Book a therapist or psychiatrist in Union, NJ covered by Cigna

WELCOME! Deciding to seek therapy is a big decision, and I'm ready to support your journey! Are you looking for a safe, non-judgmental space where you can freely explore your thoughts and emotions? As an experienced LCSW, I bring over a decade of success, guiding a broad range of clients through diverse mental health challenges. My therapeutic approach prioritizes empathy, respect, and understanding your unique needs.

Choosing a mental health professional is personal – I invite you to join me & explore how we can work together. Thank you for considering me; let's embark on a path toward positive change together.

For the past seven years, I've worked with adolescents and families in New Jersey's public school system, supporting clients through anxiety, stress, family conflict, and life transitions. Today, I seek to work with Black males and those who feel stuck, overwhelmed, or stressed about the conditions of the state both past and present and uncertain about what comes next. Whether you're navigating anxiety, relationship challenges, or major life changes, my goal is to aid you with reconnecting with the strengths, values, and resilience that already exist within you.

I am a graduate from Fordham University with as MSW and now a Licensed Clinical Social Worker. Through my own journey I have acquired knowledge on Cognitive Behavioral Therapy, ,Motivational Interviewing as well as continued learning of Sensorimotor Psychotherapy, Mindfulness and Radical Therapy practices.

With over ten years of clinical experience providing both individual and group counseling across diverse settings, I am well-equipped to support you through life's heaviest transitions. My background includes treating anxiety, depression, trauma, substance use disorders, grief, and everyday life stressors where you just need an unbiased sounding board. Additionally, I am deeply well-versed in the specialized treatment needs of perinatal and postpartum populations, as well as first responders and Veterans.

A major focus of my practice is supporting women navigating the profound shifts of pregnancy, fertility challenges, and the postpartum period. These journeys can be beautiful, but they can also feel incredibly overwhelming and isolating. If you are struggling with anxiety, depression, or the intense stress of becoming a new mother, please know you don’t have to carry it alone. I provide a warm, non-judgmental space where you can feel deeply heard, supported, and understood.

Whether you are navigating a complex maternal mental health challenge or coping with severe daily stress, I bring a grounded, highly versatile approach to your care. Let’s work together to help you rediscover your strength and find your footing.

Hello! I look forward to meeting you!

I have been a Licensed Professional Counselor for 16 years. I absolutely value the human experience and am honored to be on this journey with you. I work with children and adults, particularly experienced with anxiety, depression, PTSD, OCD, trauma, bipolar disorder, and ADHD, and Autism.

I have been Board certified Advanced Practice Nurse for 6 years. I have about 1 year experiencing specializing in generalized anxiety, major depression, bipolar disorder, and ADHD. I have 4 years of experience as a telemedicine provider. I became a PMHNP because I take pride in helping other achieve a sense of joy in finding peace in their reality and creating healthy coping strategies.

I believe feelings aren't obstacles to manage they're signals worth understanding. For over five years, I've worked alongside people who are quietly exhausted: carrying anxiety, sitting with grief, untangling patterns in their relationships, or navigating a life that no longer fits who they're becoming. My clients often describe our sessions as the first place they've felt truly heard without needing to perform strength or explain away their emotions. I work with individuals and couples across New York, New Jersey, and Florida via telehealth, with evening, morning, and weekend availability, so quality care doesn't have to be another thing to schedule around. I accept Aetna, BCBS, Cigna, Anthem, Empire, and other major plans. You don't have to have everything figured out before reaching out we can start exactly where you are.