Book a therapist or psychiatrist in Wellesley, MA covered by Aetna

I’m a Doctor of Nursing Practice (DNP) prepared Psychiatric Nurse Practitioner who earned my doctorate from Elms College. I have over 10 years of experience in mental health care and nearly 19 years in the nursing field. Throughout my career, I have worked in inpatient, outpatient and community settings. I have experience supporting an treating a wide range of individuals, from young adults to older adults and geriatric patients.

Life can bring moments that feel heavy, confusing, or overwhelming—whether from anxiety, trauma, relationship strain, or loss of direction. You may feel stuck or unsure why certain patterns keep repeating. Therapy offers a safe and supportive space to explore what’s holding you back and create a path toward emotional clarity, healing, and growth. Together, we’ll uncover the “why” behind your challenges and help you move toward a calmer, more balanced, and empowered version of yourself.

I am a licensed clinical psychologist providing support to adults and university students around managing anxiety, life transitions, stress, career and academics, improving body image, and navigating interpersonal relationships. I have extensive experience working with young adults in college mental health settings, having trained at MIT and Tufts University, and having worked as a staff psychologist at the Harvard University Counseling Center. My approach in therapy is supportive, warm, active, curious, non-judgmental and caring. Please email me to schedule a free 15 minute consult to see if we would be a good fit for therapy.

I have experience supporting adults, young adults, and adolescents across outpatient, school-based, and healthcare settings. My work often centers on anxiety, ADHD, neurodivergence, emotional regulation, identity development, relationship patterns, and life transitions. I also bring a background in art therapy, which informs my ability to offer flexible, creative, and reflective ways of working with clients. I especially enjoy supporting people who are trying to better understand themselves, build self-trust, and move through life with more clarity and authenticity.

Hi There! I am proud to be a psychiatric Nurse Practitioner! I graduated from the University of Massachusetts Lowell with my bachelor’s degree and Regis College with my master’s degree. I'm excited to provide you with the individualized care you deserve. Most of all, my goal is to honor your individuality and lifestyle when creating a plan of care. Your goals are what matters- it's your life! Let's help you get to where you want to be!

I am a creative, strengths-based, and empowering clinical mental health counselor who believes deeply in each person’s capacity for growth, resilience, and transformation. My therapeutic approach integrates Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT), Humanistic Therapy, Motivational Interviewing, Experiential Therapy, and Positive Psychology. I also work from a person-centered lens, prioritizing what matters most to you as we navigate your unique path toward healing and clarity.

I bring seven years of experience in crisis intervention, which has strengthened my ability to remain grounded, compassionate, and steady during life’s most challenging moments. As I transition into work focused on ongoing therapeutic relationships, I am excited to partner with clients who are ready to step into their growth, explore new perspectives, and become the best version of themselves.

As a Christian, my faith shapes my worldview, and I am comfortable integrating spirituality into the counseling process for clients who desire it. My goal is always to meet clients where they are, honor their values, and support their journey with respect and intention.

I look forward to empowering you to step outside your comfort zone, build meaningful insight, and cultivate the life you were created to live.

Hi, I'm Trudy Carl, LICSW. I bring over 15 years of experience in social work, mental health, and human services, working with individuals, teens, families, and couples across community, healthcare, and correctional settings. I specialize in trauma, anxiety, depression, grief and loss, life transitions, relationship concerns, substance use, and re-entry after incarceration. My approach is compassionate, collaborative, and strengths-based, helping clients build resilience, gain insight, and create meaningful change in their lives.

I am a Licensed Mental Health Counselor (LMHC) and Certified Mental Performance Consultant (CMPC) with a doctorate in psychology and extensive experience working with adults, college students, athletes, performing artists, and professionals. My clinical work focuses on anxiety, depression, trauma, life transitions, identity development, relationship concerns, stress management, and performance-related challenges. My approach is integrative, trauma-informed, culturally responsive, and strengths-based, drawing from evidence-based practices to meet each client's individual needs. I am fluent in Spanish and French, conversational in Portuguese, and strive to provide culturally responsive care to clients from diverse backgrounds. I am EMDR-trained and committed to creating an inclusive, affirming environment where clients can develop greater self-awareness, resilience, and confidence as they work toward meaningful and lasting change.

I believe that therapy works best when it feels like a genuine partnership built on trust, authenticity, and mutual respect. My goal is to create a space where you feel heard, understood, and accepted while also feeling supported to challenge unhelpful patterns and create meaningful change. I value curiosity, honesty, and collaboration, and I tailor therapy to your unique experiences, strengths, and goals. Whether you're navigating a difficult transition, managing stress or anxiety, or seeking greater self-understanding, I'll meet you where you are and work alongside you at a pace that feels both supportive and growth-oriented.

I am a fat and queer therapist who understands the importance of showing up as your whole self. At Whole and True, LLC, I primarily support LGBTQ+ folks navigating OCD and anxiety, including those whose lives have gotten smaller because of fear, uncertainty, or avoidance. I also bring extensive experience treating eating disorders, trauma, and complex mental health concerns. My hope is to create a space where you feel understood, challenged, and supported as you build a life less governed by anxiety.

Welcome. My goal is to provide support, guidance, and encouragement in helping you to recognize what you already know about yourself...you willingness to try. In this world, with so many changes and stressors, it can be a good starting point.

My focus is in anxiety, life transitions, grief, and depression.