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Find a Cigna therapist in Missouri

Book a therapist or psychiatrist in Missouri covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Missouri

Find virtual and in-person therapy with Cigna coverage in Missouri. Access 1,219 licensed providers with copays as low as $0-$30 per session. Many providers offer free consultations and availability within two weeks.

Renee Keller

Renee Keller

Therapist

Virtual • Missouri


“My approach is warm, direct, and active. I work best with clients who are ready to look beneath the surface, explore their inner world, and make meaningful changes...”
Cigna + 3 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Challenging, Participatory, Solution-oriented
Dr. Lori Soli

Dr. Lori Soli

Therapist

Virtual & in-person • St. Louis, MO


“I'm a dedicated and experienced healer who will walk beside you with steadiness and compassion on your journey toward healing and growth.”
Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Depression, Eating disorders
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Shannon Hamilton

Shannon Hamilton

Therapist

Virtual • Missouri


“I take an empathetic and supportive role in the sessions with clients. I provide feedback and assist clients in gaining self-efficacy.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Durre Mumtaz

Durre Mumtaz

Therapist

Virtual & in-person • Ballwin, MO


“I provide a safe, warm, empowering environment to deal with family concerns, relationship issues, job issues, and grief.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Holistic
Dr. Darryl Haslam

Dr. Darryl Haslam

Therapist

Virtual • Missouri


“I help people with deeply hurt or troubled feelings; with strained, disconnected, or troubled feelings; with discouraged, depressed, or anxious feelings about their life; and with negative feelings about themself to create greater peace, happiness,...”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Warm
Gary Schmidt

Gary Schmidt

Therapist

Virtual • Missouri


“I am a trained Internal Family Systems (IFS) therapist and I'm here to support you on your journey back to the "Self" - That calm, clear, confident center that's always been there.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Katie Elmore

Katie Elmore

Therapist

Virtual • Missouri


“I am a licensed clinical social worker and substance use counselor with specialized training in perinatal mental health.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Warm
Angela Kieler

Angela Kieler

Therapist

Virtual • Missouri


“I believe healing does not always happen through words alone. As an Art Therapist and counselor, I offer space for both conversation and creative expression when it feels helpful.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Amber Wood

Amber Wood

Therapist

Virtual • Missouri


“I know what it's like to be shamed based on religious stances, so rest assured, I won't be trying to push any beliefs into our sessions.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Open-minded
Brooke Hall

Brooke Hall

Therapist

Virtual • Missouri


“Clients often tell me I feel authentic, relatable, and direct in a way that's empowering rather than intimidating.”
Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Direct, Empowering

Offers free consultationsView profile and book
Mercedes Crayton

Mercedes Crayton

Therapist

Virtual • Missouri


“I am a warm, uplifting, dedicated therapist, with years of experience working in both in-patient and outpatient settings.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Louis Blea

Louis Blea

Therapist

Virtual • Missouri


“I often include some humor in sessions as a way to help bridge the nervous energy so that u can feel more comfortable...”
Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Direct, Empowering, Solution-oriented
Dr. Robert Magill

Dr. Robert Magill

Therapist

Virtual • Missouri


“I have a MA in Clinical Counseling, and a PhD in International and Industrial/Organizational Psychology.”
Cigna + 4 others
Anger management, Family issues, Men's issues, Panic disorders, PTSD
Direct, Holistic, Solution-oriented
Christa Miller

Christa Miller

Therapist

Virtual • Missouri


I am a Licensed Clinical Social Worker with a Master’s in Social Work from the University of Missouri–Kansas City and clinical experience in both civilian and military settings. Over the years, I’ve supported individuals facing trauma, anxiety, stress, life transitions, relationship challenges, and identity concerns.

I’ve worked as a therapist in outpatient settings, private practice, and as a behavioral health provider within the Missouri Army National Guard. These experiences have given me a strong foundation in trauma-informed care, EMDR-informed approaches, CBT, and strengths-based therapy.

I support clients dealing with trauma, anxiety, depression, stress, burnout, relationship strain, and transitions. I take pride in creating a grounded, non-judgmental environment where you can explore what you’re facing and develop strong, sustainable coping skills.

Cigna + 12 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Challenging, Humorous, Solution-oriented

Offers free consultationsView profile and book
Dr. Emily Malecky

Dr. Emily Malecky

Therapist

Virtual • Missouri


“My approach to therapy is that of a collaborative relationship; you are the expert of yourself, I will be there to provide evidence based treatment that will fit your needs specifically.”
Cigna + 4 others
Anxiety, Depression, OCD, PTSD, Stress management
Empowering, Humorous, Open-minded
Aubry Hammor

Aubry Hammor

Therapist

Virtual • Missouri


“As a Licensed Professional Counselor I believe we cannot change what has happened but we do have a choice in how we want to move forward.”
Cigna + 14 others
Anxiety, Depression, End of life care, Family issues, PTSD
Direct, Humorous, Solution-oriented

Offers free consultationsView profile and book
Barbara Muehlbauer

Barbara Muehlbauer

Therapist

Virtual • Saint Charles, MO


“I believe you deserve a space that is welcoming and free of judgment. My goal as your therapist is to help you feel empowered.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Empowering, Warm
Dr. Alwyn Whitehead

Dr. Alwyn Whitehead

Psychologist

Virtual • Missouri


“I bring over two decades of clinical experience alongside a deep, lived understanding of life's complexities.”
Cigna + 3 others
Anxiety, Depression, Panic disorders, PTSD, Stress management
Affirming, Participatory, Solution-oriented
Steven Forsyth

Steven Forsyth

Therapist

Virtual • Missouri


I work with adolescents, adults, and couples and specialize in supporting clients facing addiction, anxiety, and depression. My goal is to help people grow through practical tools, self-awareness, and renewed hope.

I bring years of experience using evidence-based therapies to support meaningful change. Whether you’re navigating a major life shift, struggling with motivation, or working through long-standing challenges, I’m here to meet you where you are and walk alongside you as you move forward.

Cigna + 1 others
Anger management, Anxiety, Chronic conditions, Depression, Eating disorders
Affirming, Empowering, Open-minded
Jamie Zurcher

Jamie Zurcher

Psychiatric Mental Health NP

Virtual • Missouri


“Her approach combines evidence-based psychiatric care with evaluation of contributing factors such as sleep, nutrition, stress, and metabolic or hormonal imbalances.”
Cigna + 9 others
Anxiety, Depression, Maternal mental health, Men's issues, Physical health issues
Direct, Empowering, Holistic
Lindsay Powelson

Lindsay Powelson

Therapist

Virtual • Missouri


“I work with adults who may be functioning well on the outside while privately feeling anxious, overwhelmed, emotionally exhausted, stuck in painful patterns, or affected by experiences from the past that still show up in the present.”
Cigna + 13 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Open-minded
Kathryn Grant

Kathryn Grant

Therapist

Virtual • Kansas City, MO


“I've spent over 20 years helping people navigate addiction (their own or a loved one's), as well as depression, anxiety, grief, and stress.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Tiffany Ally

Tiffany Ally

Therapist

Virtual • Missouri


“I have always been drawn to helping people learn the skills necessary for acceptance and resilience...”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Diabetes, Family issues
Creative, Inquisitive, Open-minded
Grace Young

Grace Young

Therapist

Virtual • Missouri


“My aim is to offer you a safe, compassionate, and non-judgmental space where you can freely explore and work toward the goals that hold significance for you.”
Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Chrystala Smith

Chrystala Smith

Therapist

Virtual • Missouri


“I help adults and adolescents who feel overwhelmed, stuck, or burdened by anxiety, trauma, or major life transitions find clarity, healing, and emotional balance.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Affirming, Creative, Direct

Offers free consultationsView profile and book
Pamela Miller

Pamela Miller

Therapist

Virtual • Missouri


“My approach is grounded in Cognitive Behavioral Therapy (CBT), helping clients gain insight into their thoughts, emotions, and behaviors to build healthier coping strategies.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, PTSD
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Mary Rinne

Mary Rinne

Therapist

Virtual • Missouri


Parenting a child with special needs—especially a neurodivergent child—can be both rewarding and challenging. I’m here to support parents and caregivers with warmth, understanding, and practical tools so you can feel more confident and supported in your role.

I currently provide individual therapy to children in a school setting and have spent years working in foster care, adoption, and residential treatment. As a former foster parent and respite provider, I’ve gained a deeper understanding of the unique experiences families navigate while caring for children with special needs. I also started a support group in my community to support caregivers, inspired by both my professional experience and my own parenting journey.

In addition, I have spent years helping employees and volunteers in non-profit fields navigate self-care, compassion fatigue, and responses to burnout.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Inquisitive, Warm
Megan Townsend

Megan Townsend

Therapist

Virtual • Missouri


Hi, I’m Megan. I’m a licensed mental health therapist with over 15 years of experience in the mental health field, including the past decade providing therapy to adults who are ready for meaningful change. I hold a Master’s degree in Counseling.

I help high‐achieving teens and women feel lighter—less guilt, less overthinking, better sleep, and more ease in relationships. Together, we’ll build boundaries, confidence, and a calmer mind so you can actually enjoy your life instead of worrying your way through it.

Cigna + 5 others
Anxiety, Chronic conditions, Depression, Diabetes, Stress management
Challenging, Humorous, Solution-oriented

Offers free consultationsView profile and book
Emily Gallup

Emily Gallup

Therapist

Virtual • Missouri


As a licensed professional counselor, I bring specialized training in Dialectical Behavioral Therapy and Integrated Treatment of Complex Trauma for Adolescents. I graduated from Pittsburg State University in 2018 with a Bachelor's in Psychology and a minor in French, and completed my Master of Science in Counseling Psychology with a specialization in Children and Adolescents in 2023 at Avila University in Kansas City, Missouri. I am passionate about supporting young people and their families through challenging seasons.

Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Energetic, Inquisitive
Dr. Ebonie Davis

Dr. Ebonie Davis

Therapist

Virtual • Missouri


“My counseling philosophy centers on the belief that when individuals feel seen, supported, and empowered, meaningful healing and growth can occur.”
Cigna + 9 others
Anxiety, Family issues, PTSD, Relationship issues, Stress management
Creative, Empowering, Warm
Tara Brown-Parkhurst

Tara Brown-Parkhurst

Therapist

Virtual • Missouri


“I approach therapy in a very collaborative way. I encourage self-reflection, growth, and personal development.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Holistic, Open-minded, Warm
Stephanie Barkley

Stephanie Barkley

Therapist

Virtual • Hillsboro, MO


Stephanie Barkley graduated from Saint Louis University with a doctorate in medical family therapy. She has been practicing for 15+ years. She uses modalities that deconstruct patterns preventing you from reaching your full potential. Her counseling sessions will help you reconnect with yourself and the present moment and make yourself and your relationships priorities again.

Cigna + 2 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Direct, Warm
Samantha Janvier

Samantha Janvier

Psychologist

Virtual • Missouri


Finding a therapist who truly gets you, your background, your relationships, and the pressures you carry can be the difference between therapy that feels like homework and therapy that actually changes things. I bring both clinical expertise and a deeply personal understanding of what it means to navigate identity, belonging, and relationships in a complex world. I work with adults across the full range of human experience: women sorting through life transitions, men learning to open up in ways they never felt safe to before, and anyone wrestling with questions of who they are and where they belong. I specialize in anxiety, depression, adjustment to life changes, and the messy, beautiful work of building healthier relationships with others and with yourself.

Cigna + 4 others
Anxiety, Depression, Identity issues, Men's issues, Relationship issues
Empowering, Inquisitive, Open-minded
Edward Lachowicz

Edward Lachowicz

Therapist

Virtual • Missouri


Hello!

I proudly bring lived experience to the table, so I know a different life than comes in textbooks. It increases my odds of understanding you better and of being able to develop unique strategies for you in a shorter amount of time. I've wanted to work in mental health since I was a child, and bring that enthusiasm to my work. Hope to see you soon.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Participatory, Solution-oriented
Phyllis Rowe

Phyllis Rowe

Therapist

Virtual • Missouri


“I am genuine, empathetic, and non-judgmental. I'm also a Licensed Clinical Social Worker with over 10 years experience.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Jose Lopez

Jose Lopez

Therapist

Virtual & in-person • Kansas City, MO


My philosophy as a social worker and therapist is simple: we are not defined by our diagnoses. Over the past eight years, I have worked across various settings with teenagers, families, and individuals facing diverse challenges, from substance abuse and relationship struggles to developmental disabilities. I am deeply passionate about meeting people where they are at, using a human-centered approach that prioritizes your needs above all else.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Direct, Holistic, Open-minded

Offers free consultationsView profile and book
Novella Keyler

Novella Keyler

Therapist

Virtual • Missouri


“I have been doing therapy as a Licensed Clinical Social Worker for 34 years and have accumulated a lot of "tools in my toolkit" along the way.”
Cigna + 4 others
Anxiety, Depression, Panic disorders, Trauma
Creative, Empowering, Solution-oriented
Grace Moore

Grace Moore

Therapist

Virtual & in-person • St. Louis, MO


Hello! My name is Grace Moore and I am an LPC in the State of Missouri. Previously, I have worked in private practice, as well as a nonprofit that specialized in care for clients who have experienced a level of trauma. I specialize in identity and trauma as well as anxiety and depression. I enjoy empowering my clients to get in touch with who they are and who they want to be. My hope for my clients is that I can help them identify their goals and take action in making positive change in their lives.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Alfaye Jackson

Alfaye Jackson

Therapist

Virtual • Missouri


“My counseling style is caring and warm without enabling, holding you accountable while helping you walk in your truth.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Rayna Marshall

Rayna Marshall

Therapist

Virtual & in-person • Kansas City, MO


“I now specialize in the treatment of PTSD/trauma, depression, anxiety, and stress through evidence-based approaches, including EMDR, CBT, Somatics, and Expressive Therapies.”
Cigna + 2 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.