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Find a Cigna therapist in Freehold, NJ

Book a therapist or psychiatrist in Freehold, NJ covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Freehold, NJ

Access affordable therapy in Freehold through your Cigna plan with Headway's network of 4,076 providers. Patients typically save 75% on sessions, and free intake consultations help you find the right fit for your mental health needs.

Dr. Amelia Shannon

Dr. Amelia Shannon

Therapist

Virtual • New Jersey


I am a Licensed Professional Counselor offering virtual therapy in Connecticut, New Jersey, Maryland, and Virginia. I hold a Ph.D. in Counseling Education and Supervision and specialize in working with individuals navigating the impact of childhood maltreatment and trauma, including sexual abuse. I also support women living with autoimmune diseases who are managing the emotional and psychological toll of chronic illness.

Cigna + 2 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Empowering, Energetic, Holistic
Biljana Grebinnik

Biljana Grebinnik

Therapist

Virtual • Ridgewood, NJ


“My approach is tailored to you and what works best to achieve your goals. I combine Cognitive Behavioral Therapy as well as Person-Centered Therapy as those have been successful approaches in my practice.”
Cigna + 7 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Charles Calantone

Charles Calantone

Therapist

Virtual • New Jersey


“My goal is to help clients feel understood while also challenging them to make meaningful changes in their lives.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Empowering, Inquisitive, Solution-oriented
Michael Shugrue

Michael Shugrue

Therapist

Virtual • New Jersey


“My approach is client-centered, focusing on understanding your unique strengths and challenges to support your journey toward well-being.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Humorous

Offers free consultationsView profile and book
David Szarka

David Szarka

Therapist

Virtual • New Jersey


“I understand the unique pressures that come with high-functioning careers and how easily substance use can become a way of coping.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Empowering, Energetic, Solution-oriented

Offers free consultationsView profile and book
Karen Lehr

Karen Lehr

Psychiatric Mental Health NP

Virtual • New Jersey


“I leverage both psychopharmacology and supportive psychotherapy to help those struggling with diverse mental health conditions.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Stress management
Affirming, Empowering, Warm
Dr. Nick Koumarianos

Dr. Nick Koumarianos

Therapist

Virtual • New Jersey


“I specialize in treating individuals with Obsessive‐Compulsive Disorder (OCD) and related conditions.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Open-minded, Warm
Samuel Luba

Samuel Luba

Therapist

Virtual • New Jersey


“Clients can expect a deep sense of trust, comfort and understanding through their journey of healing and uncovering their path to becoming and achieving their fullest potential.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Jenna Anglim

Jenna Anglim

Therapist

Virtual • New Jersey


“My goal is to find what works for you. Through an eclectic approach, I provide a supportive environment while making therapy the enjoyable and positive experience it has the potential to be for you.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Helen Paulucci

Helen Paulucci

Therapist

Virtual • New Jersey


“My approach can be described to be warm, collaborative, and educational allowing for a sense of hope and growth.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Energetic, Open-minded, Warm

Offers free consultationsView profile and book
Tara Palma

Tara Palma

Therapist

Virtual • New Jersey


“I utilize a variety of therapeutic modalities to help clients achieve stability and the ability to function without substances.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Holistic, Humorous

Offers free consultationsView profile and book
Latarria Whitehead

Latarria Whitehead

Therapist

Virtual • New Jersey


“I bring a warm, grounded presence to sessions, while also gently challenging you when it serves your growth.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Challenging, Solution-oriented

Offers free consultationsView profile and book
Dr. Sonia Haynes

Dr. Sonia Haynes

Therapist

Virtual • New Jersey


I am a Licensed Clinical Social Worker with over 16 years of experience. I have a Doctorate in Social Work. I have focused primarily on working with children, adolescents, and their families throughout my career. For me, therapy is a collaborative process and we will work together to accomplish your goals. Anything is possible, sometimes we just need help to get things jump-started.

Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Diabetes, Family issues
Empowering, Open-minded, Solution-oriented
Faith Benford-Bono

Faith Benford-Bono

Therapist

Virtual • New Jersey


“My goal is to create a safe, compassionate space where clients can process their emotions, rediscover their inner strength, and embark on a journey toward healing and self-empowerment.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Humorous

Offers free consultationsView profile and book
Mark Graham

Mark Graham

Therapist

Virtual • New Jersey


“I create a supportive space where clients feel heard and understood. Using reflective listening, cognitive behavioral strategies, and an encouraging, strengths-based approach...”
Cigna + 11 others
Anxiety, Depression, Men's issues, Substance use / addiction
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Lizhen Yan

Lizhen Yan

Therapist

Virtual • New Jersey


“Starting a session with a daily story you just experienced, we work together to figure out the pattern and then come out with an easy solution which you may not believe.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Humorous, Solution-oriented
Tamika Wheeler

Tamika Wheeler

Therapist

Virtual • New Jersey


“I am compassionate, collaborative, and empathic to your concerns while using cognitive behavioral therapy to help you reach your goal.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Warm

Offers free consultationsView profile and book
Seoun Park

Seoun Park

Psychiatric Mental Health NP

Virtual • East Orange, NJ


“My style is warm, supportive, and detailed assessment to reach a correct diagnosis in treating patients.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Warm
Harrieth Nnadi

Harrieth Nnadi

Psychiatric Mental Health NP

Virtual • New Jersey


“My goal is to create a safe, supportive, and non-judgmental environment where clients feel heard, understood, and empowered in their mental health journey.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Dr. Weedny Andre

Dr. Weedny Andre

Therapist

Virtual • New Jersey


“I am compassionate, sensitive, and committed to my client's well-being. The clients should expect to be empowered to take the lead over their thoughts, feelings, and behaviors to envision a new pathway for a well-balanced life.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Energetic, Solution-oriented
Wendy Lazarus

Wendy Lazarus

Therapist

Virtual • Hoboken, NJ


“I use a warm and empathetic approach when treating older adolescents and adults dealing with anxiety, depression, loss, trauma, addiction...”
Cigna + 2 others
Anxiety, Bipolar disorder, Depression, PTSD, Relationship issues
Inquisitive, Open-minded, Warm
Linda Vidi

Linda Vidi

Therapist

Virtual • New Jersey


“I combine empathy with insight, offering both deep listening and meaningful challenges that promote self-awareness and growth.”
Cigna + 6 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Participatory, Solution-oriented
Deidre Asenso-Mensah

Deidre Asenso-Mensah

Therapist

Virtual • New Jersey


“Through evidence-based practices and a holistic approach, I strive to empower individuals to reach their full potential and lead healthier, more fulfilling lives.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Alyssa Spitz

Alyssa Spitz

Therapist

Virtual • New Jersey


“I meet you exactly where you are—at whatever pace feels right—and we work together to define goals and make meaningful progress.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Open-minded
Taja Conover

Taja Conover

Therapist

Virtual • New Jersey


“My approach to therapy is holistic and person-centered, where the client is the expert into their own lives.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Ashley Dauphin

Ashley Dauphin

Therapist

Virtual • New Jersey


“My approach is compassionate, yet straightforward. We will move at a pace that feels right for you, while addressing challenges head on.”
Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, PTSD
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Maria Menzel

Maria Menzel

Therapist

Virtual • New Jersey


“I specialize in trauma-focused treatment and have deep experience supporting people from diverse cultural backgrounds, including Latino and immigrant communities.”
Cigna + 3 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Energetic, Warm
Angela Nasca Toto

Angela Nasca Toto

Therapist

Virtual • Freehold, NJ


I have a Masters Degree in Counseling Psychology with a specialty in Marriage and Family Therapy EdS, as well as a PhD in Marriage and Family Therapy from Seton Hall University.

Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Adewale Adefowoju

Dr. Adewale Adefowoju

Psychiatric Mental Health NP

Virtual • Irvington, NJ


“My formative life and development of being very caring, tender, and gentle with people have contributed to my passion and love for clients with mental illness.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Solution-oriented
Jessica Martinez

Jessica Martinez

Therapist

Virtual • New Jersey


Hi, I’m Jessica! I’m a Licensed Clinical Social Worker who supports individuals, children, and families through life’s ups and downs. I’m fluent in Spanish and Portuguese and passionate about making therapy feel comfortable and accessible for everyone. My goal is to create a warm, understanding space where you feel heard and supported as you work toward healing and growth.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Humorous

Offers free consultationsView profile and book
Angela Stinson

Angela Stinson

Therapist

Virtual • New Jersey


“I am passionate about creating a judgment free, trauma-informed space where clients can be themselves and receive direct feedback.”
Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Challenging, Energetic

Offers free consultationsView profile and book
Nicole Gordon

Nicole Gordon

Therapist

Virtual • New Jersey


Hello! I have Master's Degree in Counseling from Caldwell College (now Caldwell University) and have been in the field for over 14 years. I have a strong background in support clients with anxiety, depression, ADHD, mild to moderate OCD, burnout, living with chronic illness, loss, adult children of narcissistic parents, being a caregiver to aging parents and to family members with intellectual disabilities,

Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Participatory, Solution-oriented

Offers free consultationsView profile and book
Elissia Forty

Elissia Forty

Therapist

Virtual • Washington Township, NJ


“I believe that we all can change our narrative, whether we begin as a child or as an adult it's never too late to evolve.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Maternal mental health
Empowering, Humorous, Warm
Lindsay Linebarger

Lindsay Linebarger

Therapist

Virtual • New Jersey


“I believe in a collaborative approach which allows the individual the ability to define their strengths, values and goals.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book
Dr. Nigel Powell

Dr. Nigel Powell

Therapist

Virtual • New Jersey


“As an Afro-Caribbean therapist, I bring a culturally responsive perspective and a deep understanding of the challenges of acculturation, systemic oppression, identity...”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Women's issues
Affirming, Direct, Participatory
Dr. Michele Rivas

Dr. Michele Rivas

Therapist

Virtual • New Jersey


“We work with clients in English and Spanish to join them in their healing from different traumatic life experiences and developmental transitions that represent challenge, growth, pain, and resilience.”
Cigna + 7 others
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Affirming, Empowering, Warm
Cherice Nash

Cherice Nash

Therapist

Virtual • New Jersey


“I believe everyone has the capacity to grow, heal, and thrive, and I'm here to help you navigate life's challenges with confidence.”
Cigna + 3 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Men's issues
Energetic, Open-minded, Warm
Amy Zieman-Swart

Amy Zieman-Swart

Therapist

Virtual • New Jersey


“I take a warm approach to establishing a safe space for a collaborative exploration of treatment needs, goals and, desired outcomes for our work together.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Luz Mora

Luz Mora

Therapist

Virtual • New Jersey


“I understand how challenging life can be, from managing anxiety and depression to navigating important life challenges.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Holistic, Warm
Jacklyn Belenky

Jacklyn Belenky

Therapist

Virtual • New Jersey


I've always loved helping people live more fulfilling and joyful lives. As humans, we do not exist in a vacuum, so many things take a toll on our daily lives and through our work together, we can figure out what works and what doesn't. I am an LCSW and have been specializing in OCD and Trauma for over three years.

Cigna + 4 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Humorous

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.