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Find a Cigna therapist in Midland Park, NJ

Book a therapist or psychiatrist in Midland Park, NJ covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Midland Park, NJ

Access mental health support in Midland Park with Cigna coverage through Headway's network of 4,143 licensed providers. With copays around $30, you can connect with a therapist for in-person or virtual sessions, with many providers offering availability within the next two weeks.

Allyson Barbato

Allyson Barbato

Therapist

Virtual • New Jersey


“She has practiced for over 20 years in a variety of agency settings, but primarily in a private psychotherapy practice where most of her work has been with individuals in late adolescence through adulthood addressing varying mood disorders,...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Tara Moran

Tara Moran

Therapist

Virtual • Atlantic Highlands, NJ


“My approach to therapy is collaborative, trauma-informed, and skills-based. I integrate evidence-based practices such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and mindfulness to help clients better understand their...”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Creative, Holistic, Solution-oriented
Robert Renshaw

Robert Renshaw

Therapist

Virtual • New Jersey


“I subscribe to Irving Yalom's "fellow travelers" philosophy of psychotherapy that seeks to eradicate the old hierarchy of "therapist" and "patient."”
Cigna + 7 others
Anger management, Anxiety, Depression, Identity issues, Men's issues
Holistic, Open-minded, Warm
Jennifer Atiles

Jennifer Atiles

Therapist

Virtual • New Jersey


Hi! I'm Jenny! I'm a bilingual, Licensed Professional Counselor (LPC) in the State of New Jersey. I know that reaching out for therapy can feel overwhelming, and I’m so happy you’re here! I am passionate about helping people better understand themselves while breaking down the stigma surrounding mental health. Whether you're experiencing anxiety, burnout, depression, stress, relationship challenges, or trauma, I offer a safe space for you to share your thoughts, emotions, and experiences, while feeling accepted, heard, and understood.

Cigna + 14 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Verena Schnurr Alex

Verena Schnurr Alex

Therapist

Virtual • New Jersey


“Clients can expect to leave my sessions with more insight. Insight into the "why" for their actions and how to make better decisions.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Warm
Michael Rodriguez

Michael Rodriguez

Therapist

Virtual • New Jersey


“As a Hispanic American with 7+ years of clinical experience, I help young adults overcome uncertainty and leave self-doubt behind.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, Relationship issues
Humorous, Open-minded, Warm
Rakky Isaac

Rakky Isaac

Therapist

Virtual • Morris Plains, NJ


“She has spent her entire career working with adults, couples, elders, youth, children and their families...”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Matt Zupko

Matt Zupko

Therapist

Virtual • New Jersey


Thank you for taking the time to take a look at my profile!

I’ve been working in the mental health field in New Jersey since 2007, when I began my career toward becoming a licensed professional counselor (LPC). I soon settled into the role of clinical therapist, being recognized as a National Certified Counselor (NCC) by the National Board of Certified Counselors, with a tendency to most frequently work with those coping with anxiety, depression, and relationship problems.

In 2020, I left the community clinic I had been working with to form a private practice. Here, I can meet with and focus on my clients, providing each with the attention they deserve. One of the primary purposes of coming to therapy is to be heard. I am here to listen.

Not just listen, though! We work together to come up with a solution to the problem or issue you are working through. As we discuss what has and hasn’t worked for you in the past, we learn to tell the difference between a healthy, productive way to cope and a less-than-desirable way to deal with your problem.

Therapy should be uniquely tailored to each person. I work with clients to identify patterns of behavior that may have contributed to difficulties in relationships—with family, friends, or at work or school—and help find ways to create positive change. We learn to change our perspective on life, our past, our entire reality, and recognize that we really can control how we think and what we think about.

Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Open-minded, Warm
Ariel Mozeson

Ariel Mozeson

Therapist

Virtual • New Jersey


“I am predominantly a modern analytic therapist. I have a variety of modalities I employ in treatment.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Direct, Inquisitive

Offers free consultationsView profile and book
Khadija Fofana

Khadija Fofana

Psychiatric Mental Health NP

Virtual • New Jersey


My name is Khadija Fofana, and I am from West Africa. I have been in the mental health field for over 6 years and I have worked as psychiatric NP for 2+ years. I know I may not heal/solve all of your difficulties but it will be my pleasure to help you regain your stabilization. Remember mental health treatment is a process and it is one that we can achieve together. You don't need to be in crisis to benefit from therapy.

Cigna + 6 others
Anxiety, Bipolar disorder, Depression, PTSD, Stress management
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Yasmin Paramo

Yasmin Paramo

Therapist

Virtual • New Jersey


“I help adults struggling with anxiety and life stressors using evidence-based and compassionate approaches so they can feel more confident, regulated, and in control of their lives.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Panic disorders, Relationship issues
Empowering, Participatory, Warm
Oyebola Asenuga

Oyebola Asenuga

Psychiatric Mental Health NP

Virtual • Plainfield, NJ


“My goal is to empower clients to take an active role in their mental health journey and equip them with the tools they need to thrive.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Jordan Gruschow

Jordan Gruschow

Therapist

Virtual • New Jersey


“My style is straightforward and collaborative. It is grounded in strengths-based and solution-focused therapy, empowering clients to build on their resilience and find practical strategies for growth and healing.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Nicole Rosenthal

Nicole Rosenthal

Psychiatric Mental Health NP

Virtual • Skillman, NJ


“I believe healing starts with a trusting relationship. My approach is patient-centered, trauma-informed, and inclusive.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Solution-oriented
Jacklyn Belenky

Jacklyn Belenky

Therapist

Virtual • New Jersey


I've always loved helping people live more fulfilling and joyful lives. As humans, we do not exist in a vacuum, so many things take a toll on our daily lives and through our work together, we can figure out what works and what doesn't. I am an LCSW and have been specializing in OCD and Trauma for over three years.

Cigna + 4 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Humorous

Offers free consultationsView profile and book
Dr. Nneka Ikedinma

Dr. Nneka Ikedinma

Psychiatric Mental Health NP

Virtual • Hamilton Township, NJ


“I utilize a patient-centered approach in my practice and ensure that treatment is tailored to each individual patient's needs because everyone's mental health journey varies.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Monica Schiffman

Monica Schiffman

Therapist

Virtual • New Jersey


“In my 22 years of experience, I have supported many people on their mental health journey to rediscover their strengths, renew their motivation, and learn new skills to live life as they want.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Energetic, Warm
Timothy McShane

Timothy McShane

Psychiatric Mental Health NP

Virtual • Mullica Hill, NJ


“I provide compassionate, evidence-based care to individuals experiencing a range of mental health challenges...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Humorous, Open-minded
Hana Nasser-Shiloach

Hana Nasser-Shiloach

Therapist

Virtual • Randolph, NJ


“My approach is centered on providing clients with safe, compassionate, supportive and a non-judgmental environment.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Energetic
Tina Trautz Damon

Tina Trautz Damon

Psychiatric Mental Health NP

Virtual • Blackwood, NJ


“I believe in a holistic approach, incorporating lifestyle modifications, coping techniques, and education to help clients regain balance & resilience.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Participatory, Solution-oriented
Heather Pham

Heather Pham

Therapist

Virtual • New Jersey


Hi, I’m Heather Wilson Pham, a psychotherapist and Doctor of Social Work (DSW) candidate with over 10 years of experience in mental health. I specialize in helping women navigate anxiety, trauma, relationship patterns, and financial stress, especially when these challenges are connected. My work focuses on empowering clients to build confidence, clarity, and independence in both their emotional and practical lives. I blend therapy with real-world strategies so clients can create meaningful, lasting change.

Please note: My practice is currently focused on individual therapy, and I am not accepting new couples at this time.

Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Dr. Stella Stempel Vlcek

Dr. Stella Stempel Vlcek

Therapist

Virtual • Palisades Park, NJ


Welcome to Stem Wellness! My name is Stella Stempel, and I am a Licensed Clinical Social Worker and a Psychologist. In over 10 years of private practice, I worked with individuals, couples, and families. My approach is consistent, incremental change coupled with healthy thoughts that leads to a more satisfying life. Changing the way we act affects the way we feel and the way we view ourselves. When working with me, you are guided towards intentional living and healthy thought processes.

Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Solution-oriented
Rana Elsayed

Rana Elsayed

Therapist

Virtual • New Jersey


I am a dually licensed LCSW and LCADC, as well as a Certified Clinical Supervisor supporting other counselors in their professional growth. I earned my MSW from Rutgers University in 2013 and have extensive experience working with both mental health and substance use concerns.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Dr. Lee Stone

Dr. Lee Stone

Therapist

Virtual • New Jersey


“I am a RIAA certified Platinum & Gold award winning record producer... inspired me to focus my practice on professionals, and aspiring professionals in the creative arts & entertainment industry.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Nicole MacHenry

Nicole MacHenry

Therapist

Virtual • New Jersey


“I believe you are the expert on your own life. My role is to meet you where you are and work alongside you to create meaningful, lasting change in a way that feels authentic and achievable.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Humorous, Open-minded, Solution-oriented
Dr. Michele Shropshire

Dr. Michele Shropshire

Therapist

Virtual • New Jersey


“My approach is to provide evidence-based practices that are client-centered. Where clients feel they can take back control of their lives.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Patrick McNamara

Patrick McNamara

Psychiatric Mental Health NP

Virtual • Cranford, NJ


I am a Board Certified Psychiatric-Mental Health Nurse Practitioner. I earned my Bachelor of Science in Nursing in 2018 from the University of Maryland, then subsequently earned my Master of Science in Nursing from Wilkes University. I have experience working in an inpatient psychiatric facility caring for adults with various psychiatric conditions. My goal is to establish a therapeutic relationship built on trust and respect.

I am licensed and credentialed in New Jersey and Colorado. I am accepting new clients from those states.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Novana Barney

Novana Barney

Therapist

Virtual • New Jersey


I earned my bachelor's in Psychology at Smith College and my master's in Clinical Mental Health Counseling at Rowan University. I believe in tailoring my clients' experience to their likes and needs. I enjoy creative therapy, ACT, manifestations, physical activity, CBT, and strength-based approaches to help individuals reach their full potential.

I am a wife and mother and have experience working with children, adolescents, and adults. I enjoy using creative outlets to help make therapy a fully integrated experience.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Creative, Empowering, Holistic
Beth Sobol

Beth Sobol

Therapist

Virtual • Red Bank, NJ


I have been an LCSW for over 15 years, and anxiety is where I do my deepest work..the racing thoughts, the physical tension, the constant "what if" that won't quiet down. I also work with clients navigating depression, major life changes, grief and divorce. But if anxiety is running the show in your life, that is exactly where I want to start.

Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Participatory, Solution-oriented, Warm

Offers free consultationsView profile and book
Ebony Darlington

Ebony Darlington

Therapist

Virtual • Newark, NJ


I'm a Clinical Social Worker. My clinical objective includes empowering individuals and families to cultivate their"Inner Harmony Hub". The most important ingredient involves clients exercising self-compassion in a judgement free therapeutic space.

Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Richard Speiser

Richard Speiser

Therapist

Virtual & in-person • Toms River, NJ


“I offer an authentic, non-judgmental space where we can explore your concerns together and develop practical strategies tailored to your unique goals and circumstances.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Laural Osterhus

Laural Osterhus

Therapist

Virtual • Westfield, NJ


I help children, including very young children, learn the skills they need to handle intense emotions of frustration and anxiety. In the initial phases of therapy I focus on enhancing your relationship with your child through play and improved communication, and then in the second phase we will focus on decreasing meltdowns, tantrums and aggression. You will experience a strengthened bond with your child and feel more empowered and capable of handling challenging behaviors. By addressing your child’s emotional difficulties now, you prevent future mental health concerns and lower your child's risk of social and psychological difficulties in the future. I have been an Licensed Clinical Social Worker since 2007 having spent most of my career in Child & Adolescent Outpatient Mental Health and Early Intervention.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety
Energetic, Humorous, Warm

Offers free consultationsView profile and book
Kathleen Paterson

Kathleen Paterson

Psychiatric Mental Health NP

Virtual • New Jersey


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with advanced training in diagnosing and treating a wide range of mental health conditions. I hold a Master of Science in Nursing with a specialization in Psychiatric-Mental Health and have over 15 years of experience working in psychiatry across outpatient, inpatient, and telehealth settings.

I work with adolescents, adults, and older adults, with a focus on anxiety, depression, ADHD, mood disorders, and recovery support.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Monica Fields

Monica Fields

Therapist

Virtual • New Jersey


“Using Interpersonal Psychotherapy (IPT), ACT, and mindfulness-based tools, I support clients in understanding relationship patterns, managing emotions, and reconnecting with their values.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Solande Destin

Solande Destin

Psychiatric Mental Health NP

Virtual • New Jersey


“I believe that truly helping someone starts with truly knowing them — their background, culture, values, and lived experience all matter deeply to me.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Open-minded, Solution-oriented
Marisa Vescio

Marisa Vescio

Therapist

Virtual • New Jersey


“I'm warm, approachable, and laid back—but also bring just enough structure to help you stay grounded and focused as we work together toward meaningful change.”
Cigna + 12 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Jill Schlossberg

Jill Schlossberg

Therapist

Virtual • New Jersey


“I have worked with clients who deal with issues related to trauma, substances use, depression, anxiety and codependency.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, LGBTQIA+, Panic disorders
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Alexandra Leet

Alexandra Leet

Therapist

Virtual • New Jersey


“My approach is warm, collaborative, and practical. I'll help you understand your patterns, challenge what's keeping you stuck, and build something that actually feels more secure and grounded.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Vanouche Gervais

Vanouche Gervais

Therapist

Virtual • New Jersey


“Having worked with many individuals, I've developed a tried-and-true playbook for helping individuals identify and process the cause of their challenges and create a tailored plan that leads to progress they can see and measure.”
Cigna + 2 others
Anxiety, Family issues, Identity issues, Relationship issues, Stress management
Affirming, Empowering, Solution-oriented
Joanna Sainvil

Joanna Sainvil

Psychiatric Mental Health NP

Virtual • New Jersey


“My approach is collaborative and person-centered, focusing on each client's unique experiences, goals, and strengths.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Humorous, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.