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Find a Cigna therapist in Plainfield, NJ

Book a therapist or psychiatrist in Plainfield, NJ covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Plainfield, NJ

Cigna members in Plainfield have access to quality mental healthcare through Headway's extensive provider network. Sessions start with a free consultation, with typical copays between $0-$30. Patients can connect with providers offering both talk therapy and medication support within days.

Chinenye Obeleagu

Chinenye Obeleagu

Psychiatric Mental Health NP

Virtual • New Jersey


Hello, I am glad you are here. Taking the first step towards your mental health is a big step, and I want you to know that you will be welcome with kindness, understanding, and zero judgment.

I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) with a unique background. Before becoming a provider, I spent 9 years as a registered nurse working closely with people experiencing mental health challenges. That experience taught me the importance of listening, understanding each person’s story, and treating the whole person not just the diagnosis. I earned my degree from Walden University and provide care for adolescents and adults struggling with depression, anxiety, mood disorders, and bipolar disorder. My goal is to create a safe space where you feel heard, supported, and involved in your care.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Sleep disorder
Affirming, Open-minded, Warm
Raquel Cedeno

Raquel Cedeno

Therapist

Virtual • New Jersey


“My specialties include helping women heal from trauma and grief, especially those impacted by sexual abuse & interpersonal violence.”
Cigna + 6 others
Anxiety, Depression, End of life care, Grief or loss, PTSD
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Dominique Silvestri

Dominique Silvestri

Therapist

Virtual • Manasquan, NJ


“I enjoy solution focused therapy with a holistic approach. I really believe that the mind and body are connected, so it's important to heal both!”
Cigna + 10 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Challenging, Holistic, Humorous

Offers free consultationsView profile and book
Nichole Jackson

Nichole Jackson

Therapist

Virtual • New Jersey


“My goal is to create a safe, supportive space where clients can build resilience, develop healthy coping skills, and work toward meaningful, lasting change.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Participatory

Offers free consultationsView profile and book
Julia Blaszczyk

Julia Blaszczyk

Therapist

Virtual • New Jersey


“My goal is to create a supportive, welcoming space where you feel empowered to overcome life's challenges.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Humorous, Open-minded
Victoria Olaniyan

Victoria Olaniyan

Psychiatric Mental Health NP

Virtual • New Jersey


“I am dedicated to delivering evidence-based, client-centered care through a combination of psychotherapy and, when appropriate, medication management.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Belgica Rosario

Belgica Rosario

Therapist

Virtual • New Jersey


“I would like my clients to feel comfortable building a good, trusting rapport during our first sessions.”
Cigna + 4 others
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Felipe Lau

Felipe Lau

Therapist

Virtual • New Jersey


Hello, I am Felipe Lau, and I am a Licensed Professional Counselor. I received my Master of Arts in Counseling from Montclair State University. I am a bilingual therapist and can conduct therapy sessions in English and Spanish.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Keyonne Spencer

Keyonne Spencer

Therapist

Virtual • New Jersey


“My therapeutic compass blends Integrative and Narrative Therapy, navigating the labyrinth of thoughts to rewrite empowering narratives.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Solution-oriented
Salvatore Zullo

Salvatore Zullo

Psychiatric Mental Health NP

Virtual • Montclair, NJ


“At Lavender, we believe that psychiatric care shouldn't be expensive, intimidating or impossible to access.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Men's issues, Stress management
Creative, Open-minded, Participatory
Kristen Salvi

Kristen Salvi

Therapist

Virtual • New Jersey


“I draw from CBT, emotion-focused, mindfulness-based, art therapy, person-centered, and trauma-informed techniques...”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Empowering
Rosemarie Crenshaw Lcsw

Rosemarie Crenshaw Lcsw

Therapist

Virtual • Toms River, NJ


“My energetic nature can help you find the motivation and strength to get "unstuck" and move forward in your life.”
Cigna + 7 others
ADD/ADHD, Anxiety, Identity issues, Men's issues, Panic disorders
Empowering, Energetic, Open-minded

Offers free consultationsView profile and book
Marline Awad

Marline Awad

Therapist

Virtual • New Jersey


“When you're with me, you have my full attention- your voice, your story, and your experiences matter.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, PTSD
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Suzette Fagan

Suzette Fagan

Therapist

Virtual • Saddle Brook, NJ


“I am not just here to listen—I am here to help you understand patterns, build emotional resilience, and create meaningful change in your life.”
Cigna + 2 others
Anger management, Anxiety, Depression, End of life care, Family issues
Affirming, Humorous, Warm
Sharon Baranowski

Sharon Baranowski

Therapist

Virtual • New Jersey


“I'm a very interactive therapist and don't expect you to carry the conversation on your own. We'll work together to help you achieve your goals and function healthier in your day to day life.”
Cigna + 10 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Humorous, Participatory
Melissa Papanikolaou

Melissa Papanikolaou

Therapist

Virtual • New Jersey


“I meet people where they are — not where I, or the world, expect them to be. I believe that healing begins with feeling seen, heard, and accepted just as you are.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Direct, Solution-oriented
Jason Frable

Jason Frable

Therapist

Virtual • New Jersey


“As with any therapeutic relationship, my central focus is developing a sound and trusting relationship.”
Cigna + 7 others
Anxiety, Depression, Family issues, Identity issues, Men's issues
Challenging, Empowering, Inquisitive
Kardelen Dogan

Kardelen Dogan

Therapist

Virtual • Hoboken, NJ


“My approach is warm, collaborative, and practical. I believe therapy should help you better understand yourself, recognize patterns, and develop tools you can use in your daily life.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Solution-oriented, Warm
Dr. Nwayieze Ndukwe

Dr. Nwayieze Ndukwe

Psychiatrist

Virtual • Boonton, NJ


“My clinical practice is rooted in a patient-centered approach, with a strong emphasis on evidence-based treatment.”
Cigna + 9 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, LGBTQIA+
Direct, Energetic, Solution-oriented
Deborah Markert

Deborah Markert

Therapist

Virtual • New Jersey


“I am welcoming and enjoy meeting clients and developing a rapport and a comfortable safe environment...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Andrew Konnerth

Andrew Konnerth

Therapist

Virtual • River Edge, NJ


“I help people rewrite the stories they tell themselves toward empowerment and fulfillment through Narrative Therapy.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Inquisitive
Isatu Johnson

Isatu Johnson

Psychiatric Mental Health NP

Virtual • New Jersey


I am a board -certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a passion for helping individuals achieve mental wellness through personalized, evidence-based care. I earned my Masters of Science in Nursing with a specialization in psychiatry and have several years of experience working with diverse populations in both in person and tele-psychiatry settings. My clinical focus includes mood disorders, anxiety, ADHD, trauma-related conditions and life traditions. I strive to create a safe, nonjudgmental space where clients feel seen, heard and empowered.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Open-minded, Warm
Juli Hencoski

Juli Hencoski

Therapist

Virtual • New Jersey


“My approach is warm, direct, and friendly. I hope to help you meet your goals and then move on, so I am relatively solution focused.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Chikaodi Ibeku

Dr. Chikaodi Ibeku

Psychiatric Mental Health NP

Virtual • Union, NJ


“Divine Mental Healthcare focuses on compassionate and holistic care with over 12 years of experience as a Psychiatric and Family Nurse Practitioner.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Mary Ellen Guadagno

Mary Ellen Guadagno

Therapist

Virtual • New Jersey


“My role is to serve as a guide, a GPS of sorts. You determine your destination. I simply help you turn right, left, or stay in the middle lane until you need to move.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Humorous, Open-minded
Elizabeth Brown

Elizabeth Brown

Therapist

Virtual • New Jersey


“As a psychotherapist specializing in anxiety, depression, stress, and grief, I ascribe to an eclectic approach with a strong foundation in Cognitive Behavioral Therapy and solution-based therapy.”
Cigna + 9 others
Anxiety, Depression, End of life care, Grief or loss, Panic disorders
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Bernard Crowl

Bernard Crowl

Therapist

Virtual • New Jersey


My main goal when working with clients is to create a safe space to express themselves. I specialize in working with people who have PTSD, Anxiety, and Depression. I also use a DBT approach with many clients. I work primarily within the LGBTQ population and I am also trained in Gottman Couples Therapy.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Solution-oriented
Amy Coleman

Amy Coleman

Therapist

Virtual • New Jersey


“I utilize a combination of modalities, including Narrative Therapy, Journaling, Mindfulness-Based Stress Reduction (MBSR), Solution-Focused Brief Therapy (SFBT), and Psychodynamic techniques.”
Cigna + 10 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Warm
Angela Nasca Toto

Angela Nasca Toto

Therapist

Virtual • Freehold, NJ


I have a Masters Degree in Counseling Psychology with a specialty in Marriage and Family Therapy EdS, as well as a PhD in Marriage and Family Therapy from Seton Hall University.

Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Maritza Koslow

Maritza Koslow

Therapist

Virtual • New Jersey


“I am a practical, interactive, solution-focused therapist. My treatment approach is to provide support and appropriate feedback to help clients resolve current problems and long-standing patterns.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Dr. Alice Aronson

Dr. Alice Aronson

Therapist

Virtual • New Jersey


“I am a licensed professional counselor with over 25 years experience working with clients suffering from anxiety, depression, and relationship conflicts.”
Cigna + 6 others
Anxiety, Depression, Family issues, Panic disorders, PTSD
Humorous, Participatory, Solution-oriented
Pilar Sabates

Pilar Sabates

Therapist

Virtual • New Jersey


“My approach to therapy is energetic, direct, using accountability while also collaborative with the client.”
Cigna + 3 others
Substance use / addiction
Challenging, Empowering, Energetic
Dr. Megan Sherman

Dr. Megan Sherman

Therapist

Virtual • New Jersey


How do we make sense of our stuff? This is a critical question. Life can be challenging and sometimes we can’t understand what we are experiencing and why. Much of our ability to overcome adversity originates from our mindset- how we process our experiences. It is the lens through which we view our reality.


Essentially, what contributes to our overall well-being is not necessarily the absence of setbacks but rather how we respond to these experiences. Our ability to accept our challenges, to make meaning out of them, to understand how they serve us, is necessary for our personal growth. I work with my clients to help them shift their mindset and to find meaning in all of life’s experiences.


I have been a been a practicing Social Worker for twenty years. I hold a Ph.D. in Social Work and am a Licensed Clinical Social Worker. I take a person-centered approach to therapeutic work and integrate a variety of intervention modalities into my practice. I specialize in Motivational Interviewing, Cognitive Behavioral Therapy, Multisystemic Therapy, Solution Focused Therapy and Structural Family Therapy. I also have extensive experience with Trauma Informed Care as well as grief and bereavement work. I partner with my clients to determine which approach might be most meaningful to them.

Cigna + 8 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Holistic, Solution-oriented
Michelle Bonilla

Michelle Bonilla

Therapist

Virtual • New Jersey


“In our sessions you can expect to have a safe place to talk about hard things. I believe therapy should be a place where you feel heard and validated.”
Cigna + 6 others
Anxiety, Depression, Substance use / addiction
Open-minded, Solution-oriented, Warm
Elizabeth Miller

Elizabeth Miller

Therapist

Virtual • New Jersey


“I have worked as a psychotherapist in private practice with clients since 2015 and have been doing counseling with clients since 2012.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Warm
Lindsay David

Lindsay David

Therapist

Virtual • New Jersey


“I believe that self-compassion is essential for successful therapy and I encourage all of my clients to adopt this approach throughout our sessions.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Warm
Janet LeMoal

Janet LeMoal

Therapist

Virtual • New Jersey


“I prioritize listening to and validating people's experiences. Therapy with me is person-centered and collaborative.”
Cigna + 4 others
Anger management, Anxiety, Depression, LGBTQIA+, Stress management
Affirming, Open-minded, Solution-oriented
Diana Ferreira

Diana Ferreira

Therapist

Virtual • New Jersey


“My goal is to create a space that feels safe, supportive, and judgement-free, where you can feel comfortable showing up as you and moving at your own pace.”
Cigna + 4 others
Anxiety, Depression, Family issues, Identity issues, Men's issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Eileen Carmona

Eileen Carmona

Therapist

Virtual • New Jersey


Hello reader!

I believe that my clients deserve to feel safe and heard as they navigate life. The social work field has taken me down many roads that include working with individuals, as well as children & families. Currently, I work with an array of clients ages teen to adults covering issues such as life transitions, substance abuse issues, managing a busy life and mental health issues that can come along such as anxiety and depression issues.

Cigna + 6 others
Anxiety, Depression, Family issues, Maternal mental health, Stress management
Open-minded, Solution-oriented, Warm
Ann Ricker

Ann Ricker

Psychiatric Mental Health NP

Virtual • New Jersey


“I am a compassionate, no-nonsense communicator with more than 15 years experience in psychopharmacology.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.