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Find a Cigna therapist in Missouri

Book a therapist or psychiatrist in Missouri covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Missouri

Find virtual and in-person therapy with Cigna coverage in Missouri. Access 1,254 licensed providers with copays as low as $0-$30 per session. Many providers offer free consultations and availability within two weeks.

Dia Hicks

Dia Hicks

Therapist

Virtual • Olivette, MO


“Through a compassionate and collaborative approach, I help clients explore their experiences, build healthy coping skills, process difficult emotions, and develop greater self-awareness and confidence.”
Cigna + 5 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
KaMara White

KaMara White

Therapist

Virtual • Missouri


Hi, I’m KaMara, affectionately known as “KK.” I support children, adolescents, and adults navigating anxiety, depression, trauma, grief and loss, identity awareness, relationship concerns, work-life balance, and life transitions. After nearly two decades in healthcare operations, I expanded my work to mental and emotional well-being, drawing on personal and professional experience in inpatient and outpatient settings. I’m dedicated to helping you heal, feel, and recover.

​

I graduated with a Bachelor’s Degree in Psychology from Fisk University, a Master’s Degree in Healthcare Administration from The University of Kentucky, and a Master’s Degree in Counseling Psychology from Avila University. I am a Nationally Certified Counselor (NCC), a Certified Employee Assistance Professional (CEAP), a Licensed Professional Counselor (LPC) in Kansas, Alaska, Missiouri, and Oregon, and Career and Relationship Coach in the state of Indiana. I also have a certification in Child and Adolescent therapy. My scope of practice includes: Anxiety, Bullying/School Stressors, Career & Couples Coaching, Conflict Management, Depression, Domestic Violence, Eating Disorders, Grief/Loss, Identity Awareness, Spiritual Exploration, Suicide Prevention, Trauma, & Work/Life Balance. I specialize in mindfulness, career and life coaching, cognitive behavioral therapy, art therapy, child and adolescent therapy, and play therapy.

Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Challenging, Empowering, Participatory
Jason Blakemore

Jason Blakemore

Therapist

Virtual • Missouri


“I believe in honesty, integrity, and a team approach to therapy. Building a therapeutic relationship is where it all starts.”
Cigna + 13 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Challenging, Creative, Empowering
Dr. Georgina Ashlock

Dr. Georgina Ashlock

Psychologist

Virtual • Missouri


“My goal is to enter your experience, clarify what matters most to you, and help you move toward meaningful healing and change.”
Cigna + 9 others
Anxiety, Depression, Grief or loss, Identity issues, Men's issues
Affirming, Participatory, Warm
Jodi East

Jodi East

Therapist

Virtual • Missouri


“I believe that with the right guidance and a nurturing environment, individuals can tap into their inner resilience and capacity for change.”
Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Phyllis Rowe

Phyllis Rowe

Therapist

Virtual • Missouri


“I am genuine, empathetic, and non-judgmental. I'm also a Licensed Clinical Social Worker with over 10 years experience.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Asha Soni

Asha Soni

Therapist

Virtual • Missouri


“I help adults discover the connections between thoughts, feelings/emotions, and behaviors as well as how these impact relationships and personal satisfaction with life.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Jessica McDaniel

Jessica McDaniel

Therapist

Virtual • Missouri


“I offer a mature, steady presence—one that balances warmth with skill—to guide clients toward growth, resilience, and meaningful change.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Challenging, Empowering, Warm
Ronita Herron

Ronita Herron

Therapist

Virtual • St. Louis, MO


“I take an eclectic approach to therapy—tailoring my methods to fit your unique needs rather than relying on a one-size-fits-all model.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Tess Rolston

Tess Rolston

Therapist

Virtual & in-person • Kansas City, MO


“I use a mix of mindfulness, DBT (Dialectical Behavioral Therapy), and creative approaches to support healing.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Creative, Empowering, Warm
Haley Bichsel

Haley Bichsel

Therapist

Virtual • Missouri


“With over 10 years of experience, I help people who are dealing with trauma, depression, anxiety, and childhood emotional or behavioral challenges find practical ways to feel better.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Ian Guthrie

Ian Guthrie

Therapist

Virtual • Missouri


“I utilize an eclectic and conversational style of counseling to help clients move in a direction of stability and satisfaction.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Solution-oriented
Chelsea Butler

Chelsea Butler

Therapist

Virtual • Missouri


If you're carrying the weight of depression, anxiety, or a past you haven't been able to fully

process, you don't have to figure it out alone. With more than five years as a Licensed Clinical

Social Worker, I work with adults and seniors who are ready to make sense of what they've been

through and start moving toward the life they want to build.

I have a particular passion for working with people navigating mood disorders like bipolar disorder,

trauma and PTSD, and the kind of emotional challenges men often face but rarely talk about. I also

work with couples who want to strengthen their connection before things fall apart.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Tonya Wibbenmeyer

Tonya Wibbenmeyer

Therapist

Virtual • Missouri


“After each session, my clients can expect to take away a healthier and more positive perspective than what they started with.”
Cigna + 17 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Solution-oriented, Warm
Rhema Bechthold

Rhema Bechthold

Therapist

Virtual • Missouri


“Rhema primarily works with adults and trauma survivors, walking alongside clients as they learn to stay present, build healthy coping tools, and create lives that feel grounded, connected, and worth living.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Stacey Remley

Stacey Remley

Therapist

Virtual & in-person • St. Peters, MO


I am a Christian counselor. I like to watch the Lord transform lives and bring order to the chaos in our lives. I am a grief specialist. I've been helping people walk through grief for almost 15 years. It's not 'goodbye' forever, it's just 'goodbye' for now. There is peace in knowing Jesus and that faith brings comfort in all types of struggle.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Drew Sher

Drew Sher

Therapist

Virtual • Missouri


I firmly believe that everyone has the capacity for growth and change, even when they feel stuck. I've always been drawn to understanding what makes people tick and what gets in the way of them living their best lives. I'm passionate about helping others improve their quality of life by providing a safe, supportive, and nonjudgmental space for clients to explore their thoughts, identify their strengths, and develop practical strategies for creating positive change. I see my role as a facilitator, guiding individuals on their own unique path to greater well-being and a sense of liberation from what holds them back.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Warm

Offers free consultationsView profile and book
Laura Robbins

Laura Robbins

Psychiatric Mental Health NP

Virtual • Missouri


“I believe in working collaboratively with my clients, providing guidance and support while creating a comfortable environment where they can feel heard, respected, and empowered throughout their treatment journey.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Cindy Lamb

Cindy Lamb

Therapist

Virtual • Missouri


“I help individuals uncover their strength, cultivate clarity, and align with their authentic selves.”
Cigna + 9 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Dr. James Vick

Dr. James Vick

Therapist

Virtual • Missouri


“My goal is to help you feel heard, respected, and understood while creating a clear path toward meaningful change.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Men's issues
Empowering, Open-minded, Solution-oriented
Felicia Thomas

Felicia Thomas

Psychiatric Mental Health NP

Virtual • St. Louis, MO


Very empathic, resilient, welcoming and non judgmental.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Allison Hewitt

Allison Hewitt

Therapist

Virtual • Florissant, MO


“My goal for all clients is to achieve greater self-awareness, increase personal growth, improve and overall well-being.”
Cigna + 14 others
Anxiety, Depression, Relationship issues, Stress management, Trauma
Empowering, Solution-oriented, Warm
Saundra Sheppard

Saundra Sheppard

Therapist

Virtual • Missouri


“What I offer is a non-judgmental environment for all to work through their problems using talk therapy.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Dr. John Cooley

Dr. John Cooley

Therapist

Virtual • Missouri


“My approach is grounded, supportive, and focused on real healing. I work collaboratively with clients to create change that feels practical, meaningful, and sustainable.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Solution-oriented, Warm
Beverly Riley

Beverly Riley

Therapist

Virtual • Missouri


“I bring a calm, compassionate approach shaped by years of listening, learning, and deep respect for people's resilience.”
Cigna + 13 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Quinisa Grant

Quinisa Grant

Therapist

Virtual & in-person • St. Louis, MO


“My approach is trauma-informed and evidence-based, focusing on practical tools to help you not just survive, but heal, restore, grow, and thrive.”
Cigna + 7 others
Anger management, Anxiety, Depression, Relationship issues, Substance use / addiction
Open-minded, Solution-oriented, Warm
Amy Myers

Amy Myers

Therapist

Virtual • Missouri


I have been working as a clinician and an administrator for over 25 years. After gaining a Master's of Social Work, I worked in community mental health centers in Northern Arizona, Chicago, Missouri and Kansas. I have held roles as a case manager, therapist, clinical supervisor and an administrator overseeing operations of a community mental health center. Throughout my career, I have been fortunate to work at organizations across the country that focus on helping clients achieve wellness and balance in their lives. As a clinician, I am dedicated to providing personalized care to clients, and helping clients move towards wellness through the use of CBT, EMDR and other evidence based practices.

I look forward to meeting you and working with you.

Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Dr. Jenny Long

Dr. Jenny Long

Psychologist

Virtual • Missouri


“In my 20 years of experience in the field, I have helped many adults cope with anxiety, trauma, depression, OCD, and general mental wellness issues.”
Cigna + 8 others
Anxiety, Chronic conditions, Depression, Maternal mental health, OCD
Empowering, Humorous, Solution-oriented
Rachelle Weakley

Rachelle Weakley

Therapist

Virtual & in-person • Lee's Summit, MO


“I enjoy working with people who are open and willing to put in the work needed to achieve their goals.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, OCD
Affirming, Direct, Inquisitive
Jacqueline Ross

Jacqueline Ross

Therapist

Virtual • Missouri


“I believe that individuals have the strengths and tools needed to improve their lives, and I'm here to guide you in developing them.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Open-minded, Warm
Antony Ashby

Antony Ashby

Therapist

Virtual • Missouri


“My approach to therapy is to empower the client the reach a solution that is beneficial for them in the long term.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Lynn Zima

Lynn Zima

Therapist

Virtual • Missouri


I work to provide you a safe, non-judgmental environment in which to work. Each of us are unique and complex. I see my job as helping you to develop tools and skills to deal with your complex life. I am able to help you in the areas of anxiety, depression, motivation, substance use concerns, self-esteem and confidence, grief/loss, and adapting to life changes, to name a few. My goal is to be approachable, accepting, and act as a guide through the process. Much of our power to be happy or unhappy depends on our ability to put our experiences in perspective and find our own path to heal.

We will focus on the strengths you have and how I can help you grow through changing self-defeating thoughts, feelings, and behaviors. We will work together to identify your goals, what the barriers are to moving forward, and developing needed skills to navigate through or around barriers. We are all human and at times need the help from an objective party to get through our struggles and to grow stronger!

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Affirming, Empowering, Solution-oriented
Sherard Starks

Sherard Starks

Therapist

Virtual • Missouri


“I am a licensed therapist who focuses on utilizing the principles of Cognitive Behavioral Therapy to help my clients overcome their challenges and stressors.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Solution-oriented, Warm
Amy Burlison

Amy Burlison

Therapist

Virtual • Missouri


“Take the first step and I will walk the entire healing journey with you, we will build in restorative breaks as we go.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Humorous, Solution-oriented
Dr. Gary Probst

Dr. Gary Probst

Therapist

Virtual • St. Louis, MO


“I teach psychopharmacology at a major university, and I can be an asset when it comes to medication.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Solution-oriented, Warm
Tracy Clements

Tracy Clements

Therapist

Virtual • Missouri


“I work with people who are tired of feeling on edge or stuck in the past and want to feel more grounded, hopeful, and resilient in their daily lives.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Sarah Patterson-Mills

Dr. Sarah Patterson-Mills

Therapist

Virtual • Missouri


If you are moving through a major life transition, especially one you did not choose, you may notice that old ways of coping no longer work. Many people I see are adapting to a new chapter, trying to build skills for what is next while caring about how change will affect the people they love. Some arrive unsure about trying therapy again after a difficult experience. Together, we explore how your family of origin and earliest relationships echo in what you face today.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Warm
Ashley Fitzgerald

Ashley Fitzgerald

Therapist

Virtual • Missouri


“I'm a Licensed Professional Counselor and Certified Rehabilitation Counselor, which means I'm specially trained to help people living with disabilities, including support around work and employment.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Humorous, Warm

Offers free consultationsView profile and book
Liliana Mariaca

Liliana Mariaca

Therapist

Virtual • Missouri


“I strive to create a welcoming and nonjudgmental environment where clients feel heard, understood, and comfortable being themselves.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book
Savannah Harness

Savannah Harness

Therapist

Virtual • Missouri


“I aim to create a relaxed, welcoming space where clients feel safe to explore what's going on in their lives.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.