Book a therapist or psychiatrist in Hackensack, NJ covered by Aetna

In my 25 years of experience with diverse populations, I have learned that no matter what your story is, you have strengths and potential.

My name is Patrick. I'm an LCSW practicing in New Jersey that specializes in helping teens and young adults deal with OCD, social and general anxiety, future uncertainty, and low self-esteem. Whether anxiety is a life long challenge, or a relatively new struggle following a big life change like starting college or beginning a new job, I help my clients develop the tools and insights needed to overcome anxiety, improve their mood, and grow their confidence. I emphasize creating a warm, validating, and safe therapy experience for my clients. I offer virtual and am currently on a wait list for in person sessions.

Hi, I’m Julia, and I’m passionate about helping people find strength, clarity, and balance in their lives. I’ve been working in the field for over twenty years, with experience supporting children, adolescents, adults, seniors, and parents through life’s many transitions. I’m a graduate of Columbia University, where I focused on working with children and families. Over the years, I’ve had the privilege of walking alongside clients from many different backgrounds as they work through both everyday stress and life’s biggest challenges.

I believe the structure of the therapeutic relationship can help people access their inner strengths and promote meaningful change. Therapy gives us space to pause, reflect, and make sense of how the different parts of our lives — our relationships, health, identity, and environment — impact our well-being. Together, we’ll sort through challenges, set realistic goals, and develop strategies that help you feel more grounded and empowered.

I'm Nina Knight — an LCSW, Registered Play Therapist Supervisor (RPT-S), EMDR-trained clinician, retired law enforcement officer, and U.S. military veteran. What makes my practice different is that I don't just study the experiences my clients bring through the door — I've lived many of them. I understand the weight of wearing a uniform. I understand trauma that doesn't show up on an X-ray. I understand what it means to hold yourself together for everyone else until you simply can't anymore.My practice, Living & Looking Within, serves individuals, couples, children, and families across New Jersey — in person in Woodbridge or via telehealth statewide. I work with people of all ages and backgrounds, with a particular passion for first responders, veterans, BIPOC communities, and anyone navigating trauma, anxiety, relationship challenges, or the emotional weight of doing a job most people could never do. I accept most major insurance plans including Aetna, Cigna, Horizon BCBS, Lyra, Optum, and UHC.

I am compassionate, warm, patient and easy to talk to. I work with empathy and listen actively to your concerns. Blood works are drawn on site at the office.

1. I prioritize clear communication to ensure your needs are met.
2. I have extensive experience in my field, providing reliable solutions.
3. I am committed to delivering high-quality results on time.
4. I value collaboration and welcome your input throughout the process.
5. I stay updated on industry trends to offer innovative ideas.
6. I am dedicated to building long-term relationships based on trust and transparency.

I'm a therapist with a commitment to supporting you and your mental and emotional well-being. I have experience working with clients going through crisis, life transitions, relationship struggles, and family discord. I am certified in Creative Arts Therapy and Disaster and Collective Trauma Therapy.