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Find a Cigna therapist in Parlin, NJ

Book a therapist or psychiatrist in Parlin, NJ covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Parlin, NJ

Access mental health care with Cigna coverage in Parlin, NJ, where sessions start as low as $0-$30 per visit. Headway connects you with 4,024 licensed providers offering flexible in-person or virtual therapy and medication management.

Davika Ghooray

Davika Ghooray

Therapist

Virtual • New Jersey


“Therapy isn't about changing who you are. It's about helping you better understand yourself, recognize your strengths, and develop the tools you need to feel more confident moving forward.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Open-minded
Dawn Fifth

Dawn Fifth

Therapist

Virtual • New Jersey


“In a safe, non-judgmental space, we'll craft a personalized plan using evidence-based methods like CBT, Mindfulness, and Solution-Focused Therapy to enhance your life, boost confidence, and reduce anxiety.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Identity issues
Empowering, Holistic, Open-minded
Lindsay David

Lindsay David

Therapist

Virtual • New Jersey


“I believe that self-compassion is essential for successful therapy and I encourage all of my clients to adopt this approach throughout our sessions.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Warm
Lauren Bracken

Lauren Bracken

Psychiatric Mental Health NP

Virtual • New Jersey


Hi, I'm Lauren, and I'm so glad you're here. I know reaching out for help can feel overwhelming, and taking that first step isn't always easy. My hope is that from the moment we meet, you'll feel welcomed, heard, and never judged. With years of experience caring for individuals in medical and behavioral health settings, I've learned that healing begins when people feel safe enough to be themselves. I strive to create a compassionate, supportive space where you can ask questions, share openly, and know that you don't have to navigate life's challenges alone.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Timothy Perkins

Timothy Perkins

Therapist

Virtual • Vineland, NJ


“Empathetic listening, evidence-based approaches, and unconditional positive regard in feedback is my primary focus in the therapeutic process.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Molly Janik Gulati

Molly Janik Gulati

Therapist

Virtual • New Jersey


“My therapy style is conversational. I want to get to know you and where you're coming from so that we can work on your goals at your own pace.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Humorous, Open-minded, Warm
Anna Feygin

Anna Feygin

Therapist

Virtual • New Jersey


“I view therapy as a partnership and believe that anyone can overcome any challenges with a proper support.”
Cigna + 3 others
ADD/ADHD, Anxiety, Family issues, Relationship issues, Stress management
Direct, Participatory, Solution-oriented
Tara Canavera

Tara Canavera

Therapist

Virtual • New Jersey


“My journey into social work began through my own experience healing from trauma, which allows me to connect with clients in a genuine, relatable, and compassionate way.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Niya Bush

Niya Bush

Therapist

Virtual • New Jersey


“My work is rooted in an attachment-based, trauma-informed, and insight-oriented approach that helps clients explore how early experiences and core beliefs shape present-day patterns.”
Cigna + 3 others
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jolyon O'Rane

Jolyon O'Rane

Therapist

Virtual • New Jersey


“My primary objective is to create a safe and healing environment that promotes a cooperative therapeutic relationship to explore goals and ways of reaching them.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Mary Sullivan

Mary Sullivan

Therapist

Virtual • New Jersey


“My approach integrates somatic practices, strength-based counseling, solution-focused strategies, and behavior modification to help you better understand your experiences, regulate your emotions, and build practical tools for lasting growth.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book
Caneel Schipper

Caneel Schipper

Therapist

Virtual • New Jersey


“A collaborative approach - you are the one in the driver's seat of your life and I am the one in the passenger seat providing support, offering new perspectives, and highlighting your blind spots.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Warm
Nicole Meehan

Nicole Meehan

Therapist

Virtual • New Jersey


“I believe meaningful change happens when people feel truly seen, heard, and supported without judgment.”
Cigna + 7 others
Anxiety, Depression, Relationship issues, Stress management, Substance use / addiction
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Tracy Hamolko

Tracy Hamolko

Therapist

Virtual • New Jersey


I have worked in areas of substance abuse, mental health and with children and families. I am compassionate and assess each client's needs and personal goals.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Jodi Houlon

Jodi Houlon

Therapist

Virtual • New Jersey


“I believe you are the expert on your life. I'm here to guide you through the process of discovering hidden strengths and develop new skills to make positive and lasting change.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Joonjoa Park

Joonjoa Park

Therapist

Virtual • New Jersey


“My approach is warm, collaborative, and flexible. I offer structured, evidence-based treatments such as EMDR and Cognitive Process Therapy (CPT) to support symptom relief...”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Tammy Jamison

Tammy Jamison

Therapist

Virtual • New Jersey


“I use a mix of Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and EMDR to help you better understand yourself, build healthy coping skills, work through challenges, and make positive changes at your own pace.”
Cigna + 4 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Direct, Open-minded, Solution-oriented
Lesly Tinoco

Lesly Tinoco

Therapist

Virtual • New Jersey


“My style is warm, honest, and down-to-earth, and I want therapy to be a place where you can finally focus on yourself without feeling judged.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Challenging, Empowering
Evelyn Rosa

Evelyn Rosa

Psychiatric Mental Health NP

Virtual • Mount Laurel Township, NJ


Evelyn Rosa, MSN, PMHNP-BC is a board-certified psychiatric nurse practitioner specializing in child, adolescent, and adult mental health. At Beyond Mental Health and Wellness, patients receive comprehensive, evidence-based psychiatric evaluations and personalized treatment plans tailored to their unique needs. With a compassionate, trauma-informed approach, Evelyn provides expert care for conditions including anxiety, depression, bipolar disorder, PTSD, ADHD, and more—helping patients regain balance, clarity, and control of their lives.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Penelope Prosperi

Penelope Prosperi

Therapist

Virtual • New Jersey


“I believe very strongly in a strength based and holistic approach to working with clients and consider it a privilege to assist people on their path to wellness.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Participatory, Warm

Offers free consultationsView profile and book
Cheryl Delaney

Cheryl Delaney

Therapist

Virtual • New Jersey


“To create a safe space, Cheryl adheres to person-centered core values and attitudes including unconditional positive regard for the client, and a multicultural/LGBTQ+ affirmative approach to counseling.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Direct, Warm

Offers free consultationsView profile and book
Kara Standard

Kara Standard

Therapist

Virtual • New Jersey


“My work centers on creating a safe, nonjudgmental environment where clients can learn to recognize their own inner guidance, build confidence in their decisions, and trust themselves more deeply.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Klidy Valderrama

Klidy Valderrama

Therapist

Virtual • New Jersey


“For over 20 years, I have had the privilege of walking alongside individuals through some of life's most difficult moments and transitions.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Creative, Empowering, Open-minded
Heather Reitter

Heather Reitter

Therapist

Virtual • New Jersey


“I am trained in a range of trauma informed therapeutic modalities, including Child Parent Psychotherapy (CPP), ARC Grow, Nurtured Heart Approach, play therapy, Trauma Focused Cognitive Behavioral Therapy (TF-CBT)...”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, LGBTQIA+, OCD
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Jessica Whaley

Jessica Whaley

Therapist

Virtual • New Jersey


Hi, I’m Jessica, a Licensed Clinical Alcohol and Drug Counselor, Licensed Social Worker, and Certified Clinical Trauma professional, but more importantly a therapist who believes healing doesn’t have to be heavy all the time. I combine heart, humor, and evidence-based techniques to help you make real, lasting change.

Cigna + 5 others
Anxiety, Identity issues, PTSD, Relationship issues, Substance use / addiction
Direct, Empowering, Warm

Offers free consultationsView profile and book
Dr. Marie Gagliano

Dr. Marie Gagliano

Therapist

Virtual • New Jersey


“She works with people juggling a lot—parenting, relationships, identity shifts, or emotional exhaustion—who are ready to feel more grounded and connected.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Challenging, Participatory

Offers free consultationsView profile and book
Clairemeda Pacius-Joseph

Clairemeda Pacius-Joseph

Psychiatric Mental Health NP

Virtual • New Jersey


“I help adults and adolescents manage conditions such as depression, anxiety, ADHD, mood disorders, trauma, and sleep problems using evidence-based and holistic approaches.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Paul Eichert

Paul Eichert

Psychiatric Mental Health NP

Virtual • New Jersey


“I look forward to collaborating with my clients in order to restore their most optimal level of functioning.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Solution-oriented
Heather Mckeown

Heather Mckeown

Therapist

Virtual • New Jersey


“My goal is to create a supportive environment to gain tools and resources and insight, to take steps towards personal goals.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Nelvin Thyme

Nelvin Thyme

Therapist

Virtual • New Jersey


“I integrate techniques such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), relapse prevention, psychoeducation, and person-centered counseling to help clients develop practical coping skills and achieve lasting recovery.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, OCD
Direct, Open-minded, Solution-oriented
Alexis Dada

Alexis Dada

Therapist

Virtual • New Jersey


I am a Mental Health Counselor & National Certified Counselor with experience counseling all ages. I will work with you through a variety of transitional stages during your life- including life changes, relationships, daily stress, struggles with anxiety, depression, trauma, and all that life brings. I enjoy tailoring sessions towards the needs of each individual!

Cigna + 7 others
Anxiety, Chronic conditions, Depression, Family issues, Maternal mental health
Empowering, Solution-oriented, Warm
Ronke Babalola

Ronke Babalola

Psychiatrist

Virtual • Princeton, NJ


“I believe that every patient deserves to feel heard and understood, and I work closely with each individual and family to develop a personalized, evidence-based treatment plan that meets their unique needs.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Humorous, Warm
Jennifer Long

Jennifer Long

Therapist

Virtual • New Jersey


“I work with children, teens, and adults to help them gain clarity, strengthen coping skills, and build on their natural resilience.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Ashli Cyriaano

Dr. Ashli Cyriaano

Psychiatric Mental Health NP

Virtual • Englishtown, NJ


“My goal is to create a safe, supportive space where clients feel heard, understood, and empowered to heal and move forward.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Direct, Solution-oriented, Warm
Alaysha Prestia

Alaysha Prestia

Therapist

Virtual • New Jersey


“As a woman, you feel you have to do it all. This can cause you to feel anxious, overwhelmed, and unable to complete tasks.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Open-minded
Deirdre Arato

Deirdre Arato

Therapist

Virtual • New Jersey


My journey began as a deeply personal quest for healing, shaped by significant challenges such as abandonment, neglect, and trauma. Overcoming hardships like poverty, familial substance abuse, and toxic relationships led me to a lifelong struggle with anxiety and feelings of isolation. In my search for relief, I explored countless self-help resources, pursued degrees in psychology, and experimented with therapeutic techniques, yet nothing seemed to offer lasting change.

Everything shifted for me about three years ago when I experienced a transformative moment that inspired the creation of the Blue Lotus Approach. This method has not only helped me heal but has also profoundly impacted my clients, guiding them toward self-awareness and resilience.

Cigna + 9 others
Anxiety, Depression, Family issues, LGBTQIA+, Panic disorders
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Inna Kreyman

Inna Kreyman

Therapist

Virtual • New Jersey


I am a Psychotherapist and Psychoanalyst with over 30 years of clinical, supervisory and administrative experience, licensed in the states of NY and NJ. I graduated from NYU School of Social Work with Master's Degree in Social Work, and NJ Institute for Psychoanalytic Studies with PsyA Degree. I provide individual therapy to adults and seniors, as well as I do consultations, coaching and clinical supervision.

Cigna + 4 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
Daniel Murray

Daniel Murray

Therapist

Virtual • New Jersey


“My therapeutic approach is person-centered and solution-focused, with an emphasis on creating a supportive and collaborative environment where clients feel heard and empowered.”
Cigna + 4 others
Anger management, Anxiety, Depression, PTSD, Stress management
Affirming, Empowering, Humorous

Offers free consultationsView profile and book
Judith Schwartzhoff

Judith Schwartzhoff

Therapist

Virtual • New Jersey


I have a Master's Degree in Social Work and over 30 years of experience in Mental Health Treatment. I work with adults who are struggling with a variety of issues including stress, self esteem, family conflicts and life changes such as divorce or loss or change in jobs. I specialize in working with elderly around issues of health, retirement and loss.

Cigna + 5 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Brianne Giallanza

Brianne Giallanza

Therapist

Virtual • New Jersey


“I recognize that each person is different, and I am able to recognize what approach works best for that person.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Holistic, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.