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Find a Cigna therapist in Springfield, MO

Book a therapist or psychiatrist in Springfield, MO covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Springfield, MO

Find the right mental health provider in Springfield with Headway and Cigna coverage. Our 1,194 licensed providers offer flexible scheduling, free consultations, and sessions as low as $0-$40 to support your mental wellness journey.

Adrianna Webb-Hudson

Adrianna Webb-Hudson

Therapist

Virtual • Missouri


“I create an atmosphere that is relaxed yet purposeful, always grounded in active listening and clear, respectful boundaries.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Open-minded
Melissa Timlin

Melissa Timlin

Therapist

Virtual • Missouri


I am a Licensed Professional Counselor in both Michigan and Missouri with over a decade of experience specializing in mental healthcare and addiction counseling. Additionally, I proudly served 10 active-duty years in the world's greatest U.S. Navy, from where I bring valuable insights as an honorable veteran. In my capacity as a Sailor, I served as both the Command Drug and Alcohol Program Advisor and as a Sexual Assault Prevention and Response Victim Advocate. Aside from work, I enjoy time with my husband, our 4 wonderful children, and loving on our pug, Miss Pearl.My areas of expertise include assisting clients in managing stress, anxiety, addiction, grief, loss, motivation, self-esteem, confidence, depression, perimenopause, and serious mental illnesses. I specialize in addiction treatment in both substances and pornography/sexual addiction. I believe deeply that you are the expert of your own story, possessing numerous strengths that will empower you to overcome life's challenges.Taking the initial step toward a more fulfilling and purposeful life requires courage. My role is to support you throughout this journey, providing tailored guidance aligned with your individual goals and needs. Together, we will build insights and strategies to enhance your overall sense of purpose and well-being.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Warm
Jessica Mcdonald

Jessica Mcdonald

Therapist

Virtual • Missouri


Life can feel overwhelming when you're managing anxiety, depression, relationship challenges, physical health concerns, or trying to navigate a major life transition. You may feel stuck, emotionally exhausted, uncertain about the future, or disconnected from yourself and the life you want to create. I work with adolescents, adults, and seniors facing anxiety, depression, women's issues, identity concerns, family stress, physical health challenges, grief and loss, panic symptoms, trauma, and major life changes. Many of my clients come to therapy seeking a supportive space where they can better understand themselves, process difficult experiences, and develop healthier ways of coping. Together, we'll explore what's weighing on you, identify strengths that may have been overlooked, and build practical tools that support healing, resilience, and meaningful personal growth. My goal is to help you feel more confident, empowered, and capable of navigating life's challenges while creating a life that feels authentic and fulfilling.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Warm
LaMetria S. Johnson

LaMetria S. Johnson

Therapist

Virtual & in-person • St. Louis, MO


“My approach is client centered. My client's needs are my number one priority; therefore, I approach each client with the service that will provide them with the best success.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
William Lyons

William Lyons

Therapist

Virtual • Missouri


“I believe therapy should be a place where you feel heard, respected, and supported while also being challenged to grow.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Affirming, Holistic, Warm
Nicolas Cruz

Nicolas Cruz

Therapist

Virtual • Missouri


“My approach is collaborative and grounded. I adapt to what you need because good therapy meets you where you are, not where you're supposed to be.”
Cigna + 4 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Challenging, Empowering, Energetic
Saribeth Lavely

Saribeth Lavely

Therapist

Virtual • Missouri


“I tend to work well with people who want therapy to feel human and collaborative rather than overly formal or clinical.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Danny Gladden

Danny Gladden

Therapist

Virtual • Missouri


As a licensed clinical social worker, I believe therapy should meet you where you are while also helping you move toward where you want to be. I often compare therapy to going to the gym: it is dedicated time to strengthen the way you understand and respond to your thoughts, emotions, relationships and behaviors.


My approach is warm, direct and collaborative. You can expect empathy, compassion and acceptance, along with thoughtful questions and practical strategies that help you make meaningful changes. Your needs, experiences and goals will guide our work together.


I support adults and adolescents experiencing depression, anxiety, grief, trauma, addiction, relationship challenges and major life transitions. I also have experience working with concerns related to sexual orientation, identity, suicide prevention, family dynamics and professional stress.


You do not have to have everything figured out before beginning therapy. We can start with what is happening right now and work together from there.

Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Solution-oriented, Warm
Dana Dalba

Dana Dalba

Therapist

Virtual • Missouri


“I provide a safe and compassionate space where your feelings are honored, your stories are heard, and your pace is respected.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Rhema Bechthold

Rhema Bechthold

Therapist

Virtual • Missouri


“Rhema primarily works with adults and trauma survivors, walking alongside clients as they learn to stay present, build healthy coping tools, and create lives that feel grounded, connected, and worth living.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Katherine Garcia

Katherine Garcia

Therapist

Virtual • Missouri


“I want every client to feel comfortable being themselves, heard, respected, and supported as they navigate their experiences.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Energetic, Open-minded, Warm
Oyetunji Oyedeji

Oyetunji Oyedeji

Psychiatric Mental Health NP

Virtual • Missouri


“My unique attributes include attentive listening, collaborative decision-making, and empathy. Therefore, my approach for each session is very informal, laid back, individualised, collaborative, holistic, and patient-centred.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Michael Perkins

Michael Perkins

Therapist

Virtual • Missouri


“My goal is to create a space where you can be honest without judgment, feel genuinely understood, and work toward meaningful change at a pace that feels comfortable for you.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Ephraim Tokar

Ephraim Tokar

Therapist

Virtual • Missouri


Hi there, my name’s Ephraim and I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses.

Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Looking forward to meeting with you soon!

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Starlett Grey

Starlett Grey

Therapist

Virtual • Missouri


“I take a holistic approach to therapy. I like to explore family dynamics to help me better understand the problems better.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Tara Huber

Tara Huber

Therapist

Virtual • Hannibal, MO


“I believe therapy should feel like a safe space where you can be honest, move at your own pace, and learn practical tools to help in everyday life.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Lisa Moreau

Lisa Moreau

Therapist

Virtual • Missouri


“My goal is to walk alongside you—creating space for insight, self‐realization, and meaningful change at a pace that feels supportive and empowering.”
Cigna + 8 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Lindsey Park

Lindsey Park

Therapist

Virtual • Missouri


“I challenge my clients to think from a different perspective and encourage them to be an active participant in their healing journey.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Open-minded
Shawntelle Fisher

Shawntelle Fisher

Therapist

Virtual & in-person • St. Louis, MO


Hi, I'm Shawntelle Fisher, a Licensed Clinical Social Worker (LCSW) passionate about helping children, teens, adults, and families navigate life's challenges with compassion and practical tools. I specialize in trauma, anxiety, depression, foster care and adoption, family conflict, grief, and life transitions. I offer evidence-based care tailored to your unique needs so you feel understood, supported, and hopeful about your next steps.

Cigna + 4 others
ADD/ADHD, Cultural & ethnic issues, Family issues, PTSD, Relationship issues
Direct, Open-minded, Solution-oriented
Tabytha Guffey

Tabytha Guffey

Therapist

Virtual • Missouri


“I provide a compassionate, open-minded, and affirming space where you can feel heard, supported, and understood without judgment.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Humorous, Open-minded
Alouette Mayer

Alouette Mayer

Therapist

Virtual • Missouri


I provide warm, high quality mental health care for adults of all ages. My main focus is empowering women and LGBTQ+ adults across the lifespan as they navigate self discovery, relationships, trauma, identity, and major life transitions. Together we will explore what feels confusing, painful, or stuck, and help you move toward greater clarity, self acceptance, and a life that feels more aligned with your values.

Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Holistic, Inquisitive, Open-minded
Mary Rinne

Mary Rinne

Therapist

Virtual • Missouri


Parenting a child with special needs—especially a neurodivergent child—can be both rewarding and challenging. I’m here to support parents and caregivers with warmth, understanding, and practical tools so you can feel more confident and supported in your role.

I currently provide individual therapy to children in a school setting and have spent years working in foster care, adoption, and residential treatment. As a former foster parent and respite provider, I’ve gained a deeper understanding of the unique experiences families navigate while caring for children with special needs. I also started a support group in my community to support caregivers, inspired by both my professional experience and my own parenting journey.


In addition, I have spent years helping employees and volunteers in non-profit fields navigate self-care, compassion fatigue, and responses to burnout.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Inquisitive, Warm
Hannah White

Hannah White

Therapist

Virtual • Missouri


“I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling safe.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Humorous, Open-minded
Antony Ashby

Antony Ashby

Therapist

Virtual • Missouri


“My approach to therapy is to empower the client the reach a solution that is beneficial for them in the long term.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Pedro Palomino

Pedro Palomino

Therapist

Virtual • Missouri


“My approach to helping others is rooted in the values of acceptance, transformation, and self-compassion.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Christine Bertolino

Christine Bertolino

Therapist

Virtual • Missouri


Sometimes life changes in ways you never expected. Whether you're navigating anxiety, depression, grief, trauma, the transition into parenthood, or the emotional demands of caring for others, it's easy to lose sight of yourself while trying to keep everything together. You don't have to face those challenges alone. For more than 20 years, I've partnered with individuals experiencing anxiety, depression, grief and loss, women's issues, and trauma, helping them build resilience, strengthen relationships, and rediscover hope during life's most difficult seasons. Working with children, adolescents, and adults, I strive to create a compassionate, supportive space where you feel genuinely heard, respected, and empowered to move toward lasting healing.

Cigna + 5 others
Anxiety, Chronic conditions, Depression, Grief or loss, LGBTQIA+
Holistic, Open-minded, Warm
NeKisha Holloway

NeKisha Holloway

Therapist

Virtual • Missouri


“My clients describe me as compassionate, but also structured—someone who brings both warmth and a clear path forward.”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Warm
Katherine Pray

Katherine Pray

Therapist

Virtual • Missouri


“Sessions with me tend to feel practical and unhurried. We start with whatever is actually hardest this week...”
Cigna + 3 others
Anxiety, Chronic conditions, Depression, Diabetes, End of life care
Direct, Open-minded, Solution-oriented
Mike Diller

Mike Diller

Therapist

Virtual • Missouri


“From our first meeting together, I look forward to creating hope for change and identifying needs for therapy.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Fatimaah Carmichael-Anthony

Dr. Fatimaah Carmichael-Anthony

Therapist

Virtual • Missouri


“My goal is to help you feel supported while developing practical tools and a deeper understanding of yourself...”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Participatory, Solution-oriented
Natalie Staggers

Natalie Staggers

Therapist

Virtual • St. Louis, MO


“You can expect a warm, empowering, and nonjudgmental space where you feel supported while also encouraged to grow.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Derick Letman

Derick Letman

Therapist

Virtual • Missouri


“My goal is to empower you in understanding how past experiences impact your current well-being, exercising resiliency for long term healing.”
Cigna + 5 others
Anger management, Anxiety, Depression, PTSD, Stress management
Challenging, Empowering, Solution-oriented
Marisel Gaviria Robertson

Marisel Gaviria Robertson

Therapist

Virtual • Missouri


“I bring a culturally responsive lens to every session so your background and identity are honored, not sidelined.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Ramona Johnson

Ramona Johnson

Therapist

Virtual • Missouri


“My style is warm and genuine, but I also like to challenge my clients to help them reach their potential.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Travis Sutton

Travis Sutton

Therapist

Virtual • Missouri


“My hope is that you feel safe and empowered to move forward collaboratively towards positive change in a space that allows us to practice evidence-based CBT and Exposure & Response Prevention (ERP) that meets your goals.”
Cigna + 6 others
Anxiety, OCD, Panic disorders, PTSD, Stress management
Open-minded, Solution-oriented, Warm
Tasiana Malya

Tasiana Malya

Psychiatric Mental Health NP

Virtual • Missouri


“I have worked in health care industry for about 25years, of those, 16years as a bedside nurse in several different areas including critical care, stepdown, mental health, and administration.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Humorous, Warm
Andrew Mahtani

Andrew Mahtani

Therapist

Virtual • Missouri


“I provide a warm, nonjudgmental space to explore experiences, build practical skills, and navigate life's challenges—come as you are, and we'll work together from there.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Dr. Erin Shannon

Dr. Erin Shannon

Psychologist

Virtual • Missouri


“My goal is to make sure you have tools and techniques that actually work for you and that you can use them on DAY ONE to see a positive impact and feel better!”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Humorous
Solange-Belle Anyu

Solange-Belle Anyu

Psychiatric Mental Health NP

Virtual • Missouri


“I strive for the best health outcome by offering personalized, non-judgmental, compassionate, and evidence-based treatment.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Mercedes Crayton

Mercedes Crayton

Therapist

Virtual • Missouri


“I am a warm, uplifting, dedicated therapist, with years of experience working in both in-patient and outpatient settings.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.