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Find a Cigna therapist in Missouri

Book a therapist or psychiatrist in Missouri covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Missouri

Find virtual and in-person therapy with Cigna coverage in Missouri. Access 1,255 licensed providers with copays as low as $0-$30 per session. Many providers offer free consultations and availability within two weeks.

Robert James

Robert James

Therapist

Virtual • Missouri


“I use an eclectic approach to treatment, often blending Cognitive Behavioral Therapy (CBT) with mindfulness, breathwork, guided meditation, relaxation techniques, and EMDR...”
Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Empowering, Holistic, Open-minded
Laura Buchheit

Laura Buchheit

Therapist

Virtual • Jackson, MO


“I have been in education and mental health services for 17 years as a therapist, school counselor and teacher.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Creative, Empowering, Warm
Lynda Hua

Lynda Hua

Therapist

Virtual • Missouri


“I am here to create a warm, nonjudgmental space for you to heal from your past, accept your present, and enhance your future.”
Cigna + 6 others
Anxiety, Depression, Family issues, LGBTQIA+, Maternal mental health
Empowering, Open-minded, Warm
Rachel Leah Morrison

Rachel Leah Morrison

Therapist

Virtual & in-person • Neosho, MO


“Our focus is on developing emotional wellness and increasing compassion and love for ourselves and others.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Holistic
Christopher Chiarino

Christopher Chiarino

Therapist

Virtual & in-person • Springfield, MO


“It has been my experience that collaborating with clients to help facilitate healing and growth is empowering and transformative for them.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Warm
Rachel Dowell

Rachel Dowell

Therapist

Virtual • Missouri


“I've spent over 20 years in community mental health, sitting with people through crisis, loss, and big life changes.”
Cigna + 7 others
ADD/ADHD, Anxiety, Family issues, Grief or loss, PTSD
Empowering, Holistic, Open-minded
Karley Beck

Karley Beck

Therapist

Virtual • Missouri


“My therapeutic style is grounded in collaboration and authentic connection, prioritizing a warm, non-judgmental environment where you feel truly heard.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Identity issues, PTSD
Affirming, Inquisitive, Open-minded
Laura Maine

Laura Maine

Therapist

Virtual • Missouri


“As a licensed clinical social worker specializing in trauma and attachment, I'm here to help you uncover your strengths, heal from the past, and create meaningful change.”
Cigna + 17 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Kimberly Beck

Kimberly Beck

Therapist

Virtual • Saint Charles, MO


“Expect to learn and practice skills in thought evaluation, effective communication, emotional regulation and mindfulness strategies that can be immediately applied to daily life and extended to confidence in addressing future challenges.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Kelly Goetzler

Kelly Goetzler

Therapist

Virtual & in-person • Kansas City, MO


Welcome! I am a licensed marriage and family therapist who works with individuals 13+ and couples of all shapes, sizes, statuses, and kinks! Healing does not happen in isolation, and I would be honored to hold space for healing community with you! I am a certified ADHD service provider who particularly enjoys working with 2SLGBTQIA+, religious trauma, identity issues, and those who feel at their wits end!

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Challenging, Humorous

Offers free consultationsView profile and book
Joshua Goff

Joshua Goff

Therapist

Virtual & in-person • St. Louis, MO


“My approach to therapy leans heavily on the power of mindfulness and honesty to promote healing in an environment of safety and openness.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Martha Metter

Martha Metter

Therapist

Virtual & in-person • Kirkwood, MO


I am a psychotherapist specializing in Psychodynamic Psychotherapy, trauma‐informed care, religious trauma, leaving influential groups, and integrative mind–body approaches. My work focuses on helping clients identify and transform the recurring emotional and relational patterns that often stem from unresolved trauma or early life experiences. By combining insight‐oriented therapy with energy work and the grounding wisdom of nature, I support clients in accessing deeper self‐understanding and creating lasting internal change.

Cigna + 9 others
Depression, Family issues, PTSD, Relationship issues, Substance use / addiction
Affirming, Empowering, Open-minded
Dr. Jared Watson

Dr. Jared Watson

Therapist

Virtual & in-person • Independence, MO


“I bring nearly 20 years of experience, multiple advanced degrees in psychology and counseling, and my own background in the military and local police work.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Humorous, Solution-oriented
Kimberly Osmanagic

Kimberly Osmanagic

Therapist

Virtual • Missouri


“I firmly believe that you are the expert of your own story and possess many strengths that will help you overcome life's challenges.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Diabetes, Eating disorders
Affirming, Holistic, Warm
Moiria Seiber

Moiria Seiber

Therapist

Virtual & in-person • West Plains, MO


As a graduate of Missouri State University’s Counseling program, I am a person-centered counselor. I believe that all those who seek therapy have a desire to bring themselves back into balance. Although I see individuals of all ages, I specialize in children between the ages of 3 and 10 addressing their needs using child-centered play therapy.

Cigna + 10 others
Anxiety, Depression, Grief or loss, LGBTQIA+, PTSD
Empowering, Holistic, Open-minded
Grace Young

Grace Young

Therapist

Virtual • Missouri


“My aim is to offer you a safe, compassionate, and non-judgmental space where you can freely explore and work toward the goals that hold significance for you.”
Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Pedro Palomino

Pedro Palomino

Therapist

Virtual • Missouri


“My approach to helping others is rooted in the values of acceptance, transformation, and self-compassion.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Matthew Henderson

Matthew Henderson

Therapist

Virtual & in-person • St. Louis, MO


“As a Licensed Clinical Social Worker (LCSW) with 30 years experience, I provide psychotherapy for clients ranging in age from young adults to senior citizens.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Cynthia Benedict

Cynthia Benedict

Therapist

Virtual • Missouri


“With over 25 years of experience as a Licensed Mental Health Counselor, I have dedicated my career to supporting clients' growth and well-being.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Andrea Parfet

Andrea Parfet

Therapist

Virtual • Missouri


“With 13 years of post-master's clinical experience as a Licensed Clinical Social Worker, I bring a background rooted in real talk, not sterile clinical detachment.”
Cigna + 8 others
Anxiety, Depression, Family issues, Panic disorders, PTSD
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Stephanie O'Halloran-Wilkerson

Stephanie O'Halloran-Wilkerson

Psychiatric Mental Health NP

Virtual • Missouri


“Enthusiastic, open-minded, caring, and compassionate approach to providing tailored treatment to each individual patient.”
Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, OCD
Humorous, Open-minded, Warm
Tanya McLeod

Tanya McLeod

Therapist

Virtual • Missouri


“Whatever your reason for reaching out, you should know that you do not have to face this journey alone.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Margaret Duckworth

Margaret Duckworth

Therapist

Virtual • Missouri


“I am an active and collaborative therapist. I listen carefully, ask questions, help identify patterns, offer different perspectives, and teach practical skills that can be used outside of therapy.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Solution-oriented, Warm
Eric Warren

Eric Warren

Therapist

Virtual • Missouri


“My goal is to provide a supportive, nonjudgmental space where you can create meaningful, lasting change.”
Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Humorous, Solution-oriented
Kelli Murphy-Small

Kelli Murphy-Small

Therapist

Virtual • Missouri


“A therapist using Client-Centered Therapy and Motivational Interviewing creates a warm, respectful space where clients feel safe, heard, and empowered.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Michelle Miller

Michelle Miller

Therapist

Virtual • Missouri


I am a Licensed Professional Clinical Counselor with Supervisory Designation (LPCC-S) in Ohio with nearly 20 years of experience in the mental health field. I am also licensed to practice in Missouri and hold telehealth registration in Florida, allowing me to provide services to clients across multiple states. I earned my Master of Arts in Counseling and Human Development from Walsh University and have spent my career working with individuals experiencing a wide variety of emotional, relational, and life challenges. In addition to my clinical work, I have experience in clinical leadership and supervision and serve as an adjunct faculty member in a graduate counseling program.

I especially enjoy working with adults navigating anxiety, stress, life transitions, grief and trauma. I also have a particular passion for women's mental health, including helping women navigate the emotional and psychological challenges that can accompany hormonal and reproductive transitions. Areas of special interest include Premenstrual Dysphoric Disorder (PMDD), postpartum emotional and mental health concerns, and perimenopause and menopause. I recognize how significantly these seasons can affect mood, anxiety, relationships, sense of self, and overall well-being—and how often women feel that these experiences are misunderstood or minimized.

Cigna + 5 others
Anxiety, Chronic conditions, Depression, Maternal mental health, Panic disorders
Empowering, Open-minded, Warm
Travanna Alexander-Toney

Travanna Alexander-Toney

Therapist

Virtual • Missouri


“Relationships are the drivers of Change" motivates her to develop a strong, healthy relationship with each person she encounters to influence positive change and resilience.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Energetic, Solution-oriented

Offers free consultationsView profile and book
Anita Green

Anita Green

Therapist

Virtual • Missouri


“I believe therapy should not only help you understand what you're going through, but also give you practical tools to make meaningful changes in your life.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Warm
Rebecca Nobles-Jackson

Rebecca Nobles-Jackson

Therapist

Virtual • Missouri


“I believe therapy should feel like a place where you can show up as your whole self—without judgment or pressure to have everything figured out.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm
Jelya Fatawu

Jelya Fatawu

Psychiatric Mental Health NP

Virtual • Missouri


“Jelya believes in a holistic, patient-centered approach that prioritizes the unique needs and goals of each individual.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Affirming, Solution-oriented, Warm
Sydney Washington

Sydney Washington

Therapist

Virtual • Missouri


“I believe that connecting with clients is one of the most important aspects of forming a trusting relationship and the most important priority in building a strong therapeutic alliance...”
Cigna + 8 others
Anger management, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues
Open-minded, Solution-oriented, Warm
Tiara Miller

Tiara Miller

Therapist

Virtual • Kansas City, MO


“I strive to provide a safe, judgment-free environment where clients feel heard, supported, and empowered to develop practical coping skills and create meaningful, lasting change.”
Cigna + 3 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Empowering, Warm
Cristele Tchokouani Yamdjeu

Cristele Tchokouani Yamdjeu

Psychiatric Mental Health NP

Virtual • Missouri


“My approach is rooted in compassion, respect, and evidence-based practices, ensuring that every person I work with feels valued, understood, and supported.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Open-minded, Solution-oriented
Dr. Bradley Smith

Dr. Bradley Smith

Therapist

Virtual • Missouri


My name is Bradley Smith, and I’m a therapist who believes that meaningful change begins with feeling understood. I work with individuals who may be struggling with anxiety, depression, stress, life transitions, relationship challenges, and the everyday pressures that can make life feel overwhelming. My goal is to create a space where you feel safe, respected, and heard without judgment.

I know that reaching out for therapy can feel intimidating, especially if you’re not sure where to start. I approach each client with curiosity, empathy, and respect for their unique experiences. Everyone’s story is different, and I believe therapy should reflect that. Together, we’ll work at a pace that feels comfortable while focusing on what matters most to you.

Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Humorous, Solution-oriented
Lorianne Plummer

Lorianne Plummer

Therapist

Virtual & in-person • Bolivar, MO


“I consistently share with clients that I want to give them hope. It is helpful to remember our situation, perspective and mood can and will change.”
Cigna + 11 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Creative, Inquisitive, Warm
Tracey Pearson-Heaney

Tracey Pearson-Heaney

Therapist

Virtual & in-person • Kirkwood, MO


“Because I have an unusually broad background of counseling experiences I have adopted an eclectic approach to therapy (EMDR, CBT, Humanistic approaches to name a few).”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Holistic, Open-minded
Tiffany Guthrie

Tiffany Guthrie

Therapist

Virtual • Missouri


“I gently lead individuals to the healing that frees them from their pasts, creates structure and confidence within themselves and promotes an intentional and personally satisfying life.”
Cigna + 10 others
Anxiety, Depression, Panic disorders, PTSD, Relationship issues
Challenging, Holistic, Warm
Mark Hillenbrand

Mark Hillenbrand

Therapist

Virtual • Missouri


“I am trained in counseling interventions designed to positively impact stress, life adjustments and marital issues as well as psychological concerns such as addictions, depression and anxiety.”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Creative, Empowering, Participatory
Benjamin Koenig

Benjamin Koenig

Therapist

Virtual & in-person • Clayton, MO


You can be successful, capable, and still feel like your mind is working against you. Anxiety may have you replaying conversations for hours, ADHD can make everyday responsibilities feel unnecessarily difficult, or obsessive thoughts may leave you questioning things you know shouldn’t need this much attention. You might also be navigating your sexuality, feeling caught between who you are and what your family expects, or noticing depression pulling you away from relationships and things you once enjoyed. I work with adults, teens, couples, and families who want to understand why these patterns keep happening instead of simply learning to tolerate them. You deserve a space where your identity and experiences are understood without judgment. Together, we’ll work toward feeling more comfortable with yourself and more connected to the people who matter to you.

Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Holistic, Inquisitive
Jamie Hammond

Jamie Hammond

Therapist

Virtual & in-person • O'Fallon, MO


“I work with adults and older adults navigating burnout, depression, grief and loss, life transitions, trauma, and chronic stress.”
Cigna + 11 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.