Find a Cigna therapist in Westminster, MD
Book a therapist or psychiatrist in Westminster, MD covered by Cigna


Top Cigna-covered therapists and psychiatrists in Westminster, MD
Find affordable mental healthcare in Westminster with Cigna coverage through Headway. With copays as low as $0–$25 per session, you can access 2,243 licensed providers for in-person or virtual therapy. Start your free intake call today and meet with a provider within two weeks.
Uraina, is a LCSW, with 10+ yrs or experience. She is a therapist who Is compassionate and understanding, who meets the clients where they are. Enjoys helping clients to feel empowered to find their own true potential. She has the understanding that each client's needs are unique to their own situations. She specializes in CBT, TFCBT, Trauma, MI, Mindfulness, Attachment Disorders, LGBT communities, Grief, Substance Use, Boundary Setting, Relationships Issues and more.
I'm a doctoral-level Licensed Clinical Social Worker (DSW, LCSW) with 8 years of experience specializing in OCD, anxiety, PTSD, and trauma. I'm trained in Exposure and Response Prevention (ERP) — the gold-standard treatment for OCD — and Prolonged Exposure for PTSD, a rare and highly effective trauma protocol. I work virtually with adults and older adults across North Carolina, Maryland, and Tennessee. I accept Aetna, Cigna, Kaiser Mid-Atlantic, Carelon, Ascension, Horizon BCBS NJ, and Independence Blue Cross PA.
I am a Licensed Clinical Social Worker with a background in community organizing, crisis intervention, and family and parent coaching. My work centers self-directed healing, truth telling, and culturally grounded care. I create a safe space for clients—especially those from BIPOC and LGBTQIA+ communities—to decompress, re-evaluate, and grow. I draw from evidence-based practices to honor each person’s lived experience and support increased insight, discernment, empowerment, and improved health outcomes.
I am a great listener and all about understanding and fulfilling your goals.
I offer a safe, nonjudgmental space where you can bring questions, struggles, and hopes. Many of my clients want to better understand themselves, explore patterns in relationships, or find healthier boundaries. I learn from you.
I am a licensed social worker in Massachusetts and Maryland with a Master of Social Work from Simmons College of Social Work and over 30 years of experience serving diverse communities. My work has included, but is not limited to, Early Head Start, therapeutic schools, supporting elders at risk, and 16 years helping clients in the community manage and understand how to navigate community living and family systems dynamics while experiencing chronic mental health challenges.
I believe a person is not a diagnosis, and a diagnosis is not a person. My approach draws on the biopsychosocial model and developmental frameworks from Erickson and Piaget, alongside evidence-based methods like but not limited to DBT, CBT, and CET. I work with you to discover which approaches feel most helpful, focusing on building a client-centered, trusting relationship where challenges can be explored and skills practiced as our therapeutic work grows and strengthens.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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