Book a therapist or psychiatrist in Ridgewood, NJ covered by Cigna

I create a warm, welcoming space where your voice is truly honored and your feelings are valued. With empathy, compassion, and lightness when needed, I walk beside you as you build confidence, embrace healing, and discover new ways to move forward.

My journey into this work is deeply personal. My own experience with therapy had a profound and transformative impact on my life and ultimately inspired me to pursue this career. I experienced firsthand what it means to have someone support and guide you through difficult moments, and I wanted the opportunity to provide that same compassion and support to others. I know the courage it takes to begin, which is why I create a safe, judgment-free space where your story is respected and your healing is supported.

Guided by empathy, honesty, and openness, I blend compassion with practical guidance to help you navigate challenges with confidence. And when appropriate, I bring humor and lightness into the process—because growth can be meaningful while still feeling human. You may even see my dog-daughter, Gingerbread, make a surprise appearance!

Here, you’ll find a space that is real, supportive, and judgment-free, where your feelings are valued and your story matters.

Together, we’ll face challenges honestly, with compassion and even laughter, as you move toward healing and growth.

I’m so very proud of you for taking this step💕

I work with adolescents and adults, employing a cognitively based, brief therapy approach in a supportive and compassionate environment. I believe that we all possess inner strengths and untapped potential. While we cannot change the circumstances of the past, we can develop new perspectives and learn to accept them without regret. Together, we can learn to find comfort in what was once uncomfortable. We will then collaborate to build new techniques that enable you to grow resilient, find strength, and lead a life worth celebrating.

Whether you’re seeking support for your child, your teen, or yourself, therapy can help when life feels overwhelming. I work with children, teens, and parents navigating anxiety, ADHD, emotional outbursts, family conflict, life transitions, depression, and relationship challenges. Together, we’ll slow things down with curiosity and compassion, helping you understand the patterns shaping difficult moments so you can respond with greater confidence, strengthen communication, and create lasting change beyond the therapy room.

Dorothy Rose Forgione is a highly experienced, dually licensed therapist with over 20 years in private practice and more than 30 years of clinical experience. She has worked across a wide range of settings, including Intensive Outpatient Programs (IOP), parole groups, and co-occurring disorder groups.

Dorothy has extensive experience treating a broad spectrum of mental health conditions, including Bipolar Disorder, Borderline Personality Disorder, Schizotypal and Schizoid Personality Disorders, Antisocial Personality Disorder, depression, PTSD, and all phases of addiction. She is also a co-occurring disorders specialist and advanced hypnotherapist. Her work spans individuals and couples, with a strong track record of successful outcomes.

For the past seven years, I've worked with adolescents and families in New Jersey's public school system, supporting clients through anxiety, stress, family conflict, and life transitions. Today, I seek to work with Black males and those who feel stuck, overwhelmed, or stressed about the conditions of the state both past and present and uncertain about what comes next. Whether you're navigating anxiety, relationship challenges, or major life changes, my goal is to aid you with reconnecting with the strengths, values, and resilience that already exist within you.

I am a graduate from Fordham University with as MSW and now a Licensed Clinical Social Worker. Through my own journey I have acquired knowledge on Cognitive Behavioral Therapy, ,Motivational Interviewing as well as continued learning of Sensorimotor Psychotherapy, Mindfulness and Radical Therapy practices.

I am a Licensed Clinical Social Worker and a graduate of Rutgers University (MSW). With 18 years of experience as a therapist, my belief is that we are born with the ability to self-generate the changes we might be seeking at any point in one's life-span.

Nice to meet you all. I am grateful for the opportunity to continue to grow as a clinician while supporting others. The first half of my career I spent working with adolescents in schools and in their homes as a therapist. I gained a deep appreciation for their resilience, insight and growth. I currently work with adults who have both mental and physical challenges providing compassionate, person-centered care.

I believe healing begins in a space where you feel truly heard. I offer a warm, supportive environment where you can explore your inner thoughts and emotions completely free of judgment. Maybe your mind won’t slow down. Maybe you’ve lost motivation, feel disconnected from people you love, or wonder if life will ever feel easier again. Whatever brought you here, you don’t have to face it alone.

My experience includes working in inpatient behavioral health, where I’ve helped individuals navigate some of life’s most difficult emotional crises. Whether you’re facing a recent challenge or have been struggling for years, my goal is to help you feel supported while equipping you with practical tools to create meaningful, lasting change.