Find a Cigna therapist in Ridgewood, NJ
Book a therapist or psychiatrist in Ridgewood, NJ covered by Cigna


Top Cigna-covered therapists and psychiatrists in Ridgewood, NJ
Headway connects Ridgewood patients with Cigna-covered mental health providers across neighborhoods like Glen Rock and Fair Lawn. With 4,039 providers available, you'll find the right fit for your needs with copays starting as low as $0 per session.
Hi! I have experience working in various settings with a variety of populations, including residential addiction treatment, intensive outpatient programs, and traditional outpatient therapy. I am certified in Sandplay Therapy.
I have 31 years of nursing experience and specialize in the evaluation and treatment of mental health conditions, including postpartum depression. I also treat anxiety, depression, mood disorders, PTSD and OCD. I started out in maternity and pediatrics as my nursing career and then went back to school for my masters, PMHNP certification and doctoral degree. I have also taught nursing students in undergraduate and graduate curriculums. I believe meaningful healing starts with being truly heard. I take a holistic, collaborative approach to care—working with you to understand the root causes of your symptoms and develop a personalized treatment plan that supports your overall well-being, looking at medications and holistic measures such as diet and supplements in order to heal. Some of the most important nutrients essential for brain health include Vitamin B12, Vitamin B6, Vitamin D Vitamin A Folate and Protein. Treatment includes evidence-based medications, therapy, supplements, and nutrition management tailored to your unique needs, culture, goals, and comfort level. I believe in managing your gut health can manage your brain health and provide you to be a better healthier person inside out. Treatment plans are individualized, collaborative, and focused on restoring stability, functioning, and overall well-being.
Hello! After completing clinical social work studies at Saint Louis University's College of Public Health and Social Justice in 2014 I practiced community mental health in hospice and adult outpatient throughout Monmouth County, NJ till 2022. During this time I became EMDRIA certified (2020), and have continued to grow in exposure with the grief process. Seeing the inextricable link between chronic illness and trauma has fueled my commitment to seek diverse tools for assisting clients while they are living.
Dr. Zaidi is Triple Board Certified in Psychiatry/Neurology, Child & Adolescent Psychiatry and Addiction Medicine. He has encompassed more than thirty years of extensive and diverse experience in the field of Child, Adolescent & Family Psychiatry. Dr. Zaidi was responsible for the management of a Monmouth Medical Center Children’s Crisis Intervention Service staff and operations; establishing patient services for adolescents, including day and overnight hospitalization; and supervision of multidisciplinary staff in various settings. Dr. Zaidi served as a Clinical Assistant Professor within the Department of Psychiatry at the Drexel School of Medicine. As a Site Director for Psychiatry, he provided supervision and training of medical students and pediatric residents on rotation at Monmouth Medical Center for Drexel School of Medicine and the Physicians Assistants Program from UMDNJ and Seton Hall. Dr. Zaidi has seen children, adolescents, and adults in private practice for over a decade. Dr. Zaidi is certified by the Board of Education to conduct psychiatric evaluations for school districts for Monmouth and surrounding counties.
Dr. Sharonda Moore-Forehand
Psychiatric Mental Health NP
Virtual & in-person • 1.1 mi away • Ridgewood, NJ
Welcome!
Navigating the path to healing can feel daunting, especially for marginalized individuals facing systemic barriers. My mission is to honor and empower your strength and vulnerability as you seek support. Together, we'll create a safe space where you can share your story authentically, free from judgment or criticism. I integrate cultural, racial, and ethnic understanding into our sessions to ensure your unique experiences are respected and validated.
I’m Dr. Obianuju C. N. Ogbonnia-Okoye, DNP, PMHNP-BC, APN, MSN, MBA, founder of BeYou Psychiatry Associates LLC. I provide compassionate, high-quality mental health care for children, teens, adults, and families through personalized telehealth services designed around your unique needs. I support clients facing anxiety, depression, stress, mood changes, and life transitions while creating a space where you can feel comfortable being yourself. My approach is warm, collaborative, and focused on helping you set meaningful goals, feel heard, and build lasting emotional wellness with care that fits your life and supports positive outcomes, with kindness at each step.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.








































