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Regina is bilingual in English and Spanish, and specializes in work with young adults and adolescents, and families coping with stressors such as acculturation, grief and loss, and trauma; and individuals launching into independence or figuring out their sexual, gender, and cultural identities.

She is a licensed clinical social worker and Maryland certified clinical supervisor with over 25 years’ experience in trauma-recovery, cognitive behavioral, expressive, and family systems therapies.

If you are feeling stuck, overwhelmed, or weighed down by life's challenges, you are in the right place. I’m Kristi Lampe. I obtained my M.Ed and am a Iicensed clinical professional counselor (LCPC). My passion is to help teens and adults break through the barriers holding them back. Whether you are navigating the heavy fog of depression, the constant noise of anxiety, or the profound pain of trauma and grief, I am here to help you find your footing.

Therapy with Lived Wisdom

With over 20 years of experience walking alongside individuals on their healing journeys, I bring more than clinical knowledge—I bring lived understanding. My work is rooted in the mind-body connection, because true healing doesn’t just happen in the mind. It happens in the nervous system, in the body, and in the deeper layers of the self.

Choosing a therapist is a sacred step. If you’re wondering how to choose, I invite you to ask: “Do they do their own work? Have they sat in the depths they’ll be guiding me through?”

I have. I’ve lived the unraveling. I’ve done the deep inner work. And I’ve found my way through.

Now, I offer a steady, compassionate presence to help you find yours. You don’t have to do this alone.

Let me walk with you.

I earned a Masters degree from Northwest Nazarene University in clinical counseling in 2014. I am currently licensed in the state of Idaho and Montana. I have been licensed for many years and participated in many trainings for clinical practice including but not limited to Christian counseling, Rogerian therapy, trauma therapy, grief/loss, addiction (Social media, gambling, sexual, food, etc.), anxiety (general and specific), personality disorders, depression, relationship challenges, neuroscience, adoption and/or attachment, equine therapy, play therapy, family therapy and experiential therapy. I have been a TBRI® Practitioner since 2015 and TBRI® Educator since 2017 working with families with kids from hard places. I am trained in clinical supervision and clinical ethics as well. I am trained in the use of neurofeedback equipment including brain mapping and brain training sessions since 2021, and have been Board Certified through BCIA since 2025. Please visit my personalized website at www.mountainhavenpathways.com

I use a person centered approach, meeting you where you are at, identifying strengths, and promoting inner processing through EMDR, somatic awareness, and empowerment. I am also a certified psychedelic assisted therapy provider, providing preparation and integration for psychedelic journeys.

I'm a Licensed Clinical Social Worker in Montana with experience supporting adults facing anxiety, depression, trauma, and other life challenges. I also work full time within the VA system, which has given me a deep appreciation for the unique struggles veterans and first responders carry. My approach is warm, non-judgmental, and collaborative. I want every client to feel heard and

understood from our very first conversation. Together we identify what is getting in the way and build practical, sustainable coping skills so you can move forward with more confidence. You do not need to have all the answers

before reaching out. Taking that first step can be the beginning of meaningful change, and I am glad to help guide that process.

I'm a licensed therapist with ten year's experience. I am trained in providing trauma informed services for individuals, couples, and families.