Book a therapist or psychiatrist in Livingston, NJ covered by Cigna

“All problems are relational problems”. I believe that the quality of our relationships determines the quality of our life - especially the relationship we have with ourselves. I am here to walk with you on your journey to deepening your understanding and improving the quality of your relationships with yourself and with others.

As a Licensed Clinical Social Worker, PsA, I approach my practice with a person-centered and holistic perspective, guiding clients to identify and pursue solutions in every facet of their lives. My commitment is to create a space where individuals can explore their thoughts and emotions freely, fostering a collaborative journey towards growth and healing.

I'm Nina Knight — an LCSW, Registered Play Therapist Supervisor (RPT-S), EMDR-trained clinician, retired law enforcement officer, and U.S. military veteran. What makes my practice different is that I don't just study the experiences my clients bring through the door — I've lived many of them. I understand the weight of wearing a uniform. I understand trauma that doesn't show up on an X-ray. I understand what it means to hold yourself together for everyone else until you simply can't anymore.My practice, Living & Looking Within, serves individuals, couples, children, and families across New Jersey — in person in Woodbridge or via telehealth statewide. I work with people of all ages and backgrounds, with a particular passion for first responders, veterans, BIPOC communities, and anyone navigating trauma, anxiety, relationship challenges, or the emotional weight of doing a job most people could never do. I accept most major insurance plans including Aetna, Cigna, Horizon BCBS, Lyra, Optum, and UHC.

My name is Adriana Arteta and I have 11 years of experience. I have worked with many different populations and now I am focusing now on adult individual therapy.

I am an LCSW trained in relational psychodynamic theory as well as a variety of modalities that can help you go deeper and beyond traditional talk therapy. I am trained in hypnosis, trained through the IFS institute, Somatic Experiencing International, and Psychedelic Assisted Therapy through Naropa University. I have also been practicing yoga, meditation and energy work for decades.

As a Licensed Clinical Social Worker with more than a decade of experience, I have been helping individuals navigate life’s challenges and work toward meaningful personal growth. Over the years, I have had the opportunity to work with children, adolescents, adults, and older adults, supporting clients through a wide range of concerns, including anxiety, depression, OCD, ADHD, stress, grief and loss, and relationship and family difficulties.

My goal is to provide a comfortable, accepting space where clients can feel heard, gain insight, develop healthy coping skills, and move toward a greater sense of confidence and fulfillment. I bring warmth, empathy, authenticity, and definitely some humor to my work. I believe that therapy should feel both supportive and empowering.

Outside of the therapy office, I enjoy spending time with my husband, our two daughters, and my crazy dog Kelly. I love reading, practicing hot yoga, hiking with my family.

I am a Licensed Clinical Social Worker with over 20 years of experience in a variety of fields (psychiatric screening, infectious disease case management, school based individual and family therapy services). I've worked successfully with individuals, couples and families, and I am a dedicated, compassionate and attentive clinician with an innate ability to connect to people.