Find a Cigna therapist in Hackensack, NJ
Book a therapist or psychiatrist in Hackensack, NJ covered by Cigna


Top Cigna-covered therapists and psychiatrists in Hackensack, NJ
Access mental health support in Hackensack with Cigna coverage through Headway's network of 4,076 licensed providers. With copays ranging from $0-$35, patients save an average of 75% on sessions. Choose from flexible in-person or virtual appointments with providers available as soon as next day.
I graduated from Indiana University, Bloomington in 2006 after I came to the U.S.to pursue my dream to be a therapist from Korea. I believe that everyone has an unique life story and a right to be heard. I have worked children with wounded hearts, their parents, young adults in identity crisis and adults in relational conflicts. I utilize my expertise to help my clients to reclaim their inner beauty.
I aim to understand each client's unique perspectives and needs without imposing personal biases or assumptions. Presenting issues can range from anxiety, depression, or trauma to relationship difficulties or struggles with self-esteem. Regardless of the specific concerns or challenges you are facing, therapy is a valuable tool in gaining insight, developing coping strategies, and working towards personal growth and fulfillment.
I’m an open-minded, trauma-informed therapist dedicated to creating a safe, supportive space where you can explore your experiences without judgment. My approach is grounded in curiosity, compassion, and collaboration—I believe that you are the expert on your own life, and my role is to help you uncover clarity, healing, and confidence at your own pace.
Hi, I’m Alisa, a Licensed Clinical Social Worker and founder of The Hour She Keeps, a virtual psychotherapy practice created with women in mind.
For more than six years, I’ve worked in mental health and substance use treatment with adults, adolescents, couples, and families navigating anxiety, relationships, identity, major life transitions, and the complicated seasons that don’t always look complicated from the outside. I have a particular heart for women who are used to keeping it together. The career is moving. The appointments are booked. Everyone can count on you. Maybe you’re becoming a mother, finding yourself again after motherhood, navigating a relationship, or simply realizing that the woman underneath everything she does deserves some attention too. I earned my Master of Social Work from Rutgers University with a focus in mental health and addictions. With me, you don’t have to make the story prettier before you tell it. Come as you are. We’ll figure out the rest together.
Whether you’re navigating anxiety, depression, relationship challenges, a major life transition, or the journey of pregnancy and parenthood, you deserve compassionate support. I work with adults and couples navigating a variety of concerns and specialize in Perinatal Mental Health, helping individuals and families through fertility, pregnancy, postpartum, pregnancy loss, and the transition to parenthood, including new fathers and partners. My approach is warm, collaborative, and tailored to your unique needs, creating a safe space where healing and growth can begin. Wherever you are in your journey, you don’t have to face it alone.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.








































