Book a therapist or psychiatrist in Newark, NJ covered by United Healthcare

Emotions can be overwhelming, especially when coupled with difficult memories from your past. Along with poor sleep, brain fog, and no energy, it can seem impossible to cope. Many people struggle with these symptoms whether it’s from depression, anxiety, trauma, relationship issues, or difficult life transitions. Life can be hard and we all need help sometimes. I'm here to help you figure out what works best for you.

Seeking out support is a vulnerable yet necessary first step in change. I aim to empower clients to see that they are worthy. In my practice I work to build trusting relationships, to unpack false beliefs, enhance self-care, and reprocess past traumas. Working with clients I will take their lead on the goals that they intend to achieve, and the changes they want to make. I believe when individuals choose to enhance their well-being, a ripple effect of empowerment is felt by those around them.

How do we make sense of our stuff? This is a critical question. Life can be challenging and sometimes we can’t understand what we are experiencing and why. Much of our ability to overcome adversity originates from our mindset- how we process our experiences. It is the lens through which we view our reality.

Essentially, what contributes to our overall well-being is not necessarily the absence of setbacks but rather how we respond to these experiences. Our ability to accept our challenges, to make meaning out of them, to understand how they serve us, is necessary for our personal growth. I work with my clients to help them shift their mindset and to find meaning in all of life’s experiences.

I have been a been a practicing Social Worker for twenty years. I hold a Ph.D. in Social Work and am a Licensed Clinical Social Worker. I take a person-centered approach to therapeutic work and integrate a variety of intervention modalities into my practice. I specialize in Motivational Interviewing, Cognitive Behavioral Therapy, Multisystemic Therapy, Solution Focused Therapy and Structural Family Therapy. I also have extensive experience with Trauma Informed Care as well as grief and bereavement work. I partner with my clients to determine which approach might be most meaningful to them.

I am very passionate about helping others feel like themselves through therapy. I have years of experience in the mental health field and I am committed to helping you in your journey.

As an African American Psychologist, I work with people of all faiths, races and walks of life. As a Believer, I believe in the power of faith and therapy to help towards healing. It will be a blessing for me to help you on your journey.

Hi, I'm Haley! I'm an LCSW, Brooklyn born, New Jersey based, who has experience working in community-based mental health, a school setting, in-home counseling and seeing private clients. I am a certified DBT therapist, and have taken some courses for a doula certification.

Breaking Generational Cycles! Casey loves their family though some behaviors are toxic. They want to make sure the cycle stops with them. They aren't sure how. That's where therapy comes in. In therapy they have a private space that’s entirely theirs. They have someone who listens and doesn't interrupt or talk only about themselves. They don’t have to filter what they say, manage anyone else’s feelings, or worry about being “too much,” “too sensitive,” or “dramatic.” Together, we focus on what’s underneath the anxiety and repeating patterns, helping Casey understand themselves and approach relationships with greater clarity and intention. This ultimately stops the generational, toxic cycle. Hi, I'm Alicia. If this sounds like something you'd like to work on, let's talk about it. I've been in the field for over 15 years and have helped numerous clients with breaking cycles of all kinds. I especially enjoy working with young adults.