Book a therapist or psychiatrist in Independence, MO covered by United Healthcare

Are you tried of doom scrolling? Do your days feel impossibly long? Is it hard to get out of bed? If so, it might be time to consider therapy. Sometimes, having someone walk alongside you with care and intention can help you reconnect with yourself.

Let's start with a 15-minute consultation today.

It's great to meet you. Here's a little about me: Like my parents, I became a therapist after getting my Masters Degree from the University of Kansas. My career taught me how movement, food and sleep affect a person's mental health. This lead me to treat eating disorders. I've been practicing for a decade and I see clients in Kansas & Missouri. I work with adults who have an eating disorder. I'd like to offer you a 15-min consult where we'll continue this conversation to see if we're a good fit.

I have over 15 years of experience as a therapist after receiving a Master's Degree at the University of Missouri. In 2011, I went through extensive training to become EMDR certified. I have training in Cognitive Behavioral Therapy as well as addiction counseling. In March of 2025 I became certified in grief counseling.

I am passionate about guiding my clients toward their goals with warmth and non-judgement. I use a variety of therapeutic approaches tailored to each individual and strive to strike a balance between helping someone understand the "why" and the "how" throughout therapy. Asking why did I come to be here; what have I been doing that isn't working anymore and how can I go about change? Pain, whether relational or within work-life can be an invitation to make the changes necessary to grow. I believe that growth toward a successful and healthy future is possible with deeper understanding of one's past and taking steps toward change.

I have interests and experience in serving adult clients who have experienced a trauma in the past, relational loss, anxiety/depression, abuse, career challenges and addiction. My training in EMDR and Internal Family Systems have helped me as I come alongside those who have experienced various types of trauma. I have been trained in Cognitive Behavioral Therapy which offers practical tools for change.

If you are looking for a warm therapist who will gently challenge you to take a look at your situation through fresh eyes, I can help. Everyone experiences pain in life. Sometimes all we need is for someone to walk alongside us for a season.

My name is Elizabeth Penniston, and I am a Licensed Clinical Social Worker (LCSW) with a degree from Saint Louis University. Throughout my academic journey, I dedicated myself to gaining both theoretical knowledge and practical experience, which led me to complete my practicum and supervision at a respected Domestic Violence organization. This experience has allowed me to work closely with individuals who have faced challenging and complex situations, further enhancing my skills in trauma-informed care, advocacy, and therapeutic support.

I am deeply committed to providing compassionate and effective mental health care, utilizing evidence-based practices, and fostering a safe environment for my clients. My work has instilled in me a profound understanding of the unique needs of those affected by domestic violence and the importance of empowering individuals as they navigate their healing journey.

About Paige

As a Licensed Professional Counselor, I've dedicated my career to guiding individuals and couples through their mental health journeys. My academic foundation includes a Master's degree in Mental Health from Mid-America Nazarene University, which equipped me with a comprehensive understanding of psychological principles and therapeutic techniques. Professionally, I specialize in addressing areas such as anxiety, trauma, and emotional regulation. I believe that connecting with your authentic self is the compass that guides you toward health and healing.

Beyond my professional qualifications, I believe in the power of shared humanity. As a neurodiverse therapist with dyslexia, I bring a unique and empathetic perspective to my practice. This personal experience allows me to connect with clients on a deeper level, fostering a truly understanding and non-judgemental space. Outside of the therapy room, I value quality time with my family and community, which helps me stay grounded and connected to the world around us.

My philosophy as a social worker and therapist is simple: we are not defined by our diagnoses. Over the past eight years, I have worked across various settings with teenagers, families, and individuals facing diverse challenges, from substance abuse and relationship struggles to developmental disabilities. I am deeply passionate about meeting people where they are at, using a human-centered approach that prioritizes your needs above all else.

I am a Licensed Clinical Social Worker with a Master’s in Social Work from the University of Missouri–Kansas City and clinical experience in both civilian and military settings. Over the years, I’ve supported individuals facing trauma, anxiety, stress, life transitions, relationship challenges, and identity concerns.

I’ve worked as a therapist in outpatient settings, private practice, and as a behavioral health provider within the Missouri Army National Guard. These experiences have given me a strong foundation in trauma-informed care, EMDR-informed approaches, CBT, and strengths-based therapy.

I support clients dealing with trauma, anxiety, depression, stress, burnout, relationship strain, and transitions. I take pride in creating a grounded, non-judgmental environment where you can explore what you’re facing and develop strong, sustainable coping skills.

Very empathic, resilient, welcoming and non judgmental.

Hi, I’m Jessie! I am a Licensed Professional Counselor with over a decade of experience helping parents step into their role as the central, confident pillar of their family. As a certified Parent-Child Interaction Therapy (PCIT) clinician and EMDR-trained therapist, I specialize in partnering with parents to overcome challenging behavior, reduce parenting stress, and restore peace at home.

I believe that strong, flourishing families start with empowered parents. Whether you are dealing with daily toddler tantrums, defiance, and aggression, or trying to navigate emotional distance with your teen, you don’t have to do it alone. Using evidence-based approaches we will replace daily home chaos with clear parental authority, deep mutual connection, and joy in everyday moments.

Hello, I’m Abby Pease, LCSW, QS! As a therapist, I strive to create a safe and welcoming space where clients feel truly seen and supported. I bring warmth, energy, and a touch of humor into my work, helping clients navigate challenges while also reminding them that healing doesn’t always have to be heavy. My goal is to walk alongside you with compassion and clarity as you move toward growth and resilience.