Find a Cigna therapist in Pennington, NJ
Book a therapist or psychiatrist in Pennington, NJ covered by Cigna


Top Cigna-covered therapists and psychiatrists in Pennington, NJ
Access therapy and medication management through Headway's extensive network in Pennington with Cigna insurance. Our providers offer flexible scheduling with availability within two weeks, and most patients save 75% on sessions through insurance.
Hi, I’m Chrissy, and I’m a licensed professional counselor. If you’re struggling with OCD or anxiety, you may have spent a lot of time stuck in the “why,” wondering why these thoughts happen or why you feel this way. In our work together, we’ll shift the focus from the why to the how: how you can respond differently, break the cycle, and move forward.
I have helped individuals sort through hectic times. If you need someone to talk to with and empathetic ear, then feel free to reach out. I am accepting new clients evening hours after 8:30pm cst for clients in Texas, New Jersey, Utah, and Iowa. I have an additional focus on Men's Issues related to Infidelity, sexual dysfunction, and sex/porn addiction. I provide a safe space to work through these issues.
Are you feeling stuck in old patterns, overwhelmed by change, or weighed down by conflict in your relationships? Many of my clients come to me with anxiety, depression, perfectionism, relationship issues, parenting stress, or the lingering effects of past trauma. Some are brand new to therapy, while others have tried it before and left feeling like they didn’t get where they hoped—maybe the fit wasn’t right, or progress stalled. They come ready to deepen insight, break old patterns, and truly level up in their personal growth.
.
.
***Trained in EMDR (Eye Movement Desensitization and Reprocessing). I’ve witnessed how EMDR can help clients move from “stuck” into incredible growth. I specialize in trauma and have worked with both men’s and women's groups for years facilitating connection, support and an empowering space for healing.***
.
.
With over 10 years of experience in mental health, I’ve worked extensively with adults, young adults, teens, and families navigating a wide range of stressors. I have also worked with youth in an in-home therapy setting and provided parenting support/education. I facilitated a community group, that ran for a few years, supporting parents and caregivers of children with special needs.
.
I have also worked with many clients with co-occurring chronic health conditions and am a Type 1 Diabetic myself, which has given me unique perspective in this area.
.
In addition to direct clinical work, I also managed a mental health program, which included mentoring and supervising therapists. I'm passionate about fostering quality care in mental health.
I've spent ten years in mental health — nine of them in the intersection of addiction and trauma — and what I've learned is that clinical tools only work when they're explained in ways people can actually use outside the therapy room.
My approach is energetic and practical: I break things down in plain language, connect them to real-life situations, and help clients build skills they can apply immediately. I work with adults on anxiety, PTSD, trauma, substance use, eating disorders, OCD, BPD, infertility, family stress, and relationship challenges.
As a Native American therapist, I bring cultural awareness and lived understanding to my work — especially for clients navigating identity, systemic barriers, and experiences that don't always fit standard clinical frameworks.
Hi, I’m Lilian Emesue, a Psychiatric Mental Health Nurse Practitioner (PMHNP) committed to providing compassionate, evidence-based mental health care. I earned my graduate degree from Walden University and work with adults navigating concerns such as anxiety, depression, mood changes, stress, and life transitions.
I believe mental health care should feel safe, respectful, and personalized. My goal is to understand the whole person—not just a diagnosis—and partner with each client to develop a treatment plan that fits their individual needs, goals, and lifestyle. I strive to create a space where you feel heard, understood, and never judged.
Hi, I’m Heather Wilson Pham, a psychotherapist and Doctor of Social Work (DSW) candidate with over 10 years of experience in mental health. I specialize in helping women navigate anxiety, trauma, relationship patterns, and financial stress, especially when these challenges are connected. My work focuses on empowering clients to build confidence, clarity, and independence in both their emotional and practical lives. I blend therapy with real-world strategies so clients can create meaningful, lasting change.
Please note: My practice is currently focused on individual therapy, and I am not accepting new couples at this time.
Hello, I’m Folasade, a board-certified psychiatric nurse practitioner with over 25 years of nursing experience and more than 12 years dedicated to psychiatric care. For the past two years, I’ve specialized in working with children, adolescents, and adults navigating a wide range of mental health challenges—from mood and anxiety disorders to complex psychiatric conditions.
I am a licensed professional counselor with over 30 years of clinical experience in both inpatient and out patient settings. You may feel stuck in patterns that you keep repeating , even when you know what you want to change. I focus on helping clients gain insight , build resilience and develop practical tools for everyday life. Together we will work to understand what is driving behaviors and find the way forward.
I believe therapy should be a space where you feel heard and supported, but also where meaningful change can happen. My style is warm, collaborative, and practical, and I take an active role in our work together. I’ll meet you where you are while also helping you recognize patterns, challenge what may be keeping you stuck, and find realistic ways to move forward. You don’t need to have everything figured out before starting—we’ll work together to understand what you need and what you want to change.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 20 years of nursing experience. I specialize in the treatment of depression, anxiety, maternal mental health, and other mental health conditions using evidence-based psychopharmacology tailored to each individual’s needs. I work with adolescents, adults, and older adults, providing thoughtful, personalized care—particularly for individuals who have not found success with previous medication trials.
I believe that every individual deserves to be heard, respected, and treated with compassion. I take the time to understand each person's unique experiences, concerns, and goals before developing a treatment plan. My approach is collaborative, and I strive to create a supportive, nonjudgmental environment where clients feel comfortable discussing their mental health. Whether you are seeking care for anxiety, depression, mood disorders, or other mental health concerns, I am committed to helping you find the treatment approach that best fits your needs.
Hi, my name is Deirys and I am looking forward to assisting you on your healing journey. I am a bilingual English/Spanish speaking clinician. I have 10 years of experience in working with children, adolescents and adults. I specialize in areas such as trauma, abuse, domestic violence, stress and anxiety, depression, adjustment/transitional issues, work related stressors, relationships and family.
I’m Brenda Gadson, a Professional Counselor with a Master in Counseling from Kean College of New Jersey. My training has prepared me to support children, adolescents, young adults, adults, and seniors navigating anxiety, depression, stress, trauma, grief, relationship concerns, identity questions, and life transitions. I also have a special interest in supporting LGBTQ+ clients and people working through gender dysphoria, transgender-related concerns, dissociative identity, eating disorders, OCD, PTSD, and women’s issues.
I am a licensed clinical psychologist with more than a decade of experience helping teens, adults, and older adults overcome challenges including anxiety, depression, trauma and PTSD, grief, chronic stress, life transitions, relationship concerns, mood disorders, chronic illness, women's mental health issues, and Veterans' mental health. My background includes extensive work in the U.S. Department of Veterans Affairs, private practice, and outpatient behavioral health settings, where I've had the privilege of supporting individuals from diverse backgrounds, including the LGBTQIA+ community and older adults. I believe therapy should be both compassionate and practical. My approach integrates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and other evidence-based treatments to help you better understand your thoughts and emotions while developing effective strategies for lasting change. Together, we'll identify what's keeping you stuck, build on your strengths, and create realistic goals that help you feel more confident, resilient, and connected to the life you want to live. My treatment style is warm, collaborative, and tailored to your individual needs.
I’m Sofia, a Licensed Clinical Social Worker (LCSW), Certified Trauma Professional (CTP), and Certified Eating Disorder Specialist (CEDS) based in New Jersey. This work is deeply meaningful to me, both professionally and personally, and I bring that understanding into how I show up—with care, warmth, and authenticity.
I support adolescents and adults who feel stuck in their relationship with food, body image, or exercise, as well as those navigating anxiety, OCD, depression, trauma, or life transitions. I currently serve as Program Director for an eating disorder PHP/IOP and have extensive experience supporting clients across all stages of recovery.
Hello, I’m Dr. Sajid Baig, a board-certified psychiatrist dedicated to helping adults navigate challenges such as anxiety, depression, bipolar disorder, schizophrenia, trauma-related concerns, and co-occurring substance use issues. My approach is based on careful assessment, evidence-based treatment, and a strong commitment to understanding each person’s unique story, strengths, and goals. I’ve had the privilege of working in diverse clinical settings—including outpatient psychiatry, inpatient hospital units, correctional mental health, crisis stabilization, and addiction treatment programs. These experiences have given me a deep appreciation for how differently psychiatric conditions can present and how important it is to tailor care to each individual’s circumstances. Whether you’re seeking support for the first time or have had prior treatment, I aim to provide clear guidance, steady support, and a treatment plan that feels both effective and collaborative.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.



.jpg)



































