Find a Cigna therapist in East Brunswick, NJ
Book a therapist or psychiatrist in East Brunswick, NJ covered by Cigna


Top Cigna-covered therapists and psychiatrists in East Brunswick, NJ
Finding quality mental health support in East Brunswick is easier with Headway and Cigna coverage. Our extensive network of providers offers both therapy and medication management services, with availability as soon as the next day. Copays average around $30, and patients often save 75% on sessions through insurance optimization.
As a Licensed Clinical Social Worker, I strongly believe in working together to achieve your goals. My main focus is working with adults who are struggling with trauma, anxiety, depression or overall stress. I accept insurance through headway and provide services via simplepractice telehealth.
Como Trabajadora Social Clínica Licenciada, creo firmemente en trabajar juntos para alcanzar tus objetivos. Mi enfoque principal es trabajar con adultos que enfrentan trauma, ansiedad, depresión o estrés en general. Acepto seguros a través de Headway y brindo servicios a través de la plataforma de telesalud SimplePractice.
Welcome to Faith Hope and Love Counseling LLC. I am a Licensed Practical Counselor in the state of New Jersey. I received my Master in Clinical Mental Counseling from Cappella University with 14 years of mental health and substance use experiences in various settings with all levels of treatments. I provide support to adults , children, adolescents and young adults through various challenges and transitions in life including trauma, anxiety, depression, adjustment challenges, substance use, codependency, attachment disorders, Dual diagnosis, relationship difficulties and family dynamics.
Hi! My name is Afia. I am a Licensed Professional Counselor (LPC) with an earned Masters degree from Central Connecticut State University. I have over 10 years of experience in the mental health sector and have explored, incorporated and utilized many of the skills I gained from community and health settings to enhance myself as a therapist.
Hello there! I am an LPC and have over 10 plus years of experience in a variety of mental health backgrounds and over 5 years experience as a mental health provider. I have worked in many different environments including partial hospitalization, outpatient, working with Adoption with DCPP, and parenting group settings. I currently work with anxiety, depression, adjustment, and low self-esteem.
I am a dual Board-Certified Family Nurse Practitioner (FNP-BC) and Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 16 years of healthcare experience and 10 years in advanced practice. My background in critical care, hospital medicine, primary care, and behavioral health allows me to provide comprehensive, whole-person care that addresses both mental and physical well-being.
I work with adults experiencing anxiety, depression, ADHD, mood disorders, stress, trauma-related concerns, and other mental health challenges.
Hi, I'm Julie Mendizabal, a Licensed Clinical Social Worker based in Florida. I'm bilingual and offer therapy in both English and Spanish (ofrezco terapia en español).
I specialize in helping individuals and couples feel heard, understood, and empowered. Whether you're navigating anxiety, relationship struggles, or a life transition that's left you unsteady, I offer a compassionate, nonjudgmental space where you can explore what's happening and find lasting change. Starting therapy can feel like a big step, especially when you're already carrying so much — so if you're feeling uncertain, stuck, or simply know that something needs to change, you're not alone, and you don't have to face it on your own.
Great to meet you!
Therapy should be a place where you don't have to censor yourself or worry about being judged. I work with adults navigating anxiety, trauma, relationship difficulties, intimacy and sexual concerns, identity, self-esteem, and major life transitions. My approach is warm, affirming, sex-positive, LGBTQIA+ affirming, and grounded in the belief that therapy should feel collaborative rather than clinical or intimidating. I especially enjoy helping clients better understand themselves, recognize patterns that are no longer serving them, strengthen relationships, and create meaningful change in their lives.
I am honored to be part of your journey toward better mental health and well-being. As your counselor, I strive to create a safe, supportive, and non-judgmental space where we can explore your thoughts, feelings, and challenges together.
I am a licensed mental health counselor with 5 plus years of providing clinical services for children, adolescents and adults. I provide therapy in Spanish as well.
https://www.mindbodyandsoulmhc.com
Are you looking for a therapist who understands your culture and speaks your language? I can help. I am fluent in Spanish, Polish, Brazilian Portuguese, French, and German.
I am a Licensed Clinical Social Worker and Certified Alcohol and Other Drug Abuse Counselor with 40 years of clinical experience. I work with adults, children, and adolescents, and I value each person’s cultural background, identity, and lived experience.
Evelyn Rosa, MSN, PMHNP-BC is a board-certified psychiatric nurse practitioner specializing in child, adolescent, and adult mental health. At Beyond Mental Health and Wellness, patients receive comprehensive, evidence-based psychiatric evaluations and personalized treatment plans tailored to their unique needs. With a compassionate, trauma-informed approach, Evelyn provides expert care for conditions including anxiety, depression, bipolar disorder, PTSD, ADHD, and more—helping patients regain balance, clarity, and control of their lives.
Bigy Thomas, MSN, PMHNP-BC
Board-Certified Psychiatric-Mental Health Nurse Practitioner
You deserve a care plan that sees the whole person—not just a 15-minute prescription.
Taking the first step toward mental wellness can feel overwhelming, but you do not have to navigate it alone. I believe true healing happens in a trusted partnership. In our sessions, you will find a safe, non-judgmental space where your voice is heard, your story is respected, and your personal goals guide every decision we make together.
How We Will Work Together:
- Care Beyond Medication: While precision medication management can be an effective tool, it is only one part of healing. I actively integrate evidence-based therapy skills (including CBT and Motivational Interviewing) to help you build practical, lasting coping strategies.
- Mind-Body Connection: With more than 25 years of extensive clinical nursing experience, I look closely at how your physical health, sleep, stress, and lifestyle influence how you feel mentally and emotionally.
- Culturally Sensitive & Personalized: Your background, values, and lived experiences matter. We will tailor your care to fit who you are and what you care about most.
Whether you are coping with anxiety, depression, mood changes, or major life transitions, we will work together at your pace to help you regain balance and feel empowered in your daily life.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.








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