Book a therapist or psychiatrist in Waldorf, MD covered by Aetna

I have been a licensed psychologist for over 10 years and am currently licensed in multiple states, including Florida, Virginia, Maryland, and North Carolina, as well as credentialed to provide telehealth to clients in many other states through the Psychology Interjurisdictional Compact. I specialize in supporting individuals navigating complex life challenges. My approach centers on creating a compassionate, culturally-responsive and affirming space where clients can explore their experiences with dignity and hope. I have extensive expertise in addressing stress, anxiety, trauma, LGBTQ+ experiences, military experiences, couples issues, and gender issues.

I work with adults and teens who feel overwhelmed, anxious, or emotionally drained. They may be struggling with anxiety, depression, ADHD, mood changes, trauma, or life stress and feel stuck despite trying to cope alone. Others seek clarity around symptoms or support during major life transitions. Children and adolescents may struggle with emotional regulation, attention, mood changes, or behavioral concerns. Often, individuals or parents want relief and a clear path forward with a provider who listens and helps them feel more balanced, focused, and hopeful.

Welcome

Hello, and thank you for considering me as your therapist. My name is Tarianda Ruston, and I have more than 25 years of experience working in the helping profession. I am a licensed clinical social worker in both Maryland and the District of Columbia, with a diverse background that has allowed me to support individuals and families through many of life's challenges.

Throughout my career, I have worked in child welfare, foster care and adoption, inpatient mental health, custody cases, special education, and school mental health. These experiences have provided me with a deep understanding of the unique challenges people face across different stages of life. My passion is helping individuals discover their strengths, overcome obstacles, and build the tools needed for lifelong emotional wellness.

I believe therapy is a partnership built on trust, respect, and authenticity. My role is not to tell you what to do or make decisions for you. Instead, I provide a safe, supportive, and nonjudgmental space where you can explore your thoughts, emotions, and experiences openly. Through thoughtful questions, compassionate reflection, and evidence-based strategies, I will help you gain insight, clarify your values, and make choices that align with the life you want to create.

Great to meet you! My name is Stella, and I provide both medication management and individual therapy using CBT to support people navigating anxiety, ADHD, depression, OCD, PTSD, anger, and stress. I work with individuals of all ages, backgrounds, and walks of life, and my goal is to help you feel more balanced, in control, and supported.

I’ve spent the last 16 years working in an inpatient psychiatric setting, which has given me a deep understanding of how mental health challenges can impact daily life. I’ve worked with people at all stages of their journey, and I bring that experience into a space that feels warm, open-minded, and solution-oriented.

I know reaching out for help can feel overwhelming, but you don’t have to do it alone. I’m here to meet you where you are and support you every step of the way.

I help individuals and couples who feel overloaded, anxious, or stuck. Life can be exhausting when stress, anxiety and relationship problems start piling up. You might be doing everything you can to keep going, but still feeling tense, misunderstood and worn down. When things feel heavy for too long, it can impact your sleep, your confidence, and your ability to show up the way you want to.

I offer a calm, steady space where you can talk openly without judgment. My work is focused on helping you understand what you’re feeling, why it’s happening, and how to get relief. You’ll get support that feels real, straightforward, and grounded.

I believe that every person deserves to feel seen, heard, and valued. I am passionate about creating a warm, nonjudgmental, and safe space where clients can be their authentic selves and feel supported throughout their healing journey. My commitment is to meet you where you are, honor your unique experiences, and walk alongside you as you work toward growth, healing, and lasting change,