Book a therapist or psychiatrist in Saint Charles, MO covered by Cigna

I've spent my career helping people navigate life's challenges. I have been a therapist for over fourteen years. I've worked with clients from a wide range of backgrounds and age groups, and I genuinely enjoy my work. I know that life can be difficult, and there can be times when you feel alone, without anyone who understands you or the situation you are facing. That is why I became a therapist to help those who feel stuck and misunderstood. I will never make you feel like just a number. My approach is client-centered and solution-focused. I will work with you in helping you reach the goals that mean the most to you.

Taking the first step toward support can feel overwhelming, but you do not have to face life’s challenges alone. As a Licensed Professional Counselor, I offer a warm, supportive, and nonjudgmental space where children, adolescents, and adults feel heard, understood, and empowered. I help clients address anxiety, depression, stress, behavioral concerns, self-esteem, life transitions, and relationship difficulties. I tailor care to each person’s needs and support confidence, coping, growth, and resilience.

There are seasons in our life when we realize that we need help. This isn’t because something is wrong with us, but rather a choice to not let life tear us down. As life changes, we can become overwhelmed, feel misunderstood, experience anxious thoughts, worry, and have fear of the unknown.While some people may brush these feelings off and ignore them, you chose to recognize them and do something about it. I’m proud of you and am happy to support you on this journey, because I too have been there.

As a fully licensed therapist for 4+ years Ashley has had experience working with a wide range of clients. Recently she has begun to focus on women's health, ADHD and those with addiction issues.

Hello! I’m a Licensed Professional Counselor (LPC) and a graduate of the University of Saint Mary. I provide a supportive, compassionate, and nonjudgmental space where adults can feel comfortable exploring what they’re experiencing and working toward interpersonal growth and positive changes they want to see in their life. I assist my clients in prioritizing their current needs, identifying and processing their life stressors, and further developing coping skills so they can better navigate anxiety, depression, identity and self worth struggles, and anything else life might throw a them. I also have significant experience in supporting those with severe and persistent mental illness.

Life can feel overwhelming when you're managing anxiety, depression, relationship challenges, physical health concerns, or trying to navigate a major life transition. You may feel stuck, emotionally exhausted, uncertain about the future, or disconnected from yourself and the life you want to create. I work with adolescents, adults, and seniors facing anxiety, depression, women's issues, identity concerns, family stress, physical health challenges, grief and loss, panic symptoms, trauma, and major life changes. Many of my clients come to therapy seeking a supportive space where they can better understand themselves, process difficult experiences, and develop healthier ways of coping. Together, we'll explore what's weighing on you, identify strengths that may have been overlooked, and build practical tools that support healing, resilience, and meaningful personal growth. My goal is to help you feel more confident, empowered, and capable of navigating life's challenges while creating a life that feels authentic and fulfilling.