Book a therapist or psychiatrist in Wellesley, MA covered by Cigna

I am a licensed mental health counselor and dance movement therapist. I am passionate about mental health, healing, and helping folks help themselves. I approach my work with a trauma informed lens, and with a deep respect for meeting people where they are at. Focus mainly on identity, anxiety, depression and trauma.

You may look like you have it all together on the outside while feeling overwhelmed, disconnected, or unsure of what to do next. Maybe you’re struggling with anxiety, stress, relationships, self-confidence, or a transition that has made life feel harder than usual. You don’t have to wait until things feel unbearable to reach out. As a Licensed Mental Health Counselor in Massachusetts, I work with clients who want to better understand themselves, feel more grounded, and make meaningful changes in their lives. My goal is to meet you where you are and help you focus on what matters most to you.

Licensed Independent Clinical Social Worker | Certified Dementia Practitioner

Boston, MA | In-Person & Telehealth Sessions

I am a Licensed Independent Clinical Social Worker (LICSW) and Certified Dementia Practitioner (CDP) with more than two decades of clinical experience helping adults navigate complex emotional, relational, and medical challenges. I hold a Master’s in Clinical Social Work from Boston College and have dedicated my career to providing thoughtful, evidence-based care rooted in authenticity, compassion, and the belief that genuine change is possible at every stage of life.

My areas of specialization include anxiety, depression, trauma, chronic pain, medical conditions, LGBTQ+ identity and relationships, grief and loss, end-of-life issues, and advanced care planning. My integrative approach draws from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and a Humanistic framework. I believe that movement is medicine, and that healing emerges through the mind–body connection — where awareness, purpose, and action intersect.

As a gay clinician, I am deeply committed to creating an affirming, inclusive space where clients can explore identity, relationships, and resilience with honesty and respect. I strive to help each person cultivate balance, clarity, and a renewed sense of possibility in their lives.

I'm Miluska, a LICSW based in Massachussetts. I have a Masters in Social Work from Simmons College and have been practicing clinically for over 20 years. I have signifcant experience in helping people through difficulties in their personal and profressional relationships, life transitions, or dealing with depression, anxiety, and emotional challenges.

I am a Licensed Independent Clinical Social Worker. There are credentials I could list and ways for you to assess why I am the right clinician for you, and while those things matter, what I find most true is this: I care deeply about this work.

Finding the right therapist is hard, and on behalf of all therapists, I'm sorry this is true. I won't promise a "safe space" for the people I work with, but I can promise an accountable one. I am committed to learning alongside you, knowing that we will teach each other what comes next. I will create the container for our work, and together, I hope to build a foundation of trust that allows you to heal, grow, challenge, accept, and integrate all that has brought you here.

Many people who come to see me are living with depression, overwhelmed with anxiety, or are processing and healing from past trauma. You might be going through a major life transition or find your usual ways of coping are no longer working. You might feel stuck, uncertain, and disconnected from yourself. Investing in therapy can be difficult when there are so many other things that demand your attention. My role is to help you explore what is important to you, what is getting in the way, and make realistic, actionable steps towards your goals.

Disclaimer: My current role as an Access Clinician at Harvard University Health Services allows me to work with folx from all walks of life. I hold a small caseload in my private practice to focus on my clinical interests. Due to my role, I do not see any actively enrolled Harvard students in my private practice. However, this means you can see me at CAMHS for short-term counseling.

Are you tired of carrying the weight of everything on your own? Ready to stop feeling stuck and start creating meaningful change? I help adults navigate anxiety, depression, trauma, grief, relationship and intimacy concerns, family challenges, OCD, health-related stress, sexual identity exploration, seasonal affective disorder, work stress, and major life transitions. You deserve a space where you feel genuinely heard, understood, and supported. Together, we'll uncover what's keeping you stuck, explore new perspectives, and develop practical strategies that help you move forward with greater confidence and clarity.