Find a therapist in Missoula, MT — covered by insurance
Top therapists in Missoula, MT accepting new patients
Find mental health support in Missoula across neighborhoods like the University District, Downtown, and the Northside. Headway connects you with 253 licensed providers offering talk therapy and medication management, with many accepting insurance to reduce your costs.
Anger management, Anxiety, Bipolar disorder, Depression, Family issues, LGBTQIA+, OCD, PTSD, Relationship issues, Trauma,
Accepts Blue Cross and Blue Shield of Montana, Aetna, Cigna, Carelon Behavioral Health,
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders, OCD, Panic disorders, PTSD, Sleep disorder, Stress management, Trauma, Women's issues,
Accepts Aetna, Cigna, United Healthcare, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oxford,
I am a dedicated practitioner focused on providing evidence-based, compassionate care. My professional journey is rooted in a deep commitment to understanding human behavior and fostering meaningful growth.
Anxiety, Depression, Family issues, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Blue Cross and Blue Shield of Montana, Aetna, Cigna, Carelon Behavioral Health, Curative,
Anxiety, End of life care, Grief or loss, Men's issues, Physical health issues, PTSD, Trauma,
Accepts Aetna, Cigna, United Healthcare, Carelon Behavioral Health, Curative, Oscar, Oxford, United Healthcare Medicare Advantage,
Anxiety, Depression, Family issues, Grief or loss, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Blue Cross and Blue Shield of Montana, Aetna, Cigna, Carelon Behavioral Health, Curative,
You might be feeling overwhelmed, stuck or just plain tired of trying to figure everything out on your own. Maybe anxiety keeps you up at night, or depression makes it hard to find the motivation to get through your day. Perhaps ADHD has you juggling a million things at once, but nothing feels like it's getting done. Maybe you're in the midst of a big change; a new role, shifting family dynamics, or health challenges and you're not sure how to navigate it all. I want you to know that you don't have to do it alone. Life doesn't always go as planned, and sometimes it can feel overwhelming to carry. We can find a way forward together.
Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders, End of life care, Family issues, Grief or loss, Infertility, Maternal mental health, Relationship issues, Stress management, Women's issues,
Accepts Aetna, Cigna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Family issues, Identity issues, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Blue Cross and Blue Shield of Montana, Aetna, Cigna, United Healthcare, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford,
Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Aetna, Cigna, Aetna Medicare Advantage, Carelon Behavioral Health, Humana Medicare Advantage,
Anxiety, Depression, Grief or loss, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Blue Cross and Blue Shield of Montana, Aetna, Cigna, United Healthcare, Carelon Behavioral Health, Curative, Oscar, Oxford, Providence Health Plan,
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders, Grief or loss, Identity issues, LGBTQIA+, PTSD, Relationship issues, Stress management, Substance use / addiction, Transgender issues, Trauma,
Accepts Aetna, Cigna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues, LGBTQIA+, Relationship issues, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Blue Cross and Blue Shield of Montana, Aetna, Cigna, Carelon Behavioral Health, Curative,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues, Men's issues, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Aetna, Cigna, Carelon Behavioral Health
Anxiety, Depression, Family issues, Grief or loss, Men's issues, Relationship issues, Stress management,
Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative,
I’m a Licensed Clinical Social Worker with experience supporting adolescents, college students, and adults of all ages navigating anxiety, ADHD, trauma, OCD, and life transitions. I use evidence-based therapies including CBT, ACT, DBT, and mindfulness to help clients develop practical tools for emotional regulation and follow-through. My approach is direct, supportive, and focused on long-term growth. I believe meaningful change happens when insight is paired with skill-building and self-respect.
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues, Grief or loss, OCD, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Trauma,
Accepts Aetna, Cigna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care, Family issues, Grief or loss, Men's issues, Physical health issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Blue Cross and Blue Shield of Montana, Aetna, Cigna, Carelon Behavioral Health,
ADD/ADHD, Anger management, Anxiety, Depression, Family issues, Identity issues, Men's issues, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Aetna, Cigna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Chronic conditions, Depression, Identity issues, LGBTQIA+, PTSD, Relationship issues, Trauma, Women's issues,
Accepts Blue Cross and Blue Shield of Montana, Aetna, Cigna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Blue Cross and Blue Shield of Montana, Aetna, Cigna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anger management, Anxiety, Chronic conditions, Depression, End of life care, Family issues, Grief or loss, Men's issues, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Blue Cross and Blue Shield of Montana, Aetna, Cigna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression, End of life care, Family issues, Grief or loss, Identity issues, LGBTQIA+, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Aetna, Cigna, United Healthcare, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care, Family issues, Grief or loss, Identity issues, Maternal mental health, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Blue Cross and Blue Shield of Montana, Aetna, Cigna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues, Grief or loss, Identity issues, Infertility, LGBTQIA+, Maternal mental health, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Aetna, Cigna, United Healthcare, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford,
I am a licensed psychologist offering telehealth therapy for adults in early and midlife across Montana. I work with people who feel lost, overwhelmed, unseen, or trapped. Whether you are carrying trauma, struggling with depression or anxiety, stuck in painful relationship patterns, or functioning on the outside while feeling depleted underneath, therapy can help you understand and move through what feels most painful or stuck.
My style is active, honest, and collaborative. I am warm and direct. I listen carefully, ask real questions, and provide thoughtful feedback to help you better understand what is happening and what may need to change.
My background includes doctoral training in clinical psychology, additional education and experience in trauma and crisis work, and clinical experience in medical and academic settings. I also had a previous career as a hospital chaplain. I am comfortable working with both symptoms and deeper concerns: suffering, meaning, faith, conscience, identity, loss, and major life transitions. Spiritual or religious concerns can be part of the work when they matter to you, but they do not have to be.
I offer telehealth only, so you can meet with me from anywhere in Montana. I accept insurance through Headway and offer a free 15-minute consultation to see whether working together would be a good fit. I have limited openings, so please reach out if you are interested.
Anxiety, Depression, Family issues, Grief or loss, Identity issues, PTSD, Relationship issues, Stress management, Trauma,
Accepts Blue Cross and Blue Shield of Montana, Aetna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan,
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Men's issues, Relationship issues, Stress management, Trauma,
Accepts Aetna insurance
ADD/ADHD, Anger management, Anxiety, Depression, Family issues, Grief or loss, Identity issues, Panic disorders, Relationship issues, Stress management, Women's issues,
Accepts Aetna, Cigna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, Family issues, Grief or loss, Identity issues, Maternal mental health, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Aetna, Horizon Blue Cross and Blue Shield of New Jersey
Anxiety, Depression, Family issues, Grief or loss, Identity issues, Relationship issues, Stress management, Substance use / addiction,
Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey
Anxiety, Depression, Family issues, Grief or loss, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Blue Cross and Blue Shield of Montana, Aetna, Cigna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss, Maternal mental health, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Blue Cross and Blue Shield of Montana, Aetna, Cigna, Carelon Behavioral Health, Curative,
Anxiety, Chronic conditions, Depression, Grief or loss, Men's issues, Relationship issues, Stress management,
Accepts Blue Cross and Blue Shield of Montana, Aetna, Cigna, Carelon Behavioral Health,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Eating disorders, End of life care, Family issues, Grief or loss, Identity issues, LGBTQIA+, Maternal mental health, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Blue Cross and Blue Shield of Montana, Aetna, Cigna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
I’m Zara Hanson, a Licensed Clinical Social Worker with a passion for helping people reconnect with themselves, heal from the inside out, and show up more fully in their relationships.
My interest in mental health started early, rooted in a curiosity about human behavior and a desire to help others feel less alone in their struggles. I earned my undergraduate degree in Psychology and Research Psychology, followed by a Master’s in Clinical Social Work with a focus on both direct therapy and systems-level care. Over the years, I’ve worked across a range of settings—from community mental health to private practice—supporting individuals, couples, and families navigating complex emotional terrain.
My practice focuses on trauma, neurodivergence (including ADHD and Autism Spectrum Disorder), substance use, mood disorders, relationship conflict, and emotional dysregulation. I’m especially drawn to working with clients who want to make sense of their story, process unresolved experiences, and find a more grounded, authentic way of being. I also work with couples to deepen connection, repair trust, and build more effective communication.
Therapy with me is relational, honest, and insight-driven. I aim to meet you exactly where you are, while gently encouraging growth, curiosity, and self-compassion along the way.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care, Family issues, Grief or loss, Identity issues, Maternal mental health, Men's issues, OCD, Physical health issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Aetna, Cigna, Carelon Behavioral Health
Anxiety, Bipolar disorder, Chronic conditions, Depression, Grief or loss, Identity issues, Maternal mental health, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Aetna insurance
Anxiety, Depression, End of life care, Grief or loss, Maternal mental health, Relationship issues, Trauma, Women's issues,
Accepts Aetna, Cigna, United Healthcare, Carelon Behavioral Health, Oxford, Providence Health Plan,
Anger management, Anxiety, Depression, Family issues, Grief or loss, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Trauma,
Accepts Blue Cross and Blue Shield of Montana, Aetna, Cigna, Carelon Behavioral Health, Curative, Providence Health Plan,
Anger management, Anxiety, Chronic conditions, Depression, Family issues, Grief or loss, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Trauma,
Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes, Eating disorders, End of life care, Family issues, Grief or loss, Identity issues, Infertility, LGBTQIA+, Maternal mental health, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Blue Cross and Blue Shield of Montana, Aetna, Cigna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Hi, I’m Elaine! I’m a Clinical Mental Health Counselor who works with adults, couples, and military families navigating life’s ups and downs. I have a Bachelors of Science in Psychology, and a Masters of Science in Marriage, Couples and Family Counseling with an addendum of Crisis and Trauma Counseling.
Many of my clients come to me struggling with relationship challenges (like communication struggles, Parenting conflicts and infidelity), trauma, PTSD, anxiety, or depression—feeling stuck, disconnected, or unsure how to move forward. My goal is to help you feel supported, understood, and equipped to create the changes you want in your life
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues, Grief or loss, LGBTQIA+, Maternal mental health, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Aetna, Cigna, Carelon Behavioral Health, Curative, Providence Health Plan,
I specialize in working with anxiety, trauma, PTSD, identity exploration, family dynamics, depression, stress, and relationship challenges.
I also support clients navigating creative blocks, life transitions, cultural identity, and the emotional effects of childhood experiences. Many of the individuals I work with describe feeling overwhelmed, stuck, or unsure how to put their experiences into words — and that’s okay. Healing isn’t about perfection or having a polished story. It’s about beginning where you are.
My journey into becoming a therapist began well before I was born — shaped by the inheritance of generational mental health patterns within my family. As a teenager, I turned to art-making as a way to express and process what I didn’t yet have language for. That process sparked curiosity and eventually led me to explore psychology, anthropology, indigenous healing traditions, and later, art therapy as a modality that honors both mind and body.
Anxiety, Depression, Family issues, Identity issues, PTSD, Relationship issues, Stress management, Trauma,
Accepts Blue Cross and Blue Shield of Montana, Aetna, Cigna, Carelon Behavioral Health,
Anxiety, Chronic conditions, Depression, End of life care, Family issues, Grief or loss, Identity issues, LGBTQIA+, Stress management, Women's issues,
Accepts Blue Cross and Blue Shield of Montana, Aetna, Cigna, Blue Cross Blue Shield of Massachusetts, Aetna Medicare Advantage, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Providence Health Plan,
About our therapists serving Missoula, MT
- 98%Anxiety
- 94%Depression
- 90%Stress management
- 81%Trauma
- 79%Relationship issues
- 99%Aetna
- 94%Cigna
- 91%Carelon Behavioral Health
- 50%Independence Blue Cross Pennsylvania - Virtual National Network
- 49%Horizon Blue Cross and Blue Shield of New Jersey
- 99%English
- 3%Spanish
- 2%French
- 2%Haitian Creole
- 1%Hindi
- 90%Online only
- 10%In-person or online
- 79%Woman
- 21%Man
- 42%Licensed Clinical Professional Counselor
- 39%Licensed Clinical Social Worker
- 11%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 5%Licensed Marriage/Family Therapist
- 4%Psychologist
- 99%Individual therapy
- 35%Family therapy
- 25%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Missoula
Searching for therapists in Missoula starts with knowing what kind of support you want. People often look for therapy for concerns like anxiety, depression, relationship challenges, grief, stress, or major life changes. As you compare Missoula therapists, look for someone whose listed specialties, therapy approach, and experience match your needs. A therapist’s bio can help you understand how they work, what types of concerns they support, and what you can expect in a first session.
In a smaller city like Missoula, local therapist availability may be more limited than in larger metro areas. Virtual therapy can expand your options while still connecting you with a therapist licensed in Montana. You may also want to compare appointment times, whether a therapist is accepting new patients, session format, and whether they offer a free phone consultation. Reading profiles closely can help you narrow your search based on communication style, focus areas, and practical fit.
Therapy in Missoula can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and see your estimated price before you book. Headway helps you search for therapists who match your preferences and are ready to see new patients, so you can review bios, compare availability, and book directly when you’re ready. You can also enter your insurance details on Headway to confirm coverage and estimated costs for your specific plan and location.