Book a therapist or psychiatrist in Vineland, NJ covered by Cigna

I started Recognize because too many people leave a psychiatric appointment feeling like a chart instead of a person. Rushed through. Reduced to a symptom list. I wanted to build something that didn't do that.

For the past five years I've worked with people dealing with anxiety, depression, trauma, mood disorders, and the ordinary hard stretches that make it tough to feel like yourself. The same thing kept proving true: real progress comes from understanding the whole person. The diagnosis is the smallest part of it.

So my approach pairs evidence-based medication management with the things that actually move the needle. How you sleep. What's stressing you. Your relationships, your physical health, the shape of your daily life, what you're trying to get to. We build a plan from there, and we build it together. It has to fit your real life or it won't work.

I earned my Master of Science in Nursing from Rowan University, graduating Magna Cum Laude, and I'm board-certified as a Psychiatric Mental Health Nurse Practitioner.

Recognize is the practice I always wished existed. You shouldn't have to justify why you're struggling. You shouldn't have to prove you belong in the room. You should just be able to walk in and feel seen

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Nursing from Maryville University. Throughout my career, I have worked across a wide spectrum of psychiatric environments, ranging from inpatient acute care to outpatient clinical settings. This experience has allowed me to support a diverse population, including adults and geriatric patients navigating various stages of life.

My areas of specialty include:

Comprehensive Psychiatric Evaluation & Medication Management: Providing evidence-based, cautious, and collaborative medication planning to help you reach stability.

Adult & Geriatric Psychiatry: Addressing the unique mental health needs of adults and older adults.

Holistic Mental Health Support: Integrating symptom management with a focus on lifestyle and overall well-being.

Therapeutic Alliance: Building a strong, trusting partnership to navigate complex mental health challenges

I am a licensed clinical social worker who has been practicing in mental health for the past 6 years. I went to Rutgers University and treat a various of disorders including but not limited to anxiety, depression, bipolar depression, ADHD and PTSD.

Know that I bring over 7 years of experience and a genuinely holistic, open-minded approach to every session. Expect a therapist who leads with empathy rather than clinical distance. I've spent my career working with people navigating anxiety, depression, trauma, and questions of identity, and I understand that those experiences are often shaped by culture, race, gender, and community in ways textbooks rarely capture. Trust that you can bring your full self here, including the parts of your story that feel complicated or hard to name.

I've been a Social Worker since 2nd grade-always first in line to give a hug, support friends, and share snacks. In college, I took "Intro to Social Work", and I've never looked back. My career officially started in Addictions, and with my post-graduate studies in Structural Family Therapy, I've honed in my therapeutic skills. I've worked in a variety of settings, most recently as a Veterinary Social Worker. Logic, humor, and animals (preferably dogs!) are the cornerstone tools of my work.

Therapy with me feels real-a place where you belong and truly feel seen. Together we will draw on your strengths and take a whole person approach to healing and growth.

I have experience working with a variety of concerns such as anxiety, depression, life transitions, trauma/PTSD, racial and sexual identity, career concerns, OCD, and relationship conflicts.

I am excited about the opportunity to help you achieve your goals and improve your mental wellness. I am a kink-allied, sex-positive, and gender-affirming therapist.

Please contact me directly before booking an appointment.

Are you seeking a deeper sense of satisfaction in your life? Do conflicted feelings often stand in the way of your happiness? With many years of experience as a Licensed Clinical Social Worker, I am dedicated to helping individuals navigate life's challenges and cultivating greater well-being.

A significant aspect of my practice involves Cognitive Behavioral Therapy (CBT), a specialty that focuses on identifying and modifying negative thought patterns and behaviors. I believe in providing practical solutions that can be readily applied to the challenges of everyday life, empowering you to make tangible progress.

My approach centers on building upon your inherent strengths while exploring new perspectives on existing challenges. Having earned my degree from the esteemed Wurzweiler School of Social Work, I bring a depth of knowledge and a compassionate perspective to my practice. I work collaboratively with clients to explore their struggles and develop effective strategies for lasting positive change.

My journey of self-discovery has led me here and now. As most people do, we have hopes, dreams, and plans for our lives and aim for fulfillment. We do not always anticipate some of the obstacles that suddenly require a helping hand, a steppingstone, or a bridge. If you are currently experiencing any such challenge in your life, please reach out for help and support. I can provide counseling for individuals and the entire family. If you or your family is being impacted by addiction, relationship challenges, daily life stressors and disruptions and mental health concerns including depression and anxiety, your time might be now to receive some help.

I am skillful in helping families target the core issues that they are working through, whether driven by addiction or underlying mental health or dynamic factors. I employ strength based, cognitive behavioral techniques and a range of other modalities to achieve outlined goals. My role would be to listen, support, guide and to be transparent at all times.

Fear often holds us back from making a change or accepting help. Facing my fears has carved this amazing opportunity for me to help you. My years in the field has deepened my compassion for helping others of different cultural, ethnic and socioeconomic backgrounds. I am inspired by those I helped on their journey and would love to do the same for you.

I did not choose the profession of social work—the profession chose me.

My journey began while working in customer service at a local grocery store. Even then, I recognized that I had a natural connection with people. I found myself listening, encouraging, and helping individuals navigate difficult situations and connect with the social systems and resources they needed. Looking back, I can see that those experiences were preparing me for the work I would eventually be called to do.

My journey into social work was not simply a career choice; it was part of God's plan for my life. The Lord placed a promise in my heart that I would earn my master's degree at the age of 44. I held onto that promise even when the journey was challenging.

At the age of 44, I was awarded my Master of Social Work degree, fulfilling a promise I believed God had made to me.

Today, as a Licensed Clinical Social Worker (LCSW), I consider it an honor to walk alongside individuals as they navigate life's challenges, discover their strengths, and work toward meaningful growth and change.

My journey has taught me that sometimes the path we are on is greater than the path we originally planned—and what we believe is simply a career can become a calling.

Hi, I'm Aileen Pineda Torres, a Licensed Professional Counselor with a Master of Science in Mental Health Counseling from Walden University and a Bachelor of Arts in Psychology from Rutgers University.

I work with individuals and families navigating some of life's most complex challenges — anxiety, depression, and relational, family, social, and cultural issues. I believe that no matter what you're carrying, you don't have to face it alone. My goal is to offer a warm, supportive space where you feel heard, understood, and empowered to find your path forward.

I am an LCSW with a graduate degree from Rutgers University. I have training and experience in trauma-focused treatment with adults. My areas of focus include complex PTSD, attachment trauma, anxiety, depression, familial and relational concerns, as well as life transitions. I enjoy working with people from all walks of life. My goal is to create a safe space through which effective therapy can happen.