.

Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Open-minded, Warm
Dr. Doreen Marie Pontius

Dr. Doreen Marie Pontius

Therapist

Virtual • New Jersey


Hi, I’m Doreen Pontius, a Licensed Clinical Social Worker with over 23 years of experience. I have advanced degrees in Psychology and Social Work, and my doctorate focused on how Mindfulness can help people connect with themselves. I provide a warm, supportive space where you can feel heard, and together we’ll explore your strengths, set meaningful goals, and work at your pace in a safe, non-judgmental environment.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Jason Frable

Jason Frable

Therapist

Virtual • New Jersey


“As with any therapeutic relationship, my central focus is developing a sound and trusting relationship.”
Cigna + 7 others
Anxiety, Depression, Family issues, Identity issues, Men's issues
Challenging, Empowering, Inquisitive
Audrey Andersen

Audrey Andersen

Therapist

Virtual • New Jersey


“With 20 years of experience, a diverse and holistic approach, plus a dash of humor, she creates a supportive and nurturing environment where clients can explore their challenges...”
Cigna + 2 others
Anxiety, Chronic conditions, Depression, Family issues, Men's issues
Humorous, Participatory, Warm

Offers free consultationsView profile and book
Ashley Flewellen

Ashley Flewellen

Therapist

Virtual • New Jersey


“I focus on helping each individual uniquely. Together, we will set goals and take steps to achieve them by utilizing coping techniques to allow you to become the best version of yourself.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
William Horn

William Horn

Therapist

Virtual • New Jersey


“I believe therapy should be tailored to the individual rather than based on a one-size-fits-all approach.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Patricia Green

Patricia Green

Therapist

Virtual • Lumberton Township, NJ


“I believe all individuals have the capacity to make positive changes if provided with the appropriate tools and in engaging people to feel empowered to change.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
David Selengut

David Selengut

Therapist

Virtual • New Jersey


I am a Licensed Clinical Social Worker, working with adults who are struggling with anxiety or depression, as well as relationship challenges. I enjoy helping individuals or couples improve their communication and connection with their partner, parent or child.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Jessica Hollander

Jessica Hollander

Therapist

Virtual • New Jersey


“I specialize in working with teens, women, and moms who want to get back to enjoying their lives again.”
Cigna + 4 others
Anxiety, Depression, Family issues, Maternal mental health, PTSD
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Vincenzo Nicosia

Vincenzo Nicosia

Therapist

Virtual • New Jersey


“I understand that identity is rarely just one thing. Our families, culture, relationships, and experiences all play a role in how we see ourselves and connect with the people around us.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Direct, Humorous
Cory Speicher

Cory Speicher

Therapist

Virtual • New Jersey


I am an LPC with a decade's worth of experience working with a wide variety of ages and populations. I received my B.A. in Psychology from James Madison University and my M.A. in Counseling from Montclair State University.

I am very experienced in working with children & adolescents directly (ages 5-17), as well as with parents and families. I also have experience working with older adolescents and young adults on the autism spectrum.

Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Jacqueline Paul

Jacqueline Paul

Therapist

Virtual • New Jersey


“Holistic approach for BIPOC Clients to recognize how their body and mind are impacted by personal but the weight and experiences of the world that impact the ways in which they show up.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Holistic, Participatory

Offers free consultationsView profile and book
Jessica Disipio

Jessica Disipio

Therapist

Virtual • New Jersey


“My approach to therapy is warm, collaborative, and down-to-earth. I believe therapy works best when you feel heard, understood, and accepted for who you are.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Stress management
Affirming, Energetic, Warm
Nancy Simmons

Nancy Simmons

Therapist

Virtual • New Jersey


Practice Details: • Telehealth only (no in-person sessions at this time) • Hours: Monday, Wednesday | 10:00 AM – 4:00 PM •Tuesday & Thursday 10:am-12 pm. Closed evenings, Fridays, and weekends.

I am passionate about helping you rediscover your spark and your Joy! You may be feeling overwhelmed by the demands of your career, relationships, and other life challenges. You will discover that there's hope even in the face of seemingly insurmountable challenges. Let the parts of you that feel anxious, sad, angry, and/or exhausted guide you. What are these thoughts/feelings/emotions communicating to you about where you are? What path forward would you like to take as a result of this new understanding of yourself? I respect your ability to choose the course of action that is best for you.

My approach to Therapy and Life Coaching is client-centered, warm, compassionate & culturally sensitive. I am trained in various modalities, i.e., Family Systems Therapy, IFS, CBT, but ultimately I use what's best for my clients.

Every individual is unique, and their greatest strength lies within. I look forward to helping you on your unique journey to healing and wholeness! I work with individuals (18+), couples, and families, and commonly support clients navigating anxiety, depression, relationship challenges, and life transitions.

If you’re ready to take the next step in your healing journey, I invite you to schedule a free 15-minute consultation to see if we’re a good fit.

Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
David Rodriguez

David Rodriguez

Therapist

Virtual • New Jersey


“He developed years of experience in multiple care settings including hospitals, clinics, private practices and client's own homes.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Participatory, Solution-oriented

Offers free consultationsView profile and book
Avery Italiano

Avery Italiano

Therapist

Virtual • New Jersey


“It takes strength, commitment, and courage to seek a more fulfilling and happier life and to take the first steps towards change.”
Cigna + 11 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Direct, Solution-oriented, Warm
Dr. Jamilah Jones

Dr. Jamilah Jones

Therapist

Virtual • New Jersey


Dr. Jones’ skills and experience permits her to work with individuals and families. Some of her skills include: Trauma; Anxiety; Grief; Depression; At-Risk Youth, Ex-Offenders and Recovering Drug and Alcohol Abusers. Dr. Jones earned her Post Baccalaureate Certificate in Contemporary Mental Health Services, Master of Science degree in School Counseling and doctoral degree in Counseling Education and Supervision at Capella University. She is a Licensed Professional Counselor for the state of NJ.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Dr. Stella Okah

Dr. Stella Okah

Psychiatric Mental Health NP

Virtual • Jersey City, NJ


“Specialize in the treatment of mental health, assess and diagnose patients suffering from mental disorders, and substance abuse problems.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Alyssa Galletto

Alyssa Galletto

Therapist

Virtual • New Jersey


“My style is calm, collaborative, and practical—I focus on helping you build clarity, strengthen your coping tools, and make meaningful progress at a pace that feels right.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Nicolina Bolognese

Nicolina Bolognese

Therapist

Virtual • New Jersey


“My goal is to create a safe and supportive space that allows clients to feel comfortable expressing themselves without judgment.”
Cigna + 7 others
ADD/ADHD, LGBTQIA+, PTSD, Relationship issues, Trauma
Affirming, Empowering, Inquisitive

Offers free consultationsView profile and book
Peterson Pierre-Paul

Peterson Pierre-Paul

Therapist

Virtual • New Jersey


“I enjoy using Cognitive Behavioral Therapy (CBT) to help clients recognize distortions in their thoughts that are creating problems...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Pascha Brown

Pascha Brown

Therapist

Virtual • New Jersey


“I work with individuals who want to understand themselves better, break old patterns and feel more empowered in their daily lives.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Holistic, Open-minded

Offers free consultationsView profile and book
Jamie Min

Jamie Min

Therapist

Virtual • New Jersey


“I bring together clinical expertise and spiritual understanding to create a therapy space that is both evidence-based and deeply compassionate.”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Claire Rysavy

Claire Rysavy

Therapist

Virtual • New Jersey


“My approach blends therapy with practical, real-life strategies. Together, we'll not only explore what you're feeling, but also build tools that help you function more effectively in your daily life.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Empowering, Humorous
Payton Potts

Payton Potts

Therapist

Virtual • Hoboken, NJ


“My role is not to fix you, but to walk alongside you as you find your voice and create a life that feels like your own.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Alexandra Pensado Sendon

Alexandra Pensado Sendon

Therapist

Virtual • New Jersey


“I'm passionate about helping people approach their inner world with a lighter (more curious, less judgmental) attitude.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Inquisitive, Open-minded
Lisa Bennett

Lisa Bennett

Therapist

Virtual • New Jersey


“I know firsthand that sports demand far more than physical strength and skill — they require a mind that can handle pressure, setbacks, injury, and life outside of competition.”
Cigna + 5 others
Anxiety, Depression, Relationship issues, Stress management
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Sean McNally

Sean McNally

Therapist

Virtual • New Jersey


“I am very focused on building quality relationships with my clients and allowing that relationship to contribute to the work I do with my clients.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Participatory, Solution-oriented, Warm
Jane Cruz

Jane Cruz

Therapist

Virtual • New Jersey


“My approach to therapy is to meet the client right where they are... Building a rapport with my client is very important, so they can feel safe.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm
Percival Fisher

Percival Fisher

Therapist

Virtual • New Jersey


“Client's have shared with me that at the end of each our session together that they have felt heard, validated, and respected.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Affirming, Direct, Warm

Offers free consultationsView profile and book
La Tycia Jones

La Tycia Jones

Therapist

Virtual • New Jersey


“I believe in the resilience of the human spirit and the capacity for growth, even in the face of setbacks.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Open-minded
Elizabeth Latsos

Elizabeth Latsos

Therapist

Virtual • New Jersey


“I work to create a space where you can feel comfortable, supported, and understood as we work towards achieving your goals.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.