Book a therapist or psychiatrist in Highland Park, NJ covered by United Healthcare

Hello! I’m a board-certified Psychiatric Mental Health Nurse Practitioner, and my work has been shaped by the diverse communities I’ve supported across various healthcare settings. I specialize in treating anxiety, depression, and mood disorders, and I take a warm, collaborative approach to care.

My goal is to create a safe, steady environment where you feel heard, understood, and supported. Together, we’ll explore your experiences, build resilience, and work toward improving your emotional well-being. I’m committed to being a thoughtful, reliable partner in your mental health journey.

​Welcome and a pleasure to meet you! I am a board-certified Psychiatric Mental Health Nurse Practitioner and a Certified Perinatal Mental Health provider. I help people who struggling with mental illness. My passion is to make it easy for people get mental illness care. My approach is treating you as a whole person and working as partners through telehealth in NJ & NY. I have been a PMHNP for about 4 years which was built on a foundation of 27 years as an empathetic registered nurse. I care for teen, adults, and seniors of diverse backgrounds and cultures. I treat Depression, mental illness during and after pregnancy, Anxiety, Bipolar Disorders, OCD, and ADHD, etc while supporting and helping you find your inner strength to work towards lasting wellness.

Hi there, I am licensed therapist with a decade of experience in clinical practice with clients. I have a background in cognitive behavioral therapy and I specialized in working with people experiencing interpersonal issues, life transitions, career problems, relationship issues, anxiety, depression, ADHD, as well as trauma.

You are here because you’re ready to stop letting overwhelm, trauma, anxiety and depression take over you, your family and relationships and begin doing the work that creates real change. Whether you’re seeking therapy for yourself, your partner, or your child, you may be noticing how difficult it’s become to manage everything alone. You’ve had enough and it’s time to start something new with a therapist who “gets” it. I’ve got you!

I am a psychiatric mental health nurse practitioner providing virtual and in -person care across New Jersey. I help children and adults manage anxiety, depression, bipolar disorder, PTSD, ADHD, and related concerns.

Life can feel overwhelming at times, whether you're navigating anxiety, depression, stress, life transitions, relationship challenges, or other emotional concerns. Seeking support is a courageous first step, and I am committed to creating a safe, compassionate, and nonjudgmental space where you can feel heard, understood, and empowered.

As a Psychiatric Mental Health Nurse Practitioner, I work collaboratively with clients to understand their unique experiences, identify barriers to well-being, and develop personalized treatment plans that support lasting growth and healing. My approach combines evidence-based practices with genuine empathy, recognizing that every individual's journey is different.

Taking the first step towards therapy can be a really vulnerable experience. Sometimes it feels like you don't have the time for it, or you feel you don't deserve to take time out of your day to focus on yourself. That's why it's my priority to create a space where you feel comfortable to show up exactly as you are without judgement. If you find that you are holding it together on the outside, but on the inside you feel overwhelmed, burnt out, and like you are constantly worrying about the next thing, it may be time to slow down and process what you’re experiencing.

Do you often feel anxious, overwhelmed, or uncertain? Life's challenges and transitions can leave us feeling stuck, emotionally exhausted, or unsure of the next step. You don't have to face them alone.

I believe everyone deserves a space where they feel safe, heard, and genuinely understood. I provide a warm, supportive, and nonjudgmental environment where you can openly explore your thoughts and emotions without fear of judgment.

Together, we'll identify patterns that may be holding you back, build on your existing strengths, and develop practical coping strategies that support lasting growth. Whether you're struggling with anxiety, stress, relationship challenges, self-esteem, or major life transitions, my goal is to help you gain clarity, build resilience, strengthen confidence, and create meaningful, lasting change.

Healing isn't about becoming someone different—it's about reconnecting with the person you are and creating a life that feels more balanced, fulfilling, and aligned with your values. I would be honored to support you on that journey.

Dr. Karen provide services to Connecticut, Florida, New Jersey and Texas she is a licensed professional counseling supervisor (LPC-S) in Texas, and licensed mental health counseling supervisor (LMHC-S) in Florida with more than 15 years of counseling experience, offering a unique blend of clinical expertise, trauma-informed care, and spiritually grounded guidance. She has a (MS) in Mental Health Counseling: Traumatology and a EdD. In Community Care Counseling: Traumatology. As the founder of Empowerment & Counseling Firm by Dr. Karen, PLLC, she is dedicated to helping individuals reclaim their voice, rebuild their strength, and rise into the healthiest version of themselves, emotionally, mentally, spiritually, and physically.