Find a therapist in Jackson, MS — covered by insurance


Top therapists in Jackson, MS accepting new patients
Find mental health support in Jackson across neighborhoods like Fondren, Belhaven, and Downtown. Headway connects you with 348 licensed providers offering flexible in-person and virtual sessions. Many patients pay as low as $0 per session with insurance coverage.
My commitment to you is simple: I will listen carefully, communicate openly, and act with integrity in every interaction. I’ll take the time to understand your unique goals, challenges, and values, and I’ll tailor my approach to meet your needs rather than offering one-size-fits-all solutions. You can expect transparency from me at every step. I’ll explain not only what I recommend, but why I recommend it, so you always feel informed and empowered to make decisions.
Hi, I’m Dr. Olamide Alabi, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a passion for helping people navigate mental health challenges. I have over a decade of experience in mental health and substance abuse treatment, working in hospitals, community mental health centers, and recovery programs.
I earned my Doctor of Nursing Practice (DNP) from Samford University and hold multiple degrees in nursing, law, and agricultural economics. My diverse background, having studied in Nigeria, and the U.S., helps me provide culturally competent and inclusive care.
I specialize in treating anxiety, depression, PTSD, and substance use disorders. My goal is to create a safe, supportive space where clients feel heard and empowered on their journey to wellness.
Hello, I am an LCSW from Mississippi with over 10 years of experience. I am currently licensed in Mississippi, Maine, Utah, Florida, and the District of Columbia. I truly enjoy what I do and getting to know different people. I am looking forward to working with you as well.
Kayla, a licensed Clinical Social Worker with a background in community mental health, recognized the profound disparities in access to mental health care within BIPOC communities. Inspired by a vision of creating a space where healing is both inclusive and affordable, she founded Helen’s Project with the belief that everyone deserves access to quality mental health support, regardless of their background or financial situation.Helen’s Project operates on the principle that culturally competent and empathetic mental health care is essential for holistic well-being. The organization collaborates with a diverse team of mental health professionals who not only possess clinical expertise but also understand the unique cultural nuances and challenges faced by the BIPOC community.
About our therapists serving Jackson, MS



- 98%Anxiety
- 96%Depression
- 92%Stress management
- 78%Trauma
- 78%Relationship issues

- 99%Aetna
- 96%Cigna
- 92%Carelon Behavioral Health
- 44%Independence Blue Cross Pennsylvania - Virtual National Network
- 42%Horizon Blue Cross and Blue Shield of New Jersey

- 99%English
- 1%Spanish
- 1%French

- 90%Online only
- 10%In-person or online

- 84%Woman
- 16%Man

- 39%Licensed Clinical Social Worker
- 35%Licensed Professional Counselor
- 13%Licensed Professional Counselor Supervisor
- 9%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 3%Psychologist

- 100%Individual therapy
- 37%Family therapy
- 23%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Jackson
Searching for therapists in Jackson starts with knowing what kind of support you want and which therapist is trained to provide it. Therapists can support people living with anxiety, depression, grief, trauma, relationship challenges, and work stress. As you compare options, look for specialties and approaches that match your needs, such as cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or couples therapy. A therapist’s profile can show how they describe their style, who they work with, and what to expect in sessions.
In a smaller city like Jackson, local therapist availability can vary by neighborhood and schedule. In-person sessions may work well if you prefer an office near Fondren, Belhaven, Downtown, or nearby areas like Madison. Virtual therapy can also expand your options across Mississippi when local appointment times are limited. To narrow your search, check whether a therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading bios before booking can help you compare communication style, session structure, and areas of focus.
Therapy in Jackson can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you find licensed therapists who accept a wide range of insurance plans, verify your benefits, and show estimated costs before you book. You can browse therapists in Jackson, review detailed profiles, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.















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