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Find a Cigna therapist in Duluth, MN

Book a therapist or psychiatrist in Duluth, MN covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Duluth, MN

Finding affordable mental health care in Duluth is easier with Headway and Cigna. Explore talk therapy and medication management options with 598 providers available, with many offering free intake calls and copays starting at $0-$10 per session.

Magdelena Unger

Magdelena Unger

Therapist

Virtual • Minnesota


“I work with adults and couples to help pinpoint what's happening and understand the "why" behind it.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Empowering, Solution-oriented
James D'Aurora

James D'Aurora

Psychologist

Virtual • Minnesota


“I am empathic, receptive, and compassionate by nature, and I work hard to create an environment where clients feel genuinely heard and never judged.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Christy Stinton

Christy Stinton

Therapist

Virtual • Minnesota


I'm a licensed professional counselor with over 20 years of experience working with adults navigating some of life's hardest seasons — infertility, adoption, depression, anxiety, life transitions, and the kind of grief that doesn't have a clear name yet. I'm faith-integrated in my approach, which means I honor the role spirituality plays in your life without ever making it a requirement. My clients describe me as warm, easy to talk to, and refreshingly direct. I don't do one-size-fits-all therapy — every treatment plan starts with your story.

Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Tracey Werner-Wilson

Tracey Werner-Wilson

Therapist

Virtual • Minnesota


Couples who call me say they've drifted apart, feel more like roommates, and affection has stopped. Ineffective patterns of communication prevent them from reaching to each other. The magic in their relationship has died and the dance has ended. Individuals who call me say they are exhausted, discouraged, and dissatisfied with life. Old thoughts and behaviors continue to negatively impact who they are, what they want to accomplish, and their relationships. They too, have lost the meaning and magic of life. Healthy relationships, whether with yourself or others, are key to a happy, satisfying, life and keeping the magic going.

Cigna + 2 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Open-minded
Jennifer Korf

Jennifer Korf

Therapist

Virtual • Minnesota


“I became a therapist because I believe everyone deserves a space where they can be honest without fear.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Inquisitive, Solution-oriented
David Sliefert

David Sliefert

Therapist

Virtual • Minnesota


“I've spent over 19 years helping people navigate life's challenges—whether it's feeling stuck, overwhelmed, or carrying the weight of past experiences.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Solution-oriented
Christine Kahl

Christine Kahl

Therapist

Virtual • Minnesota


“I use an integrated, compassionate, collaborative approach that moves at the pace you are comfortable with.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Inquisitive, Open-minded

Offers free consultationsView profile and book
Robyn Pavlick

Robyn Pavlick

Therapist

Virtual • Minnesota


“I combine both: evidence-based tools that actually work, alongside the curiosity and collaboration to help you understand your own patterns in a way that sticks.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Stress management
Direct, Empowering, Warm

Offers free consultationsView profile and book
Hannah Puls

Hannah Puls

Therapist

Virtual • Minnesota


“I believe that meeting my clients where they are at and starting with what their goals are is our best start.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Rebecca Andersen

Rebecca Andersen

Therapist

Virtual • Minnesota


“My approach to our sessions is conversational and uplifting. While I will challenge you at times, you can expect a supportive and person-centered environment.”
Cigna + 2 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Inquisitive, Warm
Suzanne Tuttle

Suzanne Tuttle

Therapist

Virtual • Minnesota


“I provide a warm, supportive, and nonjudgmental space where you can talk openly, gain clarity, and develop practical tools to manage life's challenges.”
Cigna + 2 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Solution-oriented, Warm
Kirsten Craft

Kirsten Craft

Therapist

Virtual • Minnesota


“I believe therapy should feel like a partnership — not a performance. You won't find judgment here or pressure to "fix" everything right away.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Dr. Mary Fawcett

Dr. Mary Fawcett

Therapist

Virtual • Minnesota


“I have seen many people improve their mental health through therapy and love seeing clients gain confidence and self-esteem as they work through their issues.”
Cigna + 3 others
Anxiety, Chronic conditions, Depression, Grief or loss, Panic disorders
Empowering, Humorous, Participatory

Offers free consultationsView profile and book
Sonia Cobos

Sonia Cobos

Therapist

Virtual • Minnesota


Choosing a therapist is a personal decision, and I believe you deserve someone who will meet you with compassion, curiosity, and respect. My goal is to create a space where you feel safe to be yourself—without judgment—and where we can work together to better understand the challenges you're facing and the strengths you already possess.

I hold a master's degree in Addictions and Rehabilitation Counseling and am a license professional clinical counselor in the Minnesota. Before becoming a therapist, I earned my medical degree in Mexico, an experience that deepened my appreciation for the connection between emotional and physical well-being.

Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Darian Nagel

Darian Nagel

Therapist

Virtual & in-person • Lake Crystal, MN


I am Darian, an LICSW, with small town roots, forever ingrained in my soul. I work with all individuals, ages 6 and up, however have a dear spot in my heart for the kids, teenagers, pre and postpartum moms and individual who have experienced medical trauma.

I have experience working with individuals in recovery, children in the foster care system, children having a difficult time regulating their nervous system, teenagers having a difficult time with their emotions and parents struggling to find balance. Let's "get your glow back" and find some balance in your life.

I received my Bachelors of Social Work from Winona State University and then went to the University of Minnesota, Duluth to pursue my Masters of Social Work. I am a wife to a wonderful husband and mother to three beautiful children. We enjoy the lake in the summer and they hockey rink in the winter. I serve on a nonprofit board for CHD awareness and education, and also on the Pediatric Family Advisory Council for Mayo Rochester Hospital.

Cigna + 4 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Open-minded, Warm
Megan Lexen

Megan Lexen

Therapist

Virtual • Minnesota


I am a Licensed Independent Clinical Social Worker, I believe healing happens through genuine connection, curiosity, and compassion. Life can feel overwhelming at times, and you don't have to navigate it alone. My goal is to create a space where you feel safe to show up exactly as you are—without judgment—as we work together toward greater understanding, resilience, and meaningful change.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Open-minded, Warm
Paul Forrester

Paul Forrester

Therapist

Virtual • Minnesota


“I believe that therapy is a collaborative process of rediscovering one's resilience and reclaiming a sense of agency.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Inquisitive, Open-minded

Offers free consultationsView profile and book
Lisa Jordan

Lisa Jordan

Therapist

Virtual • Minnesota


As a Licensed Clinical Social Worker and Board Certified Life Coach with 30 years of professional clinical experience. I have worked in both outpatient and inpatient programs developing and leading mental health programs. I have owned a private successful practice since 2010 that was initiated to help people thrive through life's challenges. I was drawn to this field by a deep interest in human behavior transformative impact of helping others thrive and navigate through challenges that created lasting positive change.

I specialize in a variety of treatment approaches serving men and women. Let me support you in navigating difficult transitions tailoring your treatment to meet your needs.

Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Ja'Lisa Giles

Ja'Lisa Giles

Therapist

Virtual • Minnesota


“I'm passionate about working with people of color, and I aim to create a supportive, affirming space where you feel seen and respected.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Open-minded, Participatory

Offers free consultationsView profile and book
Kasey Meyer

Kasey Meyer

Therapist

Virtual • Minnesota


I am a passionate lifelong learner who brings a warm, adaptable personality to every session. Our work is deeply rooted in your personal growth, with a shared goal of long-term health and healing.

Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Energetic, Humorous, Warm

Offers free consultationsView profile and book
Dr. Jill Gray

Dr. Jill Gray

Psychologist

Virtual & in-person • Saint Paul, MN


“With compassion and humor, I will help you to make changes in the way you see yourself, the ways you take care of yourself, and the ways you relate to others.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Diabetes, Eating disorders
Affirming, Empowering, Warm
Elizabeth Storm

Elizabeth Storm

Psychiatric Mental Health NP

Virtual • Minnesota


“During our sessions, we will utilize the Science of Nursing model. Together, we will Assess, Diagnose, Plan, Implement, and Evaluate.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Matthew Carlson

Matthew Carlson

Therapist

Virtual • Minnesota


As a therapist, I take a client-centered, genuine, collaborative approach to the client’s needs and goals. I have over 19 years of experience with significant experience helping adult clients (18+) work through anxiety, mood disorders (depression/bipolar disorder), sexual addictions/offenses, trauma, grief/loss, men and women's issues, and general life stressors/transitions (work, relationships, parenting, etc).

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Neseriani Larsen

Neseriani Larsen

Therapist

Virtual • Minnesota


“I believe in creating a safe, supportive space in which clients feel heard and understood, and am committed to helping achieve personal goals with empathy and insight.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Warm
Teresa Riley

Teresa Riley

Therapist

Virtual • Minnesota


“I am deeply committed to offering an accepting, non-judgmental, and safe environment that can help you discover new possibilities for healing, positive change, and a better future.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Marisa Stevenson

Marisa Stevenson

Therapist

Virtual • Minnesota


“I believe that therapy is most powerful when it is rooted in authentic connection, and I work to earn the trust of my clients rather than assume it.”
Cigna + 10 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Holistic, Warm

Offers free consultationsView profile and book
Cynthia Packer

Cynthia Packer

Therapist

Virtual • Minnesota


“I provide a flexible, non-judgmental, collaborative approach in a safe and welcoming therapeutic environment.”
Cigna + 20 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Melissa Handt

Melissa Handt

Therapist

Virtual & in-person • Aitkin, MN


I am Melissa, I am a licensed independent clinical social worker. I have 10+ years of experience in a variety of mental health positions including casemanagement, ARMHS, county social work, substance use treatment settings, and hospital settings. I have a masters in social work from The University of New England. I work with a variety of diagnosis including anxiety, depression, PTSD, adjustment disorder and personality disorders. Also, phase of life concerns from adjusting to an addition to the family to retirement. I work primarily from a solution focused prospective. Working to change how experiences affect today's behaviors.

Cigna + 14 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Direct, Open-minded, Solution-oriented
Laura Garza

Laura Garza

Therapist

Virtual • Minnesota


“I decided to become a therapist after experiencing the life-changing benefits of therapy myself, and dropped out of law school to pursue this career.”
Cigna + 2 others
Anxiety, Depression, Family issues, Physical health issues, PTSD
Empowering, Open-minded, Warm
Katherine Andraschko

Katherine Andraschko

Therapist

Virtual • Minnesota


“I enjoy working with youth, members of the LGBTQ community, anxious individuals and people who have experienced trauma.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Brittney Lindsey

Brittney Lindsey

Therapist

Virtual • Minnesota


I bring nearly 20 years of experience helping people navigate anxiety, depression, stress, and life transitions.

I know how overwhelming things can feel—and more importantly, I know how to help you move through it in a way that feels comfortable and empowering.

Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Empowering, Open-minded
Dr. Rekeisha Carter

Dr. Rekeisha Carter

Therapist

Virtual • Minnesota


“Dr. Carter integrates a variety of therapeutic modalities to address the whole person—recognizing that mental, emotional, physical, and spiritual well-being are interconnected.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented
Jessica Stoelting

Jessica Stoelting

Psychiatric Mental Health NP

Virtual • Duluth, MN


“I believe that patients should be key participants in their wellness and prefer to tailor treatment to a patient's goals.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Open-minded
Constance McConnell

Constance McConnell

Therapist

Virtual • Minnesota


“I use cognitive processing, narrative and mindfulness therapies to help empower my clients to utilize their natural strengths and supports in order to build confidence in their own identities, set healthy boundaries, and advocate for themselves.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Empowering, Participatory

Offers free consultationsView profile and book
KrisAnn Talarico

KrisAnn Talarico

Therapist

Virtual • Minnesota


Hi, I am so glad you found me here today, and are taking the next step! I’m KrisAnn, a Licensed Clinical Social Worker (LICSW) with 20 years of experience supporting individuals and couples navigating cancer, chronic illness, grief, anxiety, trauma, and major life transitions. I founded Curveball Counseling to offer a steady, compassionate space where people can make sense of what they’re going through and regain their sense of stability and direction.

My professional background includes extensive work in oncology and medical settings, where I’ve supported patients, caregivers, and families through some of life’s most uncertain seasons. Alongside my clinical training, these experiences shaped my deep respect for the resilience people carry—even when they feel overwhelmed.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Tia Vegemast

Tia Vegemast

Therapist

Virtual • Minnesota


“I take a client-centered approach to therapy, grounded in the belief that each individual holds the capacity for growth, resilience, and meaningful change.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Solution-oriented, Warm
Richard Burleson

Richard Burleson

Therapist

Virtual & in-person • Rockford, MN


“I am a Person-Centered Psychotherapist believing that each person is born with the desire for well-ness and with the wisdom and ability to achieve it.”
Cigna + 12 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Victoria Gorman

Victoria Gorman

Therapist

Virtual • Minnesota


“I specialize in working with adults to help them thrive with ADHD and heal from anxiety and self doubt.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Holistic, Warm
Laura Lewis

Laura Lewis

Therapist

Virtual • Minnesota


“I view therapy as a journey toward greater healing and well-being, and I'll walk alongside you each step of the way; offering support, insight, and practical tools to help you move forward.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Phurbu Tara

Phurbu Tara

Psychiatric Mental Health NP

Virtual • Minnesota


“My approach blends evidence-based medication management with supportive therapy tailored to your unique story.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Holistic, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.