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Find a Cigna therapist in Manasquan, NJ

Book a therapist or psychiatrist in Manasquan, NJ covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Manasquan, NJ

Access mental healthcare through Cigna in Manasquan with copays ranging from $0-$40 per session. Headway connects you with 3,966 licensed providers nationwide for in-person or virtual therapy, with many offering free consultations and availability within two weeks.

Ariella Aharon

Ariella Aharon

Therapist

Virtual • New Jersey


“I have helped individuals, couples and families work through and cope with depression, anxiety, stress, self-esteem, peer relationships, life transitions, career counseling, chronic illnesses, bereavement, family conflict, parenting, premarital and...”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Open-minded, Warm
Carla Marmelstein

Carla Marmelstein

Therapist

Virtual • New Jersey


“I believe in your resilience and the power of hope and healing. Together, we'll shape the direction of your life...”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Susan Niznik

Dr. Susan Niznik

Therapist

Virtual • Jersey City, NJ


“I believe that effective therapy begins with a genuine connection built on trust, compassion, and understanding.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Ashley Flewellen

Ashley Flewellen

Therapist

Virtual • New Jersey


“I focus on helping each individual uniquely. Together, we will set goals and take steps to achieve them by utilizing coping techniques to allow you to become the best version of yourself.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Olufunmilayo Bamiteko

Olufunmilayo Bamiteko

Psychiatric Mental Health NP

Virtual • Marlton, NJ


“I combine evidence‐based care with a warm, collaborative style that helps clients feel understood and empowered.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Mucella Rose

Mucella Rose

Therapist

Virtual • New Jersey


“I take a warm, relational, and integrative approach tailored to you. Grounded in Person-Centered therapy, I draw from ACT, CBT, IFS, psychodynamic, mindfulness, somatic, and strengths-based approaches...”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Nicole Douglas

Nicole Douglas

Therapist

Virtual • New Jersey


“I believe the client knows themselves best and I strive to create an environment where they feel empowered, accepted, and heard.”
Cigna + 8 others
Anxiety, Depression, End of life care, Grief or loss, Identity issues
Humorous, Open-minded, Warm
Christina Lash-Lain

Christina Lash-Lain

Therapist

Virtual • New Jersey


“I genuinely enjoy helping clients understand the neuroscience behind their thoughts, emotions, and behaviors.”
Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Creative, Energetic, Warm
Shany Shaji

Shany Shaji

Psychiatric Mental Health NP

Virtual • New Jersey


“My goal is to provide a comfortable, warm, and non-judgemental space for my clients where they can express their thoughts and emotions.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Toni Mendillo

Toni Mendillo

Therapist

Virtual • New Jersey


“I believe that every individual has the capacity to learn new and more effective ways to cope with life's challenges.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Creative, Empowering, Warm
Kristy Nimz

Kristy Nimz

Therapist

Virtual • New Jersey


“I take a client-centered approach to therapy, meaning your values, goals, and needs will always guide our work together.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Humorous, Warm
Dr. Rashara Fuller

Dr. Rashara Fuller

Therapist

Virtual • New Jersey


“I consider myself an active therapist, combining experience, education, creativity, and a sense of humor with a down-to-earth, realistic approach to counseling.”
Cigna + 11 others
Anxiety
Energetic, Holistic, Humorous

Offers free consultationsView profile and book
Felicity Ingram

Felicity Ingram

Therapist

Virtual • New Jersey


“My hope is that this practice serves as a sanctuary—a safe haven where healing can occur, hope can be restored, and lasting growth can take root.”
Cigna + 5 others
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Direct, Open-minded, Warm
Stephanie Morgana

Stephanie Morgana

Psychiatric Mental Health NP

Virtual • New Jersey


“I take the time to understand the whole person rather than focusing solely on symptoms or a diagnosis.”
Cigna + 4 others
Anxiety, Depression, LGBTQIA+, Maternal mental health, Trauma
Empowering, Participatory, Warm
Lauren Liston

Lauren Liston

Therapist

Virtual • New Jersey


“Through individualized cognitive behavioral therapy and mindfulness training, together we can focus on your thoughts, feelings, and behavior...”
Cigna + 6 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Empowering, Open-minded, Warm
Clyde King

Clyde King

Therapist

Virtual • New Jersey


Hello I am Clyde who wants to ensure you receive the best treatment you can, offering treatment in a safe space, nonjudgmental, honest, confidential, timely warm, kind, considerate, professional, ethical, skillful, relevant, current way. Look forward to getting to know you.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Joyce Taormina

Joyce Taormina

Therapist

Virtual • New Jersey


“I will give you my undivided attention, listening with empathy and compassion to validate your feelings...”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Affirming, Empowering, Warm
Sarah Kozrosh

Sarah Kozrosh

Therapist

Virtual • New Jersey


Hi! I'm glad you're here. I earned my Master's degree in Clinical Mental Health Counseling and am a Licensed Professional Counselor (LPC). Throughout my career, I've worked in a variety of clinical settings which has allowed me to work extensively with individuals navigating trauma, chronic pain, life transitions, stress/burnout, anxiety, and depression.

Cigna + 4 others
Anger management, Anxiety, Depression, Grief or loss, Panic disorders
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Amy Coleman

Amy Coleman

Therapist

Virtual • New Jersey


“I utilize a combination of modalities, including Narrative Therapy, Journaling, Mindfulness-Based Stress Reduction (MBSR), Solution-Focused Brief Therapy (SFBT), and Psychodynamic techniques.”
Cigna + 10 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Warm
Hee Lee

Hee Lee

Therapist

Virtual • New Jersey


“Her goal is to provide clients with support, safety and empowerment we all need to work through the various conflicts in our life...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Michelle Kirby

Michelle Kirby

Therapist

Virtual • New Jersey


“My approach to therapy is dynamic, engaging, and trauma-informed. I blend structure with flexibility, and I aim to be solution-focused while still making space for insight, curiosity, and growth.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Identity issues, Panic disorders
Creative, Humorous, Open-minded
Krystal Ortiz

Krystal Ortiz

Therapist

Virtual • New Jersey


“Through my Two-Mirror Process, we learn to see ourselves and each other with greater honesty, curiosity, and compassion while building practical skills for communication, intimacy, and connection.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Regina Charles

Regina Charles

Therapist

Virtual • New Jersey


Know that I bring over 7 years of experience and a genuinely holistic, open-minded approach to every session. Expect a therapist who leads with empathy rather than clinical distance. I've spent my career working with people navigating anxiety, depression, trauma, and questions of identity, and I understand that those experiences are often shaped by culture, race, gender, and community in ways textbooks rarely capture. Trust that you can bring your full self here, including the parts of your story that feel complicated or hard to name.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Christopher Schneider

Christopher Schneider

Therapist

Virtual • New Jersey


“I utilize a strength based approach with cognitive behavioral techniques to help individuals best understand their mind and body.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Kathryn Badger

Kathryn Badger

Therapist

Virtual • New Jersey


“I highly value the strength of the therapeutic relationship, so it is my goal to understand who you are as a person as well as the experiences which have shaped you to be who you are today.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Aleksandra Kapitonova

Aleksandra Kapitonova

Therapist

Virtual • Guttenberg, NJ


“I primarily work with women and mothers navigating anxiety, burnout, postpartum adjustment, identity shifts, body image, and relationship strain during major life transitions.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Holistic, Humorous, Warm
Ashley Francesco

Ashley Francesco

Therapist

Virtual • Galloway, NJ


“I want therapy to feel like a place where you can show up exactly as you are, feel heard without judgment, and leave with practical tools to move forward.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Helen Rudinsky

Helen Rudinsky

Therapist

Virtual • Princeton, NJ


“I have 30 years experience helping individuals change harmful behavior, build solid relationships, and practice effective communication.”
Cigna + 6 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Jessica Robina

Jessica Robina

Therapist

Virtual • New Jersey


“I am available to partner with you on your self growth journey, and provide compassion, non-judgemental listening, encouragement, feedback, and skills that will empower you to make change and live a better life.”
Cigna + 8 others
Anxiety, Depression, Maternal mental health, OCD, Panic disorders
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Dr. Doreen Marie Pontius

Dr. Doreen Marie Pontius

Therapist

Virtual • New Jersey


Hi, I’m Doreen Pontius, a Licensed Clinical Social Worker with over 23 years of experience. I have advanced degrees in Psychology and Social Work, and my doctorate focused on how Mindfulness can help people connect with themselves. I provide a warm, supportive space where you can feel heard, and together we’ll explore your strengths, set meaningful goals, and work at your pace in a safe, non-judgmental environment.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Euclides Mateo

Euclides Mateo

Therapist

Virtual • New Jersey


“My style is direct, empathetic, and collaborative. I draw from a range of evidence-based approaches including Cognitive Behavioral Therapy (CBT), Solution-focused brief therapy (SFBT), Emotion-Focused Therapy, Person-Centered Therapy, Humanistic...”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Alysia Heckstall

Alysia Heckstall

Therapist

Virtual • New Jersey


“My unique, integrative, therapeutic approach is collaborative, supportive, and empowering—rooted in Emotion-Focused Therapy (EFT), while also integrating Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Trauma‐Informed Care, and...”
Cigna + 8 others
Cultural & ethnic issues, Depression, Family issues, Identity issues, Relationship issues
Affirming, Empowering, Warm
Dr. Nadine Gardner

Dr. Nadine Gardner

Psychologist

Virtual • Morristown, NJ


I’m a licensed clinical psychologist with over 25 years of experience working with adults navigating anxiety, depression, trauma, and life transitions. My background and training in neuropsychology allow me to take a deeper look at patterns in thoughts, emotions, and behavior.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Inquisitive, Open-minded, Solution-oriented
Gileen Wambua

Gileen Wambua

Psychiatric Mental Health NP

Virtual • New Jersey


“My treatment approach is to partner with you and offer compassionate and comprehensive care that addresses your unique needs.”
Cigna + 6 others
Anxiety, Depression, OCD, Stress management, Women's issues
Holistic, Open-minded, Warm
Sara Pasternak

Sara Pasternak

Therapist

Virtual • New Jersey


I know what it's like to struggle and please know that it DOES get better! In my early 20's I battled anxiety and made a vow to learn how to manage these symptoms and help others manage them too! I went back to school at Columbia University where I learned as much as I could about how to effectively treat mental health conditions and personal challenges. I understand both professionally AND personally how challenging life can be and believe fully in the healing power of a therapeutic relationship!

Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Mallory Everett

Dr. Mallory Everett

Therapist

Virtual • New Jersey


“I am a highly compassionate, innovative, affirming, engaging and collaborative psychologist who is committed to guiding individuals through mental health wellness.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Mitch Rouzie

Mitch Rouzie

Therapist

Virtual • New Jersey


I have been a psychotherapist over 34 years to individuals & couples. I address hurt, sadness, anger, anxiety & depression & the loss of emotional contact in your vital relationships. Painful loss can arise from traumatic shock, & from the non-traumatic experiences of growing up. I can help you identify your true needs, so that you can repair your connection with those you love. Healing is in the therapeutic relationship & the skills I can teach you that can enable you to live a freer life.



Cigna + 8 others
Anxiety, Bipolar disorder, Depression, PTSD, Relationship issues
Affirming, Participatory, Warm
Jessica Perez

Jessica Perez

Therapist

Virtual • New Jersey


“My work is rooted in the belief that when we support the systems around a child—family, school, and community—we create lasting and meaningful change.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
John Petrie

John Petrie

Therapist

Virtual • New Jersey


Welcome to Complete Wellness Therapy Group!

Therapy tends to be most effective when there's a strong bond between the client and therapist. At Complete Wellness Therapy Group, I make it a priority to ensure that every client I work with feels truly heard, understood, and validated, empowering them to achieve their goals and create the positive changes they seek in their life.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Open-minded, Solution-oriented
Ashley Harding

Ashley Harding

Therapist

Virtual • New Jersey


Hi, I’m Ashley Harding, a Licensed Professional Counselor in Colorado/New Jersey and a Licensed Mental Health Counselor in Florida. For more than 8 years I have specialized in supporting children and teens experiencing anxiety, big emotions, ADHD, anger/outbursts, challenges at school, family changes, and behavior concerns. When your child is struggling, finding the right support can make all the difference. I am here to help your child or teen manage their symptoms, strengthen emotional regulation, and improve self-esteem/confidence. Your child can learn to express their thoughts and feelings effectively to improve their overall functioning at home, school, and socially.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.