Book a therapist or psychiatrist in Ramsey, NJ covered by Aetna

Welcome! I specialize in evidence-based treatment for anxiety disorders, ADHD, Autism, trauma-related concerns, grief, and life transitions. I work with clients across the lifespan, including children, adolescents, adults, first responders, veterans, and families seeking structured support and meaningful change.

I use compassion, warmth, and a touch of humor to help clients feel safe, understood, and at ease during our work together. I also strive to create a supportive environment where clients can explore challenges without judgment and reconnect with their strengths.

Therapeutically, I draw from cognitive behavioral therapy, trauma-informed practices, psychodynamic approaches, DBT skills, mindfulness, and strengths-based coaching to support clarity, healing, and growth at each client’s pace.

Inspired by the Tibetan Buddhist concept of the Four Immeasurables—happiness, joy, compassion, and equanimity—my practice reflects a commitment to cultivating emotional resilience and deeper wellbeing in everyday life.

Whether you're seeking support through stress, trauma, neurodivergence, identity development, or life transitions, my role is to walk with you, guide you, and help you discover meaningful change from the inside out.

What if improving your relationships isn’t starting together, but starting with you? As a Marriage and Family Therapist (LMFT), I work with individuals who are curious about their relationship patterns and ready to create meaningful change from the inside out. You may feel stuck in recurring dynamics, find yourself questioning how your family background shapes your relationships, or want to communicate more effectively. Together, we create a space to gain clarity, better understand what’s driving these patterns, and begin making intentional shifts toward healthier, more balanced relationships.

I specialize in helping couples and adults navigate relationship challenges, cultural differences, and major life transitions. My work is especially focused on couples who feel disconnected, stuck in recurring conflict, or unsure how to rebuild trust and emotional closeness. As a Level 3 Gottman Method-trained therapist, I help partners understand their patterns, communicate more effectively, and create a stronger relationship. I also support individuals balancing career, family, cultural adjustment, and the demands of a new chapter.

“Life is a journey to be experienced, not a problem to be solved”.

I specialize in high functioning anxiety, depression, low self-esteem, stress management, and helping individuals coming from various ethnic, cultural, economic, and religious backgrounds balance cross-cultural negotiations and aspects of identities.

If you are seeking the strength in your authentic self, ability to handle "insecurities" with unconditional love, and create structures for multilayered emotions, I am one email away.

At Child and Adolescent Psychiatry of Southern New Jersey, we specialize in psychiatric care for children, adolescents, and adults, and we've spent decades doing this work at every level — from a child struggling to focus in school, to complex cases involving severe autism, suicidal behavior, substance use, and everything in between. We don't cherry-pick the easy cases. We show up for the hard ones.

What makes us different: We're not content to offer what every other practice offers. We are constantly evolving — because psychiatry is evolving — and we believe our patients deserve access to the most advanced, effective tools available anywhere.

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with experience providing compassionate, evidence-based mental health care. I earned my Master of Science in Nursing from Chamberlain University and completed specialized training in psychiatry.

I specialize in the treatment of depression, anxiety disorders, ADHD, bipolar disorder, thought disorders, PTSD, OCD, and substance use disorders. My background includes working in both inpatient, outpatient, and intensive outpatient settings, giving me a well-rounded understanding of medication management, symptom stabilization, and long-term recovery.

I believe in treating the whole person — not just symptoms — and I’m committed to creating a safe, non-judgmental space where clients feel heard and supported