Find an Aetna therapist in Minneapolis, MN
Book a therapist or psychiatrist in Minneapolis, MN covered by Aetna


Top Aetna-covered therapists and psychiatrists in Minneapolis, MN
Access mental health support in Minneapolis with Aetna coverage through Headway's network of 659 licensed providers. With copays as low as $0-$25 per session, you can choose between in-person or virtual care and connect with a provider within two weeks. Headway handles insurance coordination so you can focus on your wellbeing.
I am empathetic, compassionate and listen actively to my patients.
I bring nearly 20 years of experience helping people navigate anxiety, depression, stress, and life transitions.
I know how overwhelming things can feel—and more importantly, I know how to help you move through it in a way that feels comfortable and empowering.
I'm Kat Paris, a Licensed Mental Health Counselor, specializing in the treatment of OCD, anxiety disorders, depressive disorders, and body-focused repetitive behaviors. For over five years, I've worked extensively with individuals experiencing OCD and anxiety in a variety of care settings. I specialize in Exposure and Response Prevention (ERP), the gold-standard treatment for OCD. My approach also integrates other evidence-based therapies, including Acceptance and Commitment Therapy (ACT), Habit Reversal Training (HRT) for skin picking, hair pulling, and other body-focused repetitive behaviors, and Behavioral Activation to help individuals experiencing depression reconnect with activities that bring purpose and fulfillment. My goal is to provide compassionate, evidence-based care in a collaborative environment where you'll gain the tools and confidence to overcome challenges and reconnect with what matters most.
As a Licensed Psychologist, I have the privilege of helping individuals navigate depression, anxiety, grief and loss, relationship and family difficulties, and major life transitions. My focus is on helping you better understand what you’re experiencing and working together toward meaningful, lasting change.
My approach is warm, collaborative, and grounded in proven therapeutic approaches. I believe that effective treatment begins with feeling understood and supported, while also having a clear path toward improvement. Together, we’ll identify what’s getting in the way, develop realistic solutions that fit your needs, and build the skills and momentum to create lasting change.
I use an interactive, solution-focused approach grounded in Cognitive Behavioral Therapy (CBT), tailoring treatment to your individual needs and goals. My role is to walk alongside you while also providing the clinical expertise and guidance needed to help you move forward. My goal is to create a space where you feel safe, understood, and empowered to make meaningful changes and build a healthier, more fulfilling life.
As a therapist, I prioritize transparency by sharing my own experiences with mental health to help normalize its importance in our lives, recognizing that we are all human. I employ metaphors and humor as tools to gently navigate past defense mechanisms and identify the underlying causes of challenges. My approach focuses on addressing root issues rather than solely managing symptoms. While symptom management is an important component of effective therapy, my ultimate goal is to facilitate lasting healing and empower clients toward long-term well-being.
What type of therapy does Aetna cover?
Aetna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Aetna plan
Headway makes it easy to get affordable in-network mental health care with Aetna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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