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Find a Cigna therapist in Springfield, MO

Book a therapist or psychiatrist in Springfield, MO covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Springfield, MO

Find the right mental health provider in Springfield with Headway and Cigna coverage. Our 1,195 licensed providers offer flexible scheduling, free consultations, and sessions as low as $0-$40 to support your mental wellness journey.

Ashley Nelson

Ashley Nelson

Therapist

Virtual • Missouri


“Ashley offers a client centered approach, delivering individualized therapeutic treatment to meet the needs of each client.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Karah Cain

Karah Cain

Therapist

Virtual & in-person • Farmington, MO


“My approach is compassionate, practical, and strengths-based, with a focus on helping each person build confidence, develop healthy coping skills, and move toward meaningful change.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, PTSD
Humorous, Solution-oriented, Warm
Taryn Goldstein

Taryn Goldstein

Therapist

Virtual & in-person • Saint Louis, MO


“I draw from several approaches, with a strong focus on Internal Family Systems (IFS) to explore the different "parts" of you that may be in conflict or holding you back.”
Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Stacy Yeager

Stacy Yeager

Therapist

Virtual • Missouri


“I understand the pressure to stay strong, the difficulty in asking for help, and the impact the job can have on personal and family life.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Jer Case

Jer Case

Therapist

Virtual • Missouri


“I'm Jer—a Native, queer, gender-non-conforming, neurodivergent, and spiritually-minded therapist providing affirming care for adolescents and adults.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Warm
Dr. Danielle Frazier

Dr. Danielle Frazier

Therapist

Virtual • Missouri


“I am committed to maintaining a caring, supportive, and non-judgmental environment as you travel on the path to wholeness.”
Cigna + 11 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Inquisitive, Solution-oriented, Warm
Lisa Daly

Lisa Daly

Therapist

Virtual • Missouri


“I use cognitive therapy to address internal thoughts that influence mood as well as using family systems theory...”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Danielle Kelsey

Danielle Kelsey

Therapist

Virtual • Missouri


I specialize in helping adults who live with trauma, anxiety, depression, and OCD. I draw from ACT, EMDR, embodiment practices, and parts work, and I am neurodivergent‐friendly and LGBTQIA+ affirming. I also have experience supporting clients through psychosis, grief, chronic health issues, spiritual trauma, eating disorders, and substance use disorders.

At the core of my work is a belief that every person has the capacity to choose who they become. As Jean‐Paul Sartre wrote, “We are constantly creating ourselves through action.” I see therapy as a space where you can explore that creation with support, clarity, and intention.

Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Warm
John Leber

John Leber

Therapist

Virtual & in-person • Creve Coeur, MO


“I believe counseling works best when it feels like a real conversation with someone who is willing to listen, ask good questions, and sometimes challenge you to look at things differently.”
Cigna + 5 others
Anger management, Anxiety, Depression, End of life care, Family issues
Direct, Inquisitive, Participatory

Offers free consultationsView profile and book
Lisa Coleman

Lisa Coleman

Therapist

Virtual • Missouri


“My approach to therapy is very eclectic and I like to start where the client is and the goals that they want to achieve to live their best life.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Dr. Monique Burns

Dr. Monique Burns

Therapist

Virtual • Missouri


“You will leave therapy sessions understanding what objectives and goals you are working towards often with homework that is aimed at helping you address your objectives.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, OCD
Empowering, Solution-oriented, Warm
Matthew Henderson

Matthew Henderson

Therapist

Virtual & in-person • St. Louis, MO


“As a Licensed Clinical Social Worker (LCSW) with 30 years experience, I provide psychotherapy for clients ranging in age from young adults to senior citizens.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Kimberly Beck

Kimberly Beck

Therapist

Virtual • Saint Charles, MO


“Expect to learn and practice skills in thought evaluation, effective communication, emotional regulation and mindfulness strategies that can be immediately applied to daily life and extended to confidence in addressing future challenges.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Tanya Perry

Tanya Perry

Therapist

Virtual • Missouri


“My approach is collaborative and supportive, ensuring that you feel empowered throughout your journey.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Challenging, Open-minded, Warm
Mai Lisi

Mai Lisi

Therapist

Virtual & in-person • Town and Country, MO


“My approach to therapy is thoughtful, strategic, and action-oriented. I listen carefully to understand not only what's happening, but why it keeps happening.”
Cigna + 5 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Lauren Robinson

Lauren Robinson

Therapist

Virtual • Missouri


“I use humor and positive/affirming approaches to help my clients feel safe and comfortable in each session...”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Melissa McCall

Melissa McCall

Therapist

Virtual & in-person • St. Peters, MO


“You can takeaway the feeling of being heard and listened to. Validating your feelings, so you do not have to feel alone.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Tonya Ampey-Elong

Tonya Ampey-Elong

Therapist

Virtual • Kirkwood, MO


“I utilize trauma-informed and strength-based approaches to help clients achieve the mental health changes they are looking for.”
Cigna + 3 others
Anger management, Anxiety, Depression, Grief or loss, Stress management
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Michelle Harshfield

Michelle Harshfield

Therapist

Virtual • Missouri


“My goal is to empower you, helping you build the skills and resilience needed to overcome challenges, achieve personal growth, and improve overall life satisfaction.”
Cigna + 15 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Solution-oriented
Marquetta Johnson

Marquetta Johnson

Therapist

Virtual • Missouri


I am a Licensed Professional Clinical Counselor in the state of Kentucky and a Licensed Professional Counselor in the state of Missouri. I have over a decade of professional work experience in this field. I am a National Certified Counselor as well as a Certified Clinical Anxiety Treatment Professional. I have experience in helping clients with stress, anxiety, coping with addictions, motivation, self esteem, confidence, past trauma, and depression.

Cigna + 4 others
Anxiety, Depression, Substance use / addiction, Trauma
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Alicia Smith

Alicia Smith

Therapist

Virtual • Missouri


My name is Alicia Smith, and I am a Licensed Clinical Social Worker​ in Kansas and Missouri.

I specialize in working with youth​ & young adults who are navigating trauma, chronic stress, and difficult life transitions. Many of the people I work with feel overwhelmed, disconnected, or unsure how to move forward, and my goal is to offer a space where they can feel supported, understood, and empowered

Cigna + 5 others
Anxiety, Depression, Family issues, PTSD, Stress management
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jennifer Martin

Jennifer Martin

Therapist

Virtual • Missouri


“Jennifer is a proponent of the solution-focused approach, emphasizing the identification of practical solutions and empowering her patients to make positive changes.”
Cigna + 2 others
Anxiety, Depression, Family issues, OCD, Relationship issues
Direct, Humorous, Solution-oriented
Rachel Williamson

Rachel Williamson

Therapist

Virtual & in-person • St. Louis, MO


I work with individuals aged 15 and older who are facing anxiety, depression, low-self-esteem, and many other difficulties. The individuals I see are experiencing these challenges as a result of the negative impacts of current or past relationships, or situations that cause repeated exposure to other people's trauma.

Cigna + 4 others
Anxiety, Depression, OCD, Panic disorders, PTSD
Affirming, Open-minded, Solution-oriented
Kaitlin Sutton

Kaitlin Sutton

Therapist

Virtual • Missouri


Hello! I’m a Licensed Professional Counselor (LPC) and a graduate of the University of Saint Mary. I provide a supportive, compassionate, and nonjudgmental space where adults can feel comfortable exploring what they’re experiencing and working toward interpersonal growth and positive changes they want to see in their life. I assist my clients in prioritizing their current needs, identifying and processing their life stressors, and further developing coping skills so they can better navigate anxiety, depression, identity and self worth struggles, and anything else life might throw a them. I also have significant experience in supporting those with severe and persistent mental illness.

Cigna + 7 others
Anxiety, Chronic conditions, Depression, Family issues, Identity issues
Creative, Solution-oriented, Warm
Aimee Wallace

Aimee Wallace

Therapist

Virtual & in-person • Saint Charles, MO


“I believe life is a journey of growth, obstacles, and self-discovery — not about 'fixing' what is broken or striving for perfection.”
Cigna + 6 others
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Peggy Dunn

Peggy Dunn

Therapist

Virtual • Missouri


“My goal isn't simply to help you feel better today—it's to help you build lasting change that continues long after therapy ends.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Grief or loss
Direct, Empowering, Warm
Erin Laney

Erin Laney

Therapist

Virtual & in-person • Blue Springs, MO


“I'm a goofy, upbeat free spirit—think laid-back vibes with a big heart. I'm all about keeping it real, sparking joy, and meeting you wherever you're at with a smile!”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Energetic, Humorous
Jacqueline Ross

Jacqueline Ross

Therapist

Virtual • Missouri


“I believe that individuals have the strengths and tools needed to improve their lives, and I'm here to guide you in developing them.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Open-minded, Warm
Dr. Erin Doherty Copeland

Dr. Erin Doherty Copeland

Therapist

Virtual • Missouri


“My approach is primarily existential-humanistic while utilizing evidence-based therapies that are the most effective for the specific disorders or symptoms with which the individual presents.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Inquisitive, Open-minded, Warm
Theresa DeBord

Theresa DeBord

Psychiatric Mental Health NP

Virtual • Wentzville, MO


“Solution focused therapy is a good place to start to help alleviate an issue while also developing long term goals with more intense counseling.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Willow Wakeley-Smith

Willow Wakeley-Smith

Therapist

Virtual • Missouri


“I believe that everyone experiences life in their own unique way and that helping requires respect, sensitivity, and compassion.”
Cigna + 15 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Affirming, Creative, Open-minded
Rachele Maheu

Rachele Maheu

Therapist

Virtual • Missouri


“Sometimes, taking the first step is the hardest, but with gentle support and determination, anything is possible.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Jessica Daniels

Jessica Daniels

Therapist

Virtual • Missouri


“My approach is collaborative and compassionate, working together without judgement to create meaningful change...”
Cigna + 17 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Solution-oriented
Nick Butcher

Nick Butcher

Therapist

Virtual • Missouri


“I make frequent use of a questioning style referred to as guided discovery to identify your viewpoint and beliefs.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Direct, Inquisitive, Solution-oriented
Jessica Baker

Jessica Baker

Therapist

Virtual • Missouri


“My approach is warm, collaborative, and practical. I believe you know yourself best, and I see my role as providing support, perspective, and tools to help you navigate challenges in a way that feels authentic to you.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Chancia Williams

Chancia Williams

Therapist

Virtual • Missouri


“Chance has an eclectic and creative approach to therapy. She meets her clients where they are and caters to their needs.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Lauren Merritt

Lauren Merritt

Therapist

Virtual • Missouri


“I specialize in treating Depression, Anxiety, PTSD, and Bipolar Disorder. I work with both adults and adolescents (12+).”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Direct, Humorous, Warm
Julie Batson

Julie Batson

Therapist

Virtual • Springfield, MO


“I am a Licensed Clinical Social Worker and have been practicing for 22 years with my main focus being PTSD, trauma recovery, grief and loss, depression and anxiety.”
Cigna + 13 others
Anger management, Anxiety, Depression, Grief or loss, LGBTQIA+
Empowering, Open-minded, Warm
Allison Grace

Allison Grace

Therapist

Virtual & in-person • Ballwin, MO


Would you like to learn how to surf through life's challenges rather than get pummeled by them? I can teach you as a Positive Intelligence coach, and Licensed Clinical Social Worker (LCSW). For over 30 years, in Missouri and Illinois I've helped people of all ages struggling with emotional regulation, the management of symptoms of depression or anxiety, stress, life transitions, anger management, parenting, and burnout to become the best versions of themselves. Together, we would focus on what is helpful and let go of judging what is right or wrong.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Open-minded, Warm
Gail Harris

Gail Harris

Therapist

Virtual • Missouri


“I will challenge you, I will push you, and at the same time, I will strive to understand you, I will listen, and I will never, ever judge you.”
Cigna + 4 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Direct, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.