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Find a Cigna therapist in Sparta, NJ

Book a therapist or psychiatrist in Sparta, NJ covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Sparta, NJ

Headway supports Cigna members throughout Sparta seeking talk therapy and medication management. Our network of 4,110 providers offers availability within two weeks, with copays ranging from $0-$50 and free intake consultations to help you find the right fit.

Suzy Takvorian

Suzy Takvorian

Therapist

Virtual • Maplewood, NJ


“I consider myself empathic, and passionate about working with children, families, and adults in helping them change or modify their challenging or adverse behavioral issues/ patterns.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Moises Liriano-Fernandez

Moises Liriano-Fernandez

Psychiatric Mental Health NP

Virtual • Hoboken, NJ


“You can expect a welcoming, supportive session via telemedicine where we discuss your mental health history, symptoms, and goals.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Grief or loss
Creative, Energetic, Open-minded
Ted Koslowsky

Ted Koslowsky

Therapist

Virtual • New Jersey


“I want to help you learn to feel more relaxed and present in your body. I want to help you learn to sit with, and to let go of the pain that you've been carrying.”
Cigna + 6 others
Anxiety, Depression, Grief or loss, PTSD, Stress management
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Cliff Koblin

Cliff Koblin

Therapist

Virtual • Kingston, NJ


“I believe that real, lasting change happens when people feel genuinely seen — not judged, not rushed, and not reduced to a diagnosis or a set of symptoms.”
Cigna + 6 others
Anger management, Anxiety, Depression, Panic disorders, PTSD
Direct, Empowering, Humorous

Offers free consultationsView profile and book
Kerry Callender

Kerry Callender

Psychiatric Mental Health NP

Virtual • New Jersey


“I offer a safe and non-judgmental harm reduction approach to care. We go at your pace, always keeping your goals in mind.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, OCD
Empowering, Open-minded, Solution-oriented
Chrissy Bozicevic

Chrissy Bozicevic

Therapist

Virtual • Newark, NJ


Hi, I’m Chrissy, and I’m a licensed professional counselor. If you’re struggling with OCD or anxiety, you may have spent a lot of time stuck in the “why,” wondering why these thoughts happen or why you feel this way. In our work together, we’ll shift the focus from the why to the how: how you can respond differently, break the cycle, and move forward.

Cigna + 4 others
Anxiety, Maternal mental health, OCD, Panic disorders, Stress management
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Shannon Szymanski

Shannon Szymanski

Therapist

Virtual • Stafford Township, NJ


“I focus on the individuals strengths, utilizing a person-centered approach, and assists individuals in learning and implementing a variety of techniques.”
Cigna + 10 others
Anxiety, Depression, Grief or loss, Identity issues, Panic disorders
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Michelle Porter

Michelle Porter

Therapist

Virtual • New Jersey


“Grounded in trauma-informed care and cognitive behavioral therapy, I provide a safe, nonjudgmental space where clients can express themselves openly and feel supported.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Megan Strickland

Megan Strickland

Therapist

Virtual • New Jersey


“My approach is warm, collaborative, and grounded in compassion. I see therapy as a space to explore your experiences, strengthen self-understanding, and develop tools to live in alignment with your values.”
Cigna + 2 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Affirming, Solution-oriented, Warm
Elanna Spano

Elanna Spano

Therapist

Virtual • New Jersey


I'm Elanna, a Licensed Professional Counselor who works with adults navigating

anxiety, trauma, and the weight of everyday stress. My style is direct and warm: I bring

humor and genuine curiosity into sessions, and I draw on Acceptance and Commitment

Therapy (ACT), Emotion-Focused Therapy, and strength-based approaches to help you

move from surviving to building a life that actually fits you. I practice in New Jersey and

see clients via telehealth. If any of this resonates, I'd love to connect.

Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Humorous, Open-minded
Paige Johnston

Paige Johnston

Therapist

Virtual • New Jersey


“I use a trauma-focused, person-centered approach to meet my clients where they are at and incorporate CBT and DBT techniques to help clients build insight and coping skills.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Dr. Maria Bennett

Dr. Maria Bennett

Psychiatric Mental Health NP

Virtual • New Jersey


Welcome! Great to meet you. I’m Maria Bennett, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP).

I provide compassionate, evidence-based mental health care for individuals across the lifespan. My approach to treatment is collaborative and tailored to each person’s unique needs, values, and goals. Whether you're seeking support for anxiety, depression, trauma, ADHD, or mood disorders, my goal is to help you feel heard, supported, and empowered. I hold a Master of Science in Nursing (MSN) with a specialization in psychiatric mental health from Herzing University, and I’m certified by the American Nurses Credentialing Center (ANCC). My clinical background includes experience in outpatient psychiatry, community mental health, crisis stabilization, and integrated care settings.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Holistic, Solution-oriented
Melissa Gonzalez

Melissa Gonzalez

Therapist

Virtual • New Jersey


“I work to create a space where you can show up as yourself, talk openly about what's really going on, and feel supported without judgement.”
Cigna + 7 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Direct, Humorous, Open-minded
Alyssa Perry

Alyssa Perry

Therapist

Virtual • New Jersey


“I believe therapy should be a space where you feel heard, while also being a place where you can be challenged to grow.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded
Kimberly Soto

Kimberly Soto

Therapist

Virtual • New Jersey


“I create a warm and welcoming environment where client feels comfortable expressing their feelings and emotions and are able to work on accomplishing their goals.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Panic disorders
Energetic, Open-minded, Warm
Whitney Wiggins

Whitney Wiggins

Therapist

Virtual • New Jersey


“My approach is warm, collaborative, and trauma-informed. I don't believe therapy is about "fixing" you.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Solution-oriented

Offers free consultationsView profile and book
Magdalena Kulesza-Gray

Magdalena Kulesza-Gray

Therapist

Virtual • New Jersey


“My approach is thoughtful, direct, collaborative, and compassionate. I want to understand the whole picture, not just the concern that brought you to therapy.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Direct, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Khadija Fofana

Khadija Fofana

Psychiatric Mental Health NP

Virtual • New Jersey


My name is Khadija Fofana, and I am from West Africa. I have been in the mental health field for over 6 years and I have worked as psychiatric NP for 2+ years. I know I may not heal/solve all of your difficulties but it will be my pleasure to help you regain your stabilization. Remember mental health treatment is a process and it is one that we can achieve together. You don't need to be in crisis to benefit from therapy.

Cigna + 6 others
Anxiety, Bipolar disorder, Depression, PTSD, Stress management
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Vanessa Ventricelli

Vanessa Ventricelli

Therapist

Virtual • New Jersey


"Be the change you want to see in the world" quote by Ghandi stands out to me when I think about how I want to make an impact in other's lives. Life can be stressful and challenging at times and sometimes speaking to someone who is non judgmental in a safe space is a great outlet. I am a bilingual (english/spanish) therapist and have 10 plus years of experience working with children as young as 3 to older adults. I am determined to helping and supporting you in finding what will help you best in reaching you goals. Finding the right therapeutic relationship and connection is important in your treatment. I am interested in getting to know you better and helping in your personal growth.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Humorous, Warm
Tiana Savage

Tiana Savage

Therapist

Virtual • New Jersey


When I was growing up, I always thought I wasn’t dealt a good hand in life. I had family issues that would top any reality tv show to date. I often felt like there was no one I could really open up to and share my inner thoughts and feelings with. I was wearing “masks” before the pandemic, always smiling when deep down I wanted to cry. I tried therapy a couple times and it just didn’t work for me. I felt like I wasn’t understood, that I was being judged. I decided to give it another shot and found my match, a therapist that looked like me, that could relate to me and my struggle. It felt genuine and not forced. That’s what made me want to get into the field of Social Work. Now, with 8 years of professional experience, I live out my purpose every day as a guide to help people unlock the tools of empowerment that they already possess. Whatever the issue, (whether it be getting through everyday life, coming to terms with past traumas, getting over a bad break-up, parenting/abandonment issues, lack of self-esteem, or a host of other problems), my eclectic approach to therapy will allow you to embark on a journey of self-reflection, self-love, and self-care. I look forward to helping you find your inner peace while getting closer to your winning hand in life.

Cigna + 7 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Janet Pierre-Toussaint

Janet Pierre-Toussaint

Therapist

Virtual • Parsippany-Troy Hills, NJ


“My style is direct, polite, respectful and caring. My approach to therapy is not one theoretical method.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Denise McManus

Denise McManus

Therapist

Virtual • New Jersey


“My approach to therapy is warm, collaborative, and grounded in helping clients feel heard while also making meaningful progress.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Donshae Joyner

Donshae Joyner

Therapist

Virtual • New Jersey


“In our sessions, you can expect a supportive, nonjudgmental space where your voice is heard and valued.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Participatory, Solution-oriented
Michael Sacks

Michael Sacks

Therapist

Virtual • Manasquan, NJ


“With more than three decades of clinical experience, Michael listens for the patterns beneath what is happening now: why the same conflict keeps resurfacing, why stress turns into anger, or why a reaction feels bigger than the moment calls for.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Humorous, Warm
Nicole Drake

Nicole Drake

Therapist

Virtual • New Jersey


“I believe that we all, as humans, are a work in progress. We can change our thoughts and feelings and ultimately, that will lead to lasting behavioral changes to truly live a life with meaning.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Jamie Lagana

Jamie Lagana

Therapist

Virtual • New Jersey


“I believe that you are the expert in your life, and my role is to support you in uncovering patterns...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm
Linda Harold

Linda Harold

Therapist

Virtual • New Jersey


“My approach is, in a word, holistic. I provide a safe and mindful environment in which we collaboratively examine you as a whole person...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Charis Chase

Charis Chase

Therapist

Virtual • New Jersey


“I'll support you in building mastery over your mental health so you can take charge of how you feel and create the life you want to be living.”
Cigna + 12 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Affirming, Empowering, Warm
Shandel Douglas

Shandel Douglas

Psychiatric Mental Health NP

Virtual • New Jersey


“I believe in treating the whole person, not just the diagnosis. My approach is open-minded and holistic, because I know that what works for one person won't work for everyone.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Holistic, Open-minded
Justin Salandanan

Justin Salandanan

Psychiatric Mental Health NP

Virtual • Rutherford, NJ


Justin Salandanan has been in the field of psychiatry for over a decade and has been treating adult clients of various ethnic backgrounds for several years. Justin specializes in the medication management of depression, anxiety, and sleep disturbances.

Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Solution-oriented, Warm
Alaina Cinquemani

Alaina Cinquemani

Therapist

Virtual • New Jersey


“I work to gently guide clients toward hope, helping them reconnect with possibility and a more hopeful future.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Tinay White

Tinay White

Therapist

Virtual • New Jersey


“My approach is warm, compassionate, and goal-oriented, creating a supportive space where clients feel heard, understood, and empowered to grow.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Humorous, Solution-oriented
Mary Morda

Mary Morda

Therapist

Virtual • New Jersey


“I believe that every woman deserves to feel nurtured, empowered, and capable of achieving her dreams.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Cassandra Neely

Cassandra Neely

Therapist

Virtual • New Jersey


“As an MSW and Licensed Clinical Alcohol and Drug Counselor (LCADC) with 10 years of experience, I specialize in helping adults navigate substance use, co-occurring mental health concerns, and life's challenges in a safe, supportive, and...”
Cigna + 3 others
Anxiety, Family issues, Relationship issues, Stress management, Substance use / addiction
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Brenda Thorn

Brenda Thorn

Therapist

Virtual • Linwood, NJ


“Brenda credits the client as the expert of their own life and engages with them in a collaborative effort to identify their goals.”
Cigna + 11 others
Anxiety, End of life care, Family issues, Identity issues, LGBTQIA+
Creative, Open-minded, Solution-oriented
Dominika Lieberman

Dominika Lieberman

Therapist

Virtual • New Jersey


“I believe real change requires your active participation — therapy is something we do together, not something I do to you.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Dr. Stella Stempel Vlcek

Dr. Stella Stempel Vlcek

Therapist

Virtual • Palisades Park, NJ


Welcome to Stem Wellness! My name is Stella Stempel, and I am a Licensed Clinical Social Worker and a Psychologist. In over 10 years of private practice, I worked with individuals, couples, and families. My approach is consistent, incremental change coupled with healthy thoughts that leads to a more satisfying life. Changing the way we act affects the way we feel and the way we view ourselves. When working with me, you are guided towards intentional living and healthy thought processes.

Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Solution-oriented
Jason Hill

Jason Hill

Therapist

Virtual • New Jersey


“When we become willing to openly discuss whatever is troubling us with an experienced and understanding professional, things change.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Humorous, Warm
Wilfred Asamoah

Wilfred Asamoah

Therapist

Virtual • New Jersey


“I'm a licensed therapist who believes people grow best when they feel understood, respected, and empowered.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Inquisitive
Rachel Josephs

Rachel Josephs

Therapist

Virtual • New Jersey


“I provide a compassionate and strengths-based perspective during therapy, pulling from your own resiliencies.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Empowering, Holistic, Participatory

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

Therapy Chair

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.