Book a therapist or psychiatrist in O'Fallon, MO covered by Aetna

I am a Christian counselor. I like to watch the Lord transform lives and bring order to the chaos in our lives. I am a grief specialist. I've been helping people walk through grief for almost 15 years. It's not 'goodbye' forever, it's just 'goodbye' for now. There is peace in knowing Jesus and that faith brings comfort in all types of struggle.

Hi there! I appreciate you taking the time to learn a bit more about me. My priority is to help you heal from the pain that trauma has left behind. If you’ve experienced harm from those around you who were supposed to care for you, whether that was a caregiver, intimate partner, or the systems and structures around us, you’ve likely been carrying the weight of those experiences for too long. It’s normal to feel stuck or unsure about where to turn, but you don’t have to carry this burden alone.

Hello, and welcome. I’m a Psychiatric Mental Health Nurse Practitioner and Licensed Master Social Worker with experience treating anxiety, depression, trauma, substance use, and other mental health concerns. My approach is collaborative, compassionate, and tailored to each individual. I believe meaningful care starts with feeling heard and understood. I combine medication management with supportive therapy and practical coping strategies to help patients build resilience, improve daily functioning, and create lasting change. My goal is to provide a safe, judgment-free space where we can work together toward your personal goals and wellbeing. Please note: currently this practice is not set up to prescribe controlled substances (ex. benzodiazepines, stimulants, opioids, etc.).

Many of the people I work with are successful, dependable, and high functioning on the outside- but privately they're carrying anxiety, unresolved trauma, burnout, ADHD or patterns that leave them feeling stuck despite their best efforts. I help adults move beyond coping and begin creating meaningful, lasting change.

I believe lasting healing begins with understanding, not judgement. My goal is to help you make sense of the experiences that shaped you, recognize the patterns that no longer serve you, and develop new ways of responding with greater confidence, clarity and self-compassion.

I have dedicated my career to helping others since graduating from Truman State University in 1994 and later earning my Master's degree from Lindenwood University. Throughout my career, I have been passionate about supporting individuals and families through life's challenges while helping them discover hope, healing, and resilience.

My experience in the social services field has provided me with the opportunity to work with a diverse range of populations and settings, including juvenile services, foster care, behavioral schools, residential treatment facilities, substance abuse programs, and career development services. These experiences have deepened my understanding of the unique challenges people face and strengthened my commitment to ensuring that everyone has access to quality mental health care.

I specialize in working with individuals experiencing trauma, anxiety, and depression. I am trained in several evidence-based therapeutic approaches, including EMDR, DBT, CBT, and TF-CBT. Because every person's journey is unique, I tailor my approach to meet each client's individual needs, drawing from a variety of therapeutic tools to help them achieve meaningful and lasting change.

Together, we work to build on existing strengths, develop healthy coping skills, and create pathways toward emotional wellness and personal growth.

When I am not working, I enjoy being the proud mother of two wonderful young men. I am actively involved in my church and community and cherish spending time with family and friends. I also enjoy watching basketball, swimming, and taking advantage of every opportunity to enjoy the sunshine and warm-weather activities.

My work is grounded in the belief that healing happens when we feel seen, heard, and understood. I strive to meet each client with compassion and curiosity, honoring their unique story while helping them develop the tools they need to move forward. Whether I am working with children, teens, or adults, my goal is to help each person feel more confident in who they are and more hopeful about where they’re going.