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Find a Cigna therapist in Saint Charles, MO

Book a therapist or psychiatrist in Saint Charles, MO covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Saint Charles, MO

Finding the right mental health provider in Saint Charles doesn't have to be complicated. With Cigna insurance through Headway, you can work with experienced providers across neighborhoods like downtown and Old Town, with copays around $30 and sessions available as soon as next day.

Karen Smith

Karen Smith

Therapist

Virtual • Missouri


Hey there, I’m Karen, a licensed clinical social worker (LSCSW) who brings warmth and humor to our therapy sessions, fostering a strong, trusting relationship as the foundation for pursuing your goals. Through my telehealth practice, I support adults in Kansas navigating personal challenges, life obstacles, and mental health concerns. I personalize my approach with each client, helping them uncover new possibilities and create meaningful emotional change.

I specialize in working with adults navigating hurdles like ADHD, anxiety, depression, trauma, grief, self-esteem, and relationship issues, plus other emotional and mental health concerns. Whether you’re managing stress or seeking personal development, I offer education and skills to support your journey of growth. I especially enjoy assisting clients who come across as overly blunt or harsh, guiding them to refine their communication to connect more effectively while staying authentic.

My communication style is authentic, playful, and direct, paired with a splash of humor. I cultivate a space where you can explore and share freely. With thoughtful observation and clear communication, I notice what’s often overlooked and encourage honest dialogue.

I help you reach your goals by customizing therapy to fit you. I share analogies and relatable stories to bring clarity. I empower you to tap into your values, strengths, and passions to grow with integrity. By viewing emotions as messengers, not problems, I offer coping skills to manage them in a healthy way, giving you tools to find calm and achieve lasting progress.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Warm
Michael Riley

Michael Riley

Therapist

Virtual • Aurora, MO


“My goal is to identify the problems or stressor, identify how your trying to solve it, and help you gain insight by introducing new concepts or use your strengths in way that can help.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Participatory
Catherine Kendrick

Catherine Kendrick

Therapist

Virtual • St. Peters, MO


“Trained in EMDR, this is an effective evidence based modality for those that are "stuck" or have experienced past trauma.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Energetic, Solution-oriented, Warm
Jessica Beaston

Jessica Beaston

Therapist

Virtual • Missouri


“I help people break the cycle of daily stress by encouraging them to try new things, step outside of their comfort zones...”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Mary Meehan

Mary Meehan

Therapist

Virtual • Missouri


“My goal is to help you better understand yourself, strengthen your resilience, and create meaningful change that lasts beyond our sessions.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Solution-oriented
Brit Sweet

Brit Sweet

Therapist

Virtual • Missouri


“My goal is to create a safe, compassionate space where you can explore life's challenges, connect with your strengths, and work toward meaningful change.”
Cigna + 2 others
Anxiety, Depression, End of life care, Grief or loss, Maternal mental health
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Barbara Becherer

Barbara Becherer

Therapist

Virtual • Missouri


“I believe that while life's challenges and traumas can reshape our stories, they do not have to define our future.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Theresa Benskin

Theresa Benskin

Therapist

Virtual • Chillicothe, MO


“I specialize in the treatment of anxiety, by helping people to learn how to identify problematic thought patterns, then develop more positive patterns to improve their daily lives.”
Cigna + 4 others
Anxiety, Depression, Relationship issues, Stress management, Trauma
Humorous, Participatory, Solution-oriented
Sarah Copeland

Sarah Copeland

Therapist

Virtual • Missouri


“I use evidence-based practices, with nature based perspectives, creating a grounded, holistic space for self-exploration and growth.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Katherine Lozano

Katherine Lozano

Therapist

Virtual • Missouri


“I believe that many of the behaviors we struggle with are symptoms of deeper emotional experiences rather than the core issue itself.”
Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Shaleese Rockett

Shaleese Rockett

Therapist

Virtual & in-person • Blue Springs, MO


“As a Client of mine, you can expect to walk away from our sessions feeling more focused, energetic, and introspective.”
Cigna + 14 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, PTSD
Direct, Holistic, Humorous

Offers free consultationsView profile and book
Joshua Carlson

Joshua Carlson

Therapist

Virtual • Missouri


“I'll help you understand what's happening in your nervous system, why certain patterns keep repeating, and how to shift them in sustainable ways.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Direct, Humorous, Inquisitive
Robin Larson-Molzen

Robin Larson-Molzen

Psychologist

Virtual & in-person • Blue Springs, MO


“I'm versed in a large number of modalities, but I do like Cognitive-Behavioral, Short term, solution focused therapy, EMDR for trauma recovery, and Client Centered approaches.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Humorous, Warm
Stephanie O'Halloran-Wilkerson

Stephanie O'Halloran-Wilkerson

Psychiatric Mental Health NP

Virtual • Missouri


“Enthusiastic, open-minded, caring, and compassionate approach to providing tailored treatment to each individual patient.”
Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, OCD
Humorous, Open-minded, Warm
Carrie Ellis-Crnkovich

Carrie Ellis-Crnkovich

Therapist

Virtual • Missouri


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Jeanette Weems

Jeanette Weems

Therapist

Virtual • Missouri


“Once we understand what sets those reactions in motion, we can begin to slow things down and create space for choice instead of automatic response.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Solution-oriented
Kate Bliss

Kate Bliss

Therapist

Virtual • Missouri


“Feeling supported, and being heard without judgement. Having a warm, professional come along side you with encouragement...”
Cigna + 12 others
Anxiety, Family issues, Grief or loss, Relationship issues, Stress management
Affirming, Holistic, Warm
Kiara Ohle

Kiara Ohle

Therapist

Virtual • Missouri


“I have spent the last few years of my career supporting individuals and families on their journey of "who am I?" and "who are WE?"”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Warm
Montrice Haynes

Montrice Haynes

Therapist

Virtual • Missouri


“Working with myself you can expect a therapeutic environment that is compassionate, empathetic, and safe.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Kimberly Steinmann

Kimberly Steinmann

Therapist

Virtual • Missouri


“My approach to therapy is to work as a team with my clients. I tailor each session to my clients individual needs and readiness for change.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Humorous, Open-minded, Solution-oriented
Renee Keller

Renee Keller

Therapist

Virtual • Missouri


“My approach is warm, direct, and active. I work best with clients who are ready to look beneath the surface, explore their inner world, and make meaningful changes...”
Cigna + 3 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Challenging, Participatory, Solution-oriented
Zonzurea Thomas

Zonzurea Thomas

Therapist

Virtual • Missouri


“I support survivors of narcissistic abuse and domestic violence in a safe, collaborative space to process trauma and rebuild self-trust.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Energetic, Humorous
Tonia Short

Tonia Short

Therapist

Virtual • Missouri


“I believe you are in charge of your own life. I am an empathetic listener and often help you find holistic solutions to your struggles.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Humorous, Open-minded, Solution-oriented
Shelley Zimmerman

Shelley Zimmerman

Therapist

Virtual • Missouri


“I primarily use evidence based techniques including cognitive behavioral therapy, mindfulness, solution-focused, trauma focused CBT or a combination depending on the need of the individual.”
Cigna + 7 others
Anger management, Anxiety, Depression, Grief or loss, Panic disorders
Challenging, Empowering, Open-minded
Audrey Thomas

Audrey Thomas

Therapist

Virtual • Missouri


“My goal is for you to leave each session feeling like healing and growth is possible for you (because it is).”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Humorous, Open-minded, Warm
Erin Laney

Erin Laney

Therapist

Virtual & in-person • Blue Springs, MO


“I'm a goofy, upbeat free spirit—think laid-back vibes with a big heart. I'm all about keeping it real, sparking joy, and meeting you wherever you're at with a smile!”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Energetic, Humorous
Shelley Clayton

Shelley Clayton

Therapist

Virtual & in-person • Blue Springs, MO


“I pride myself on the ability to meet clients wherever they are in their process; I can adapt to whatever therapy, interaction, or learning style works best for them.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Waverly Brown

Waverly Brown

Therapist

Virtual • Missouri


“I believe the therapeutic relationship itself can be a powerful tool for healing, and I work to create a space where clients feel safe, seen, and supported.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Affirming, Empowering, Warm
Alec Hurst

Alec Hurst

Therapist

Virtual • Missouri


“I bring over 10 years of experience in the mental health field and work with men and adolescents navigating stress, mood changes, relationship challenges, school or work difficulties, addiction, and major life transitions.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Holistic, Solution-oriented
Willow Wakeley-Smith

Willow Wakeley-Smith

Therapist

Virtual • Missouri


“I believe that everyone experiences life in their own unique way and that helping requires respect, sensitivity, and compassion.”
Cigna + 14 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Affirming, Creative, Open-minded
Tara Brown-Parkhurst

Tara Brown-Parkhurst

Therapist

Virtual • Missouri


“I approach therapy in a very collaborative way. I encourage self-reflection, growth, and personal development.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Holistic, Open-minded, Warm
Daniel Bertilson

Daniel Bertilson

Therapist

Virtual • St. Louis, MO


“As a therapist, I have come to find that shame is one of the biggest enemies, if not the biggest, to growth in my clients.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Direct, Empowering, Warm

Offers free consultationsView profile and book
Gary Schmidt

Gary Schmidt

Therapist

Virtual • Missouri


“I am a trained Internal Family Systems (IFS) therapist and I'm here to support you on your journey back to the "Self" - That calm, clear, confident center that's always been there.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Sarah Green

Sarah Green

Therapist

Virtual • Missouri


“I have a passion for helping women heal from trauma and in their relationships, providing a safe environment that promotes healing and personal growth.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, PTSD, Relationship issues
Affirming, Empowering, Holistic
Neil Corriston

Neil Corriston

Therapist

Virtual • Missouri


“I believe therapy starts with understanding how you see the world. I'm naturally curious and want to learn how you think, what matters to you, and what goals you have for yourself.”
Cigna + 6 others
Anger management, Anxiety, Depression, Grief or loss, Men's issues
Humorous, Inquisitive, Warm
Thomas Todd

Thomas Todd

Therapist

Virtual & in-person • Springfield, MO


“I never try to create band-aid solutions, rather focus on creating and equipping clients with the skills and tools they need to handle anything life throws at them.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Challenging, Empowering, Solution-oriented
Jill Hollandsworth

Jill Hollandsworth

Therapist

Virtual • Missouri


“I am passionate about creating a safe, supportive space where clients feel seen, understood, and empowered to grow.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Courtney Klinger

Courtney Klinger

Therapist

Virtual • Missouri


“I believe in the power of creating a safe, supportive, and non-judgmental environment where clients feel comfortable sharing their stories.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Solution-oriented, Warm
Dolliene Raabe

Dolliene Raabe

Therapist

Virtual • Missouri


“My goal is always to provide a caring, understanding environment allowing clients to feel safe and heard.”
Cigna + 4 others
Anxiety, Depression, Family issues, Panic disorders, Relationship issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Adelma Reyes

Adelma Reyes

Therapist

Virtual • Missouri


PLEASE CONNECT WITH THE PROVIDER TO SCHEDULE FOR A TIME THAT’S MORE CONVENIENT FOR YOU.

If you’ve been feeling overwhelmed by anxiety, mood changes, difficulty focusing, or the weight of past experiences, you’re not alone—and you don’t have to figure it out on your own.

I’m Adelma Reyes, a Licensed Mental Health Counselor in Florida with over 20 years of experience working with adults. I support people navigating anxiety, depression, bipolar disorder, ADHD, and trauma-related concerns.

I believe therapy is a space where you can feel truly heard, understood, and supported. Together, we’ll gently explore what’s been weighing on you, make sense of patterns that may be holding you back, and build practical tools to help you feel more grounded and in control. My hope is that you leave sessions feeling clearer, stronger, and more connected to yourself. I offer therapy in both English and Spanish.

Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Inquisitive, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.