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Find a Cigna therapist in Independence, MO

Book a therapist or psychiatrist in Independence, MO covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Independence, MO

Headway works with your Cigna insurance to support both talk therapy and medication management in Independence, Missouri. With copays starting at $0 and 1,194 licensed providers available, you can begin care as soon as tomorrow through flexible virtual or in-person sessions.

Tamara Grimm

Tamara Grimm

Therapist

Virtual • Missouri


“I am a feminist therapist. I specialize in helping women overcome the issues that are keeping them stuck: gender identity and expression, relationship dynamics, body image and self esteem, trauma and abuse, reproductive health issues, societal...”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Direct, Empowering
Stephanie Barkley

Stephanie Barkley

Therapist

Virtual • Hillsboro, MO


Stephanie Barkley graduated from Saint Louis University with a doctorate in medical family therapy. She has been practicing for 15+ years. She uses modalities that deconstruct patterns preventing you from reaching your full potential. Her counseling sessions will help you reconnect with yourself and the present moment and make yourself and your relationships priorities again.

Cigna + 2 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Direct, Warm
Serena Randol

Serena Randol

Therapist

Virtual • Missouri


“I specialize in a holistic, strengths-based approach to therapy, with a particular emphasis on neuroplasticity and the brain's remarkable capacity for healing, growth, and lasting change.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Affirming, Holistic, Warm
Renee Gunterman

Renee Gunterman

Therapist

Virtual • Missouri


“My focus is on moving clients from the belief of "What is wrong with me?" to "What are my feeling trying to tell me?"”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Open-minded
Kacie-lynn Wigger

Kacie-lynn Wigger

Therapist

Virtual & in-person • Saint Charles, MO


“I work to provide a safe space for individuals, couples, and families who are feeling overwhelmed, stuck, disconnected, or weighed down by life's challenges.”
Cigna + 8 others
Depression, Family issues, Grief or loss, Maternal mental health, Physical health issues
Direct, Empowering, Solution-oriented
Kaitley Teter

Kaitley Teter

Therapist

Virtual • Missouri


“I believe therapy isn't about "fixing" you—it's about helping you recognize your strengths, process difficult experiences, and move toward the life you want.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Alyssa Ingle

Alyssa Ingle

Therapist

Virtual & in-person • Springfield, MO


“My approach to therapy is collaborative, supportive, and focused on helping clients create meaningful change.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Solution-oriented
Vince Spears

Vince Spears

Therapist

Virtual • Missouri


“I believe therapy should be a space where you feel comfortable being yourself without fear of judgment.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Holistic, Warm
Steven Forsyth

Steven Forsyth

Therapist

Virtual • Missouri


“With more than 38 years of experience, I understand that meaningful change takes time and that there is no single approach that works for everyone.”
Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Depression, Eating disorders
Affirming, Empowering, Open-minded
Janice Moore

Janice Moore

Therapist

Virtual • Missouri


I bring more than 30 years of experience in behavioral health and have worked with individuals, families, and communities across a variety of settings. My experience includes private practice, work with military service members and their families, and on-site crisis intervention. These experiences have given me a broad perspective on the challenges people face and the many different paths toward healing and growth.

I believe that every person brings a unique history, perspective, and set of strengths to therapy. I strive to create a relationship where you feel respected, understood, and comfortable being yourself.

Cigna + 4 others
Anxiety, Depression, Grief or loss, Infertility, PTSD
Open-minded, Participatory, Solution-oriented
Brittany Hamilton

Brittany Hamilton

Therapist

Virtual • Missouri


“I specialize in helping individuals heal from trauma, build coping skills, and navigate life transitions with clarity and confidence.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Christine Mize

Christine Mize

Therapist

Virtual • Lee's Summit, MO


“I utilize a strengths-based approach to develop client-centered goals that implement evidence-based practices of CBT or CPT based on your specific needs.”
Cigna + 11 others
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Affirming, Humorous, Warm
Thomas Todd

Thomas Todd

Therapist

Virtual & in-person • Springfield, MO


“I never try to create band-aid solutions, rather focus on creating and equipping clients with the skills and tools they need to handle anything life throws at them.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Challenging, Empowering, Solution-oriented
Alexandra Kohnen

Alexandra Kohnen

Therapist

Virtual & in-person • Saint Charles, MO


“I believe therapy should feel like a safe, supportive space where you can be yourself, feel understood, and know you don't have to navigate life's challenges alone.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Energetic, Warm
Jill Carron

Jill Carron

Therapist

Virtual • Missouri


Hello, my name is Jill! I received my education at Missouri State University in Springfield, MO with a Bachelor's of Science in Psychology and Master's of Science in Mental Health Counseling. I specialize in working with issues of depression, anxiety, relationship issues, trauma, and life transitions.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Energetic, Warm
Robert James

Robert James

Therapist

Virtual • Missouri


“I use an eclectic approach to treatment, often blending Cognitive Behavioral Therapy (CBT) with mindfulness, breathwork, guided meditation, relaxation techniques, and EMDR...”
Cigna + 7 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Empowering, Holistic, Open-minded
Dr. Charles Quinn

Dr. Charles Quinn

Therapist

Virtual • Waynesville, MO


Hi, my name is Dr. Charles Quinn. I am a retired military soldier, served 25 years, and have been in the field of counseling for over fifteen years. I have worked with clients with a wide range of concerns, including anxiety, depression, relationship concerns, grief and loss, past traumatic experiences, conflict resolution, self-injury, bullying, and other issues. The modalities that I incorporate into my sessions are Cognitive-Behavioral, Dialectical Behavior, Solution-Focused, and Trust-Based Relational Intervention, among others. It is important to meet the client where they are and tailor a specific program that addresses their unique concerns and needs. I practice from a perspective of compassion, acceptance, and trust building. It is my mission to ensure my clients feel safe, not judged, and accepted as we begin to work together. I am committed to creating an environment that fosters truth without judgment, safety without fear, and hope in an otherwise hopeless situation.

Let's begin this journey together.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Open-minded
Alfaye Jackson

Alfaye Jackson

Therapist

Virtual • Missouri


“My counseling style is caring and warm without enabling, holding you accountable while helping you walk in your truth.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Joshua Reeves

Joshua Reeves

Therapist

Virtual • Missouri


“I take a solution-focused approach to therapy, helping clients build on their strengths to create meaningful change.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Humorous, Solution-oriented
Travanna Alexander-Toney

Travanna Alexander-Toney

Therapist

Virtual • Missouri


“Relationships are the drivers of Change" motivates her to develop a strong, healthy relationship with each person she encounters to influence positive change and resilience.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Energetic, Solution-oriented

Offers free consultationsView profile and book
Carol Stilson

Carol Stilson

Therapist

Virtual • Kansas City, MO


“I am a firm believer that nothing changes without changes. I will act as your coach, guiding you to work through your inner pain and mental issues to find the peace you deserve.”
Cigna + 10 others
Anxiety, PTSD, Relationship issues, Trauma
Empowering, Energetic, Humorous

Offers free consultationsView profile and book
Amanda Crabtree

Amanda Crabtree

Therapist

Virtual • Missouri


“I believe strongly in focusing on strengths and creative interests/skills as it can help us develop coping skills but also find joy and satisfaction in life.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Humorous, Open-minded
Dr. Tess DeProw

Dr. Tess DeProw

Therapist

Virtual • Missouri


Life can be challenging from time to time, rather than continuing to struggle reach out and I can help you obtain the necessary skills to be confident in the decisions you make.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Stacey Stefanski

Stacey Stefanski

Therapist

Virtual • Missouri


“Collaborative: You're the expert on your life; I'm here to listen, reflect, and help you uncover insights.”
Cigna + 11 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Challenging, Humorous, Inquisitive
Lacey Davis

Lacey Davis

Therapist

Virtual • Macon, MO


“Lacey has a solution-focused approach, which encourages goal setting with clients in order to recognize progress.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Solution-oriented, Warm
Jessica Heitman

Jessica Heitman

Therapist

Virtual • Missouri


“I believe that therapy should be a collaborative and empowering process, and I work with each of my clients to create a personalized treatment plan that meets their unique needs and goals.”
Cigna + 9 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Megan Townsend

Megan Townsend

Therapist

Virtual • Missouri


Hi, I’m Megan. I’m a licensed mental health therapist with over 15 years of experience in the mental health field, including the past decade providing therapy to adults who are ready for meaningful change. I hold a Master’s degree in Counseling.

I help high‐achieving teens and women feel lighter—less guilt, less overthinking, better sleep, and more ease in relationships. Together, we’ll build boundaries, confidence, and a calmer mind so you can actually enjoy your life instead of worrying your way through it.

Cigna + 5 others
Anxiety, Chronic conditions, Depression, Diabetes, Stress management
Challenging, Humorous, Solution-oriented

Offers free consultationsView profile and book
Kristen Caldwell

Kristen Caldwell

Therapist

Virtual • Missouri


“I help to facilitate healing the wounds of childhood by joining the child and adult into wholeness using Somatic Experiencing and Trauma Informed Yoga Therapy.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Holistic, Inquisitive

Offers free consultationsView profile and book
Dr. Jennifer Occil

Dr. Jennifer Occil

Therapist

Virtual • Missouri


“I believe that every client has the answers to their concerns within them. I take the position of support to draw out the answers.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Holistic, Open-minded

Offers free consultationsView profile and book
Amy Camp Ryan

Amy Camp Ryan

Therapist

Virtual • St. Louis, MO


“My approach is warm, supportive, and mindfulness-based, helping clients slow down, understand themselves more deeply, and build tools that support meaningful growth.”
Cigna + 4 others
ADD/ADHD, Anxiety, Family issues, Grief or loss, OCD
Open-minded, Participatory, Warm

Offers free consultationsView profile and book
Bethany Wybert

Bethany Wybert

Therapist

Virtual • Missouri


I believe therapy works best when it is grounded, compassionate, and practical. Many of the adults and couples I work with are high-achieving on the outside, but internally struggling with burnout, life transitions, or feeling disconnected in their relationships. My goal is to provide a non-judgmental, collaborative space where you feel truly heard and supported.

Professional Background & Education I am a Licensed Professional Counselor (LPC) in Missouri with extensive experience supporting individuals and couples through complex life challenges. In addition to my clinical licensure, I am currently completing my Doctorate in Education (Ed.D.) in Traumatology, with an expected graduation in 2028. My advanced doctoral training deeply informs my approach, allowing me to bring evidence-based, highly practical strategies into our work together.

Who I Serve & Specialty Areas I work exclusively with adults and couples (ages 18+), offering both flexible telehealth sessions across Missouri and in-person appointments in Moberly. My core areas of focus include:

  • Adult Neurodivergence: Supporting adults navigating late-diagnosed Autism, ADHD, high-masking burnout, and executive dysfunction.
  • Life & Relationship Transitions: Helping individuals and partners navigate divorce recovery, separation, co-parenting challenges, and blended family dynamics.
  • Healing & Recovery: Providing trauma-informed care, support for individuals in recovery culture, and faith-informed Christian counseling.

Whether you are looking to unmask and understand your brain, rebuild connection in your relationship, or navigate a difficult major transition, I look forward to walking alongside you.

Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Affirming, Empowering, Warm
Ashley Nelson

Ashley Nelson

Therapist

Virtual • Missouri


“Ashley offers a client centered approach, delivering individualized therapeutic treatment to meet the needs of each client.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Karah Cain

Karah Cain

Therapist

Virtual & in-person • Farmington, MO


“My approach is compassionate, practical, and strengths-based, with a focus on helping each person build confidence, develop healthy coping skills, and move toward meaningful change.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, PTSD
Humorous, Solution-oriented, Warm
Taryn Goldstein

Taryn Goldstein

Therapist

Virtual & in-person • Saint Louis, MO


“I draw from several approaches, with a strong focus on Internal Family Systems (IFS) to explore the different "parts" of you that may be in conflict or holding you back.”
Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Stacy Yeager

Stacy Yeager

Therapist

Virtual • Missouri


“I understand the pressure to stay strong, the difficulty in asking for help, and the impact the job can have on personal and family life.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Jer Case

Jer Case

Therapist

Virtual • Missouri


“I'm Jer—a Native, queer, gender-non-conforming, neurodivergent, and spiritually-minded therapist providing affirming care for adolescents and adults.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Warm
Dr. Danielle Frazier

Dr. Danielle Frazier

Therapist

Virtual • Missouri


“I am committed to maintaining a caring, supportive, and non-judgmental environment as you travel on the path to wholeness.”
Cigna + 11 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Inquisitive, Solution-oriented, Warm
Lisa Daly

Lisa Daly

Therapist

Virtual • Missouri


“I use cognitive therapy to address internal thoughts that influence mood as well as using family systems theory...”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Danielle Kelsey

Danielle Kelsey

Therapist

Virtual • Missouri


I specialize in helping adults who live with trauma, anxiety, depression, and OCD. I draw from ACT, EMDR, embodiment practices, and parts work, and I am neurodivergent‐friendly and LGBTQIA+ affirming. I also have experience supporting clients through psychosis, grief, chronic health issues, spiritual trauma, eating disorders, and substance use disorders.

At the core of my work is a belief that every person has the capacity to choose who they become. As Jean‐Paul Sartre wrote, “We are constantly creating ourselves through action.” I see therapy as a space where you can explore that creation with support, clarity, and intention.

Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Warm
John Leber

John Leber

Therapist

Virtual & in-person • Creve Coeur, MO


“I believe counseling works best when it feels like a real conversation with someone who is willing to listen, ask good questions, and sometimes challenge you to look at things differently.”
Cigna + 5 others
Anger management, Anxiety, Depression, End of life care, Family issues
Direct, Inquisitive, Participatory

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.