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Find a Cigna therapist in Springfield, MO

Book a therapist or psychiatrist in Springfield, MO covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Springfield, MO

Find the right mental health provider in Springfield with Headway and Cigna coverage. Our 1,152 licensed providers offer flexible scheduling, free consultations, and sessions as low as $0-$40 to support your mental wellness journey.

Sharon Baysinger

Sharon Baysinger

Therapist

Virtual • Jefferson City, MO


Important note: I don't schedule through Headway contact me for availability.

I am becoming very specialized in relational issues, whether meeting with couples or individuals. As a society, so many are struggling in relationships, connections, and sexuality. I look at these issues largely from a developmental perspective meaning increased self- knowledge can make a huge difference in getting unstuck from negative patterns.

Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Direct, Empowering, Holistic
Sean Wilson

Sean Wilson

Therapist

Virtual • Waynesville, MO


“I value creating a safe, respectful environment where you feel heard, understood, and empowered to make meaningful changes at a pace that fits your life.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Vanessa Wilson-Cox

Vanessa Wilson-Cox

Therapist

Virtual • Bridgeton, MO


My name is Vanessa Cox. I'm the Founder and CEO of Extensive Prevention Intervention Counseling Services (EPICS) LLC, a professional counseling practice, and the Founder and Board Secretary of EPICS J. R. Foundation. The driving force behind my lifework has been a personal mission to live with integrity and make a difference in the lives of others. With over 30 years of clinical and administrative experience,

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Solution-oriented
Brittney Sniezak

Brittney Sniezak

Therapist

Virtual • Saint Charles, MO


“My approach is warm, intentional, and strength-based. I want my client to realize that hope exists through each circumstance.”
Cigna + 9 others
Anger management, Anxiety, Depression, Infertility, Maternal mental health
Humorous, Solution-oriented, Warm
Julie Batson

Julie Batson

Therapist

Virtual • Missouri


“I am a Licensed Clinical Social Worker and have been practicing for 22 years with my main focus being PTSD, trauma recovery, grief and loss, depression and anxiety.”
Cigna + 12 others
Anger management, Anxiety, Depression, Grief or loss, LGBTQIA+
Empowering, Open-minded, Warm
Morgan Hollandworth

Morgan Hollandworth

Therapist

Virtual • Springfield, MO


“She believes that healing begins with compassion and empathy, and her goal is to meet you where you are at and help give you the tools you need to develop long-lasting emotional resilience and change.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Inquisitive, Open-minded, Warm
Billi Patzius

Billi Patzius

Therapist

Virtual • O'Fallon, MO


“Skilled in play therapy, CBT, person-centered, and strengths-based approaches. Dedicated to creating safe, collaborative spaces for healing and growth.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Debra Landis

Debra Landis

Therapist

Virtual • Missouri


Hi, I'm Debbie Landis, a Licensed Clinical Social Worker on KS and MO with more than 25 years of clinical practice and experience supporting children, families, and adults through life's challenges. I earned my Master of Social Work from the University of Kansas and specialize in working with anxiety, depression, trauma, grief, relationship concerns, and the lasting effects of childhood experiences. I believe meaningful change happens when people feel safe, heard, and accepted. My goal is to provide a supportive space where you can build insight, strengthen resilience, and move toward the life you want.

Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Barbara Muehlbauer

Barbara Muehlbauer

Therapist

Virtual • Saint Charles, MO


“I believe you deserve a space that is welcoming and free of judgment. My goal as your therapist is to help you feel empowered.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Empowering, Warm
Joseph Beck

Joseph Beck

Therapist

Virtual • Missouri


You're navigating something hard right now, whether that's anxiety, depression, grief, a major life transition, or stress that just won't let up. You don't have to figure it out alone. I'm Joseph, a Licensed Clinical Social Worker with more than 20 years of experience helping people move through uncertainty with confidence. My work is grounded in a simple belief: when we accept change and prepare for it thoughtfully, we transform it from a source of crisis into an opportunity for growth .

I work with adults who are managing anxiety, depression, grief, relationship concerns, chronic illness, caregiving stress, and life transitions such as divorce, retirement, or career shifts. I aim to create a calm, respectful, and nonjudgmental environment where you can be honest about how you’re doing—without feeling like you have to have it all figured out. My goal is not to tell you who to be, but to walk alongside you as you clarify what you want your life to look like and take steps toward it at a pace that feels right for you.

Cigna + 8 others
Anxiety, Chronic conditions, Depression, Diabetes, End of life care
Challenging, Direct, Solution-oriented
Lynette Dixon

Lynette Dixon

Therapist

Virtual • Missouri


“I believe therapy should be collaborative, individualized, and guided by your unique goals and strengths.”
Cigna + 4 others
Anxiety, Depression, Grief or loss, Stress management, Substance use / addiction
Affirming, Holistic, Warm
Lynn Barbour

Lynn Barbour

Therapist

Virtual • Missouri


“I provide a safe, welcoming space to explore your challenges, develop coping strategies, and build a path toward healing and personal growth.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Zonzurea Thomas

Zonzurea Thomas

Therapist

Virtual • Missouri


“I support survivors of narcissistic abuse and domestic violence in a safe, collaborative space to process trauma and rebuild self-trust.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Energetic, Humorous
Tonia Short

Tonia Short

Therapist

Virtual • Missouri


“I believe you are in charge of your own life. I am an empathetic listener and often help you find holistic solutions to your struggles.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Humorous, Open-minded, Solution-oriented
Shelley Zimmerman

Shelley Zimmerman

Therapist

Virtual • Missouri


“I primarily use evidence based techniques including cognitive behavioral therapy, mindfulness, solution-focused, trauma focused CBT or a combination depending on the need of the individual.”
Cigna + 7 others
Anger management, Anxiety, Depression, Grief or loss, Panic disorders
Challenging, Empowering, Open-minded
Audrey Thomas

Audrey Thomas

Therapist

Virtual • Missouri


“My goal is for you to leave each session feeling like healing and growth is possible for you (because it is).”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Humorous, Open-minded, Warm
Erin Laney

Erin Laney

Therapist

Virtual & in-person • Blue Springs, MO


“I'm a goofy, upbeat free spirit—think laid-back vibes with a big heart. I'm all about keeping it real, sparking joy, and meeting you wherever you're at with a smile!”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Energetic, Humorous
Shelley Clayton

Shelley Clayton

Therapist

Virtual & in-person • Blue Springs, MO


“I pride myself on the ability to meet clients wherever they are in their process; I can adapt to whatever therapy, interaction, or learning style works best for them.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Waverly Brown

Waverly Brown

Therapist

Virtual • Missouri


“I believe the therapeutic relationship itself can be a powerful tool for healing, and I work to create a space where clients feel safe, seen, and supported.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Affirming, Empowering, Warm
Alec Hurst

Alec Hurst

Therapist

Virtual • Missouri


“I bring over 10 years of experience in the mental health field and work with men and adolescents navigating stress, mood changes, relationship challenges, school or work difficulties, addiction, and major life transitions.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Holistic, Solution-oriented
Willow Wakeley-Smith

Willow Wakeley-Smith

Therapist

Virtual • Missouri


“I believe that everyone experiences life in their own unique way and that helping requires respect, sensitivity, and compassion.”
Cigna + 14 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Affirming, Creative, Open-minded
Tara Brown-Parkhurst

Tara Brown-Parkhurst

Therapist

Virtual • Missouri


“I approach therapy in a very collaborative way. I encourage self-reflection, growth, and personal development.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Holistic, Open-minded, Warm
Daniel Bertilson

Daniel Bertilson

Therapist

Virtual • St. Louis, MO


“As a therapist, I have come to find that shame is one of the biggest enemies, if not the biggest, to growth in my clients.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Direct, Empowering, Warm

Offers free consultationsView profile and book
Gary Schmidt

Gary Schmidt

Therapist

Virtual • Missouri


“I am a trained Internal Family Systems (IFS) therapist and I'm here to support you on your journey back to the "Self" - That calm, clear, confident center that's always been there.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Sarah Green

Sarah Green

Therapist

Virtual • Missouri


“I have a passion for helping women heal from trauma and in their relationships, providing a safe environment that promotes healing and personal growth.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, PTSD, Relationship issues
Affirming, Empowering, Holistic
Neil Corriston

Neil Corriston

Therapist

Virtual • Missouri


“I believe therapy starts with understanding how you see the world. I'm naturally curious and want to learn how you think, what matters to you, and what goals you have for yourself.”
Cigna + 6 others
Anger management, Anxiety, Depression, Grief or loss, Men's issues
Humorous, Inquisitive, Warm
Adrina Humphrey

Adrina Humphrey

Therapist

Virtual • Missouri


“I have a deep commitment to create a safe, compassionate, and non-judgmental space where clients feel truly heard and understood.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Dr. Brenda Melton, PhD

Dr. Brenda Melton, PhD

Therapist

Virtual • St. Louis, MO


Welcome!

Thank you for considering me as your therapist. I am Brenda Melton, PhD, a Licensed Professional Counselor with a background in nursing. I hold several specialty certifications and have experience treating anxiety and depressive disorders, as well as working with individuals struggling with addiction, personality disorders, and the effects of trauma.

One of the most rewarding parts of therapy is experiencing those "aha" moments—when a realization, insight, or new understanding suddenly brings clarity to a complicated life experience. These moments often provide direction, open new possibilities for change, and inspire hope for healing and growth.

Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Direct, Warm

Offers free consultationsView profile and book
Suzanna Brown

Suzanna Brown

Therapist

Virtual & in-person • Rolla, MO


“I will work to help you strengthen yourself through processing the difficulties of life, utilizing neurocog. science, while building life affirming skills to be best you you can be.”
Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Affirming, Challenging, Holistic

Offers free consultationsView profile and book
Glenna Miller

Glenna Miller

Therapist

Virtual • Missouri


“I believe seeking help is an act of courage and strength. My goal is to walk alongside you with compassion and clarity, helping you build resilience, healthier coping strategies, and a stronger sense of emotional and spiritual well-being.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Kat Smith

Kat Smith

Therapist

Virtual • Missouri


“I aim to create a safe and welcoming therapy space by curating an authentic therapeutic relationship through acceptance, empathy, and humor.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Humorous, Warm
Grace Young

Grace Young

Therapist

Virtual • Missouri


“My aim is to offer you a safe, compassionate, and non-judgmental space where you can freely explore and work toward the goals that hold significance for you.”
Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Cecil Wattree

Cecil Wattree

Therapist

Virtual & in-person • Kansas City, MO


“My style is warm, direct, and solution-focused. I draw on evidence-based therapies such as DBT, ACT, MI, EMDR, and Mind-Body Medicine...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Demetria Russell

Demetria Russell

Therapist

Virtual • Missouri


“I blend CBT and Solution-Focused therapies within a warm, compassionate, and judgment-free space where you can always feel safe and truly supported.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Sarah Merritt

Sarah Merritt

Therapist

Virtual & in-person • St. Peters, MO


“Sarah specializes in working with children and youth experiencing symptoms related to trauma, anxiety, social emotional, and behavioral needs.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Creative, Empowering, Warm
Jamie Redding

Jamie Redding

Therapist

Virtual • Missouri


“My style is warm, direct, and grounded in empathy, designed to make you feel seen and heard from the very first session.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Amy Marty

Amy Marty

Psychologist

Virtual • Saint Charles, MO


“I have training in clinical psychology as well as theology. I provide a holistic perspective and support in areas of body, mind, soul, spirit.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Michael Perkins

Michael Perkins

Therapist

Virtual • Missouri


“As a Licensed Clinical Social Worker with 33 years of experience, I've spent my career helping adults work through grief and loss, anxiety, depression, overwhelming stress, men's issues, and family challenges.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Chelsea Butler

Chelsea Butler

Therapist

Virtual • Missouri


If you're carrying the weight of depression, anxiety, or a past you haven't been able to fully

process, you don't have to figure it out alone. With more than five years as a Licensed Clinical

Social Worker, I work with adults and seniors who are ready to make sense of what they've been

through and start moving toward the life they want to build.

I have a particular passion for working with people navigating mood disorders like bipolar disorder,

trauma and PTSD, and the kind of emotional challenges men often face but rarely talk about. I also

work with couples who want to strengthen their connection before things fall apart.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Richard Salgado

Richard Salgado

Therapist

Virtual • Missouri


“I believe counseling should be a safe, supportive, and nonjudgmental space where clients feel heard and understood.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.