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Find a Cigna therapist in Saginaw, MI

Book a therapist or psychiatrist in Saginaw, MI covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Saginaw, MI

Headway makes mental healthcare accessible for Saginaw's communities including the downtown core, South End, and Buena Vista neighborhoods. Cigna members enjoy copays ranging from $0-$30 and can start with a free consultation to explore the right therapeutic fit.

Katelyn Regan

Katelyn Regan

Therapist

Virtual • Michigan


“I believe it is important for all people to have access to a safe and non-judgmental space to discuss who they are, what they want out of life, and steps towards actualizing their goals.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Tonya Sims

Dr. Tonya Sims

Therapist

Virtual • Saginaw, MI


“With over twenty years of experience in mental health, I have learned that true healing begins with connection.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Darby Tallon

Darby Tallon

Therapist

Virtual • Michigan


“I am certified in TF-CBT which is the evidence-based treatment for children who have experienced trauma.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Sarah Rossiter

Sarah Rossiter

Therapist

Virtual • Michigan


“I use a person centered and solution focused approach grounded in acceptance, strength based care, motivational interviewing, and ACT.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Jennifer Jennings

Jennifer Jennings

Therapist

Virtual • Michigan


“I invite you to move out of your own way into your own greatness, using mindfulness and other Cognitive Behavioral Techniques.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Open-minded, Solution-oriented
Angel Ouza

Angel Ouza

Therapist

Virtual • Michigan


“My jam is helping empathic & highly sensitive (HSP) women navigate life transitions, narcissistic abuse, mindset, self-esteem, anxiety, trauma and empowerment.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Humorous, Solution-oriented
Fletcher Collins

Fletcher Collins

Psychiatric Mental Health NP

Virtual • Detroit, MI


“He believes that effective mental health treatment begins with building trust, listening carefully to each client's concerns, and understanding the full picture of their symptoms, life stressors, medical history, environment, and personal goals.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Taylor Allen

Taylor Allen

Therapist

Virtual • Michigan


“I believe in empowering each person I work with and creating a counseling space where you can feel safe, comfortable, and supported as you share your experiences.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Open-minded
Alexandra Boehm

Alexandra Boehm

Therapist

Virtual • Michigan


“My approach to therapy brings together evidence-based approaches like IFS and mindfulness to approach difficult topics in a warm space.”
Cigna + 9 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Challenging, Empowering, Warm
Deondre Morris

Deondre Morris

Therapist

Virtual & in-person • Southfield, MI


“I'm collaborative, direct, and practical. I won't just listen and nod — I'll work alongside you to understand what's actually getting in the way, then help you build tools to move through it.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Opeyemi Onasanya

Opeyemi Onasanya

Therapist

Virtual • Michigan


“My approach creates a safe, collaborative space where you can openly explore your thoughts and feelings without fear of judgment.”
Cigna + 14 others
Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Yvonne Wilson

Yvonne Wilson

Therapist

Virtual & in-person • Allen Park, MI


“I provide a steady, compassionate space—holding that hope for you until you're able to believe that change is possible.”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Abigail Peskin

Abigail Peskin

Psychologist

Virtual • Canton, MI


“I am very passionate about helping families reach harmony at home and in other settings so that parents feel confident and children feel loved and supported.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Family issues, OCD
Open-minded, Solution-oriented, Warm
Deneisha Brooks

Deneisha Brooks

Therapist

Virtual • Michigan


“I believe every person has the capacity for growth, resilience, and meaningful change when they feel heard, supported, and equipped with the right tools.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Melissa Meengs

Melissa Meengs

Therapist

Virtual • Michigan


“My goal is to help you process your trauma, figure out what it has meant in your life, and decide how you will integrate those experiences in a healthy way going forward.”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Humorous, Open-minded, Solution-oriented
Ginger Fricke

Ginger Fricke

Therapist

Virtual & in-person • Petoskey, MI


“I understand that seeking support often comes at a time when life feels overwhelming or uncertain, and my priority is to offer a compassionate, steady place to work through these challenges.”
Cigna + 5 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Challenging, Empowering, Solution-oriented
Jessica Banford

Jessica Banford

Therapist

Virtual • Michigan


Hello, and welcome. My name is Jessica Banford, and I am a Licensed Master Social Worker / Clinical Social Worker with experience providing support in both emergency and outpatient mental health settings. I am passionate about helping individuals navigate life’s challenges with compassion, understanding, and practical tools for change. I earned my Master’s degree in Social Work from Indiana Wesleyan University and my professional background includes working in hospital emergency departments, where I have completed behavioral health assessments, crisis intervention, and care coordination for individuals experiencing acute mental health concerns. This experience has strengthened my ability to remain calm, supportive, and solution-focused during difficult moments. I specialize in working with individuals experiencing depression, anxiety, suicidal ideation, emotional dysregulation, and life stressors such as relationship difficulties, financial stress, and transitions. I also worked a outpatient community health center providing therapy to all populations including all ages. I also have experience supporting adolescents and young adults, as well as collaborating with families and support systems. My approach to therapy is client-centered and strengths-based. I often incorporate techniques from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), focusing on building coping skills, improving emotional regulation, and increasing overall resilience. I strive to create a safe, nonjudgmental space where you can feel heard, respected, and supported. I look forward to working together to help you reach your goals and improve your overall well-being.

Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, LGBTQIA+
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Susan OBrien

Susan OBrien

Therapist

Virtual • Michigan


“I believe therapy should provide a safe, supportive space where clients can feel understood while developing the tools they need to move forward.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Identity issues, Panic disorders
Direct, Humorous, Warm
Shari Bowers

Shari Bowers

Therapist

Virtual • Michigan


“I am deeply committed to supporting the LGBTQI+ community. Drawing from my personal experience, I provide culturally sensitive therapy...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Holistic, Warm
Melisa Martinez

Melisa Martinez

Therapist

Virtual • Michigan


“With compassion and understanding, she works with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Creative, Direct, Open-minded
Dr. Delaney Beekmans

Dr. Delaney Beekmans

Therapist

Virtual • Michigan


“I always believe that the client is the expert on themselves, and I am here to walk beside you on your journey.”
Cigna + 11 others
Anxiety, Bipolar disorder, Depression, Identity issues, LGBTQIA+
Creative, Empowering, Open-minded
Michael Chapman

Michael Chapman

Therapist

Virtual • Michigan


“My goal is to provide a thoughtful, comfortable, and nonjudgmental environment where you can develop a deeper understanding of yourself.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, End of life care, Grief or loss
Affirming, Open-minded, Solution-oriented
Dr. Monique Smith

Dr. Monique Smith

Therapist

Virtual • Michigan


“My goal is to provide a safe, compassionate, empowering space where you feel heard and validated, and we collaborate on actionable strategies for your personal growth and healing.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Dr. Patrick Hawkins

Dr. Patrick Hawkins

Psychiatric Mental Health NP

Virtual • Michigan


“I am passionate about providing thoughtful, individualized care that recognizes the unique needs and experiences of each person I work with.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Marisa LLoret

Marisa LLoret

Therapist

Virtual • Michigan


“My goal is to empower individuals and families while remaining collaborative and receptive to your feedback throughout our time together.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Challenging, Creative, Open-minded
Olivia Brenninkmeijer

Olivia Brenninkmeijer

Therapist

Virtual & in-person • Grand Rapids, MI


“My approach is warm, collaborative, and individualized — drawing from Psychodynamic therapy, CBT, ACT, MBCT, Gottman Method, and Strength-Based approaches...”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, Eating disorders, Family issues
Direct, Participatory, Warm
Deborah Harrell

Deborah Harrell

Therapist

Virtual • Novi, MI


“My role is to serve as the navigator in helping you arrive safely, securely, and expeditiously toward your chosen destination.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Humorous, Solution-oriented
Dr. Sandra McClennen

Dr. Sandra McClennen

Psychologist

Virtual • Michigan


“For over 42 years, I've helped adults, seniors, caregivers, and families find practical ways to reduce emotional pain, strengthen relationships, and regain a sense of hope.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Stasa Todorovic

Stasa Todorovic

Therapist

Virtual • Michigan


“I feel honored to walk alongside my clients as they navigate difficult moments and work toward healing and growth.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Open-minded, Solution-oriented, Warm
Richard Smith

Richard Smith

Therapist

Virtual • Michigan


“I believe therapy is a collaborative process where you feel safe, seen, and free to be your authentic self.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Kendra Niemi

Kendra Niemi

Psychiatric Mental Health NP

Virtual • Birmingham, MI


“I have over 15yrs experience managing anxiety disorders, trauma, depression, mood disorders, ADHD, and challenges related to identity and self-esteem.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Participatory, Warm
Theodora Chukwudi

Theodora Chukwudi

Psychiatric Mental Health NP

Virtual • Michigan


“My goal is for you to feel heard, understood, and optimistic - with clarity and personalized strategies to live your best life.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Barbara Powell

Barbara Powell

Therapist

Virtual • Michigan


“I believe in uncovering positives within life's difficulties and helping clients reframe unhelpful perceptions that may be preventing them from living fully.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Brooke Davis

Brooke Davis

Therapist

Virtual • Michigan


“Clients need a space where they feel heard, valued, and safe, a place where cultural competency and empathy are central to their care.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Arthur Belmont

Arthur Belmont

Therapist

Virtual • Michigan


“By learning to identify and challenge negative thoughts, you can improve your emotional well-being and behaviors.”
Cigna + 9 others
Anxiety, Depression, LGBTQIA+, Relationship issues, Stress management
Open-minded, Participatory, Solution-oriented
Blayne Adams

Blayne Adams

Therapist

Virtual • Michigan


“My approach is collaborative, compassionate, and focused on helping you feel heard, supported, and empowered to make meaningful change.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Open-minded, Warm
Claire Mariano-Sergus

Claire Mariano-Sergus

Therapist

Virtual • Michigan


“I'm also a registered nurse. That means when you're dealing with chronic illness, chronic pain, a serious diagnosis, or the emotional fallout of a medical experience, I'm not just listening from the outside.”
Cigna + 9 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Participatory, Solution-oriented, Warm

Offers free consultationsView profile and book
Douglas Ruben

Douglas Ruben

Psychologist

Virtual • Okemos, MI


“Intake is very comprehensive. It asks questions about your past and current situation to build a blueprint for treatment recommendations.”
Cigna + 8 others
Anger management, Anxiety, Chronic conditions, Depression, Eating disorders
Affirming, Direct, Solution-oriented
Katherine Alvarez

Katherine Alvarez

Therapist

Virtual • Bloomfield Hills, MI


“My style is both supportive and direct. I provide a safe, structured environment while also gently challenging unhelpful patterns.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Direct, Open-minded, Participatory

Offers free consultationsView profile and book
Majida Kinnard

Majida Kinnard

Therapist

Virtual • Michigan


“I know firsthand how movement and creativity can support healing, ease anxiety, process trauma and grief, and strengthen emotional well-being.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Empowering, Holistic

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.