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Find a Cigna therapist in Rockville, MD

Book a therapist or psychiatrist in Rockville, MD covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Rockville, MD

Access mental health support with Cigna coverage in Rockville through Headway's network of 2,191 licensed providers. With copays as low as $0-$15 per session, you can connect with a therapist for in-person or virtual sessions and start your journey toward wellness without financial stress.

Tarianda Ruston

Tarianda Ruston

Therapist

Virtual • Maryland


Welcome

Hello, and thank you for considering me as your therapist. My name is Tarianda Ruston, and I have more than 25 years of experience working in the helping profession. I am a licensed clinical social worker in both Maryland and the District of Columbia, with a diverse background that has allowed me to support individuals and families through many of life's challenges.

Throughout my career, I have worked in child welfare, foster care and adoption, inpatient mental health, custody cases, special education, and school mental health. These experiences have provided me with a deep understanding of the unique challenges people face across different stages of life. My passion is helping individuals discover their strengths, overcome obstacles, and build the tools needed for lifelong emotional wellness.

I believe therapy is a partnership built on trust, respect, and authenticity. My role is not to tell you what to do or make decisions for you. Instead, I provide a safe, supportive, and nonjudgmental space where you can explore your thoughts, emotions, and experiences openly. Through thoughtful questions, compassionate reflection, and evidence-based strategies, I will help you gain insight, clarify your values, and make choices that align with the life you want to create.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Valerie Roberts

Valerie Roberts

Psychiatric Mental Health NP

Virtual • Maryland


“My approach to mental health care is holistic. I don't just manage symptoms. The root cause is addressed to find resolutions to treat the whole person, their mind, body and spirit.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Holistic, Solution-oriented

Offers free consultationsView profile and book
Angela Awuah

Angela Awuah

Psychiatric Mental Health NP

Virtual • Maryland


“I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Judith Lelchook

Judith Lelchook

Therapist

Virtual • Maryland


“I utilize CBT therapy method, exposure therapy, positive listening and writing techniques to help support you on your journey of healing and self discovery.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Diabetes, End of life care
Creative, Empowering, Open-minded
Aly Parmar

Aly Parmar

Psychiatric Mental Health NP

Virtual • Maryland


“I keep things straightforward: I will be honest about what I observe, clear about your options, and genuinely invested in your progress.”
Cigna + 4 others
Panic disorders
Direct, Holistic, Warm

Offers free consultationsView profile and book
Sharon Hardy

Sharon Hardy

Therapist

Virtual • Maryland


“My focus is to build a collaborative, empathetic therapeutic alliance to help you navigate life stressors, transitions, heal through past trauma, and develop sustainable coping strategies.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Olajumoke Rotimi

Olajumoke Rotimi

Psychiatric Mental Health NP

Virtual • Columbia, MD


“My goal is to always be approachable and provide optimism, ideas, and support as clients figure things out.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Open-minded, Solution-oriented
Eduke Melle

Eduke Melle

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in treating the whole person mind, body, and spirit and am dedicated to helping you find balance, resilience, and improved quality of life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Abena Boatemaa Van-Ess

Abena Boatemaa Van-Ess

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is to create a supportive, nonjudgmental space where clients feel heard, empowered, and actively involved in their healing journey.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Chidi Nwachukwu

Chidi Nwachukwu

Psychiatric Mental Health NP

Virtual • Maryland


“I bring a holistic, person-centered approach to mental health care — one that attends to the whole person, not just the presenting diagnosis.”
Cigna + 11 others
ADD/ADHD, Anger management, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Solution-oriented
Danielle Spitelle

Danielle Spitelle

Therapist

Virtual • Perryville, MD


Hi my name is Danielle Spitelle. I am a Licensed Clinical Social Woker. I graduated from the University of Maryland School of Social Work in 2012. I have been doing therapy with children and adults since 2012. I provide a strength-based approach utilizing cognitive behavioral therapy, solution focused brief therapy, mindfulness training, and psychodynamic therapy. I love seeing change in my clients as they work through the healing process.

Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Alice Ukaegbu

Dr. Alice Ukaegbu

Psychiatric Mental Health NP

Virtual • Maryland


“My dedication to service, and unmatched ability to really listen to you allows me to build trust each patient.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Open-minded
Jan Stillpass

Jan Stillpass

Therapist

Virtual • Silver Spring, MD


“I passionately believe in the inner wonder and strength within each of us, the potential we all have for creating the life we want...”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Affirming, Challenging, Empowering

Offers free consultationsView profile and book
Miriam Ezenwaka

Miriam Ezenwaka

Psychiatric Mental Health NP

Virtual • Upper Marlboro, MD


“I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) who believes mental health care should feel human, supportive, and collaborative.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Dr. Amoah Asante

Dr. Amoah Asante

Psychiatric Mental Health NP

Virtual • Bethesda, MD


“I work with individuals experiencing symptoms of ADHD, anxiety, depression, mood disorders, and other mental health concerns, providing thoughtful assessment and medication management tailored to your goals.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Maria Johnson

Maria Johnson

Therapist

Virtual • Maryland


Maria Miller Johnson is a dedicated social worker, therapist and life coach. Maria provides a listening ear, compassion and care to those facing life’s challenges. Whether, you are having challenges with chronic health diagnosis, familial problems, financial problems, or just life changes such as a divorce, I am here to help you to navigate through by means of counseling, educating and or life coaching.

Cigna + 7 others
Anxiety, Stress management, Women's issues
Affirming, Participatory, Warm
Jeanne Dukes

Jeanne Dukes

Therapist

Virtual • Maryland


“My approach is empathetic, practical, and grounded in decades of experience supporting diverse individuals and families.”
Cigna + 4 others
Anxiety, Chronic conditions, Family issues, Grief or loss, LGBTQIA+
Creative, Direct, Warm
Adekunle Adegbesan

Adekunle Adegbesan

Psychiatric Mental Health NP

Virtual • Maryland


I understand that seeking help can feel overwhelming, especially when you’re struggling with anxiety, depression, trauma, or mood changes. As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I provide compassionate, evidence-based care focused on helping you regain stability and move forward with confidence. I earned my MSN from Eastern Kentucky University and my Doctor of Nursing Practice (DNP) from Missouri State University. With experience in urgent psychiatric care, inpatient psychiatry, and outpatient treatment, I work with you to create a personalized plan that supports healing, resilience, and long-term well-being.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Diabetes
Holistic, Inquisitive, Solution-oriented
Dr. Merlina Constantine

Dr. Merlina Constantine

Psychiatric Mental Health NP

Virtual • Maryland


“I am a Psychiatric Mental Health Nurse Practitioner with advanced training in clinical assessment, psychopharmacology, and evidence‐based therapeutic care.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Holistic, Warm
Devon Vitti

Devon Vitti

Therapist

Virtual • Maryland


“I believe therapy works best when you feel safe, heard, and supported. My approach is collaborative and goal-oriented...”
Cigna + 2 others
Anxiety, Chronic conditions, Depression, Diabetes, Family issues
Empowering, Solution-oriented, Warm
LaKetia Peoples

LaKetia Peoples

Therapist

Virtual • Maryland


“Grounded in a strengths-based and client-centered approach, I integrate CBT with mindfulness, stress-management techniques, and practical skill-building...”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss
Energetic, Solution-oriented, Warm
Thomas Curley

Thomas Curley

Therapist

Virtual • Maryland


“My approach to therapy is grounded in existential and philosophical perspectives, supporting clients as they explore meaning, identity, and personal growth.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Inquisitive, Open-minded
Dr. Jazmone Wilkerson

Dr. Jazmone Wilkerson

Therapist

Virtual • Maryland


“I believe therapy is a collaborative process, and I work with clients to better understand themselves, overcome challenges, and build lasting skills for emotional well-being.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Joseph ("Yosie") Friedman

Dr. Joseph ("Yosie") Friedman

Psychologist

Virtual • Silver Spring, MD


“I've spent my career working with people navigating some of life's most layered challenges including OCD, anxiety, trauma, personality disorders, and the complicated intersection of mental and physical health.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Warm
Melisha Harris

Melisha Harris

Therapist

Virtual • Largo, MD


“I create a safe, confidential, and compassionate space where you can explore your story, heal, and grow.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Open-minded
Amy Parsons

Amy Parsons

Therapist

Virtual • Maryland


“My approach to therapy is grounded in empathy, respect and when appropriate, some light humor tailored to your unique experiences and goals.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Warm
Esther Vanessa Rocha

Esther Vanessa Rocha

Therapist

Virtual • Maryland


“I believe that every person has the capacity for growth and change, and I strive to create a supportive, nonjudgmental space where clients feel heard, understood, and empowered.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Direct, Solution-oriented
Sheryl Lopin

Sheryl Lopin

Therapist

Virtual • Maryland


I believe each individual has the potential to work through life's challenges. I view difficulties as opportunities in which our pain often signals something needs our attention so that we can address it, change and grow. I have Master's degree in Social Work from NYU and spent ten years working with adults struggling with substance abuse. I have also worked with adolescents and their families. Currently, I work with adults who are facing challenges such as anxiety, depression, addiction, relationships issues such as infidelity and repairing intimacy. Learning to better understand how the subconscious often dictates more of our behaviors than we realize can be very helpful in making better decisions. I believe everyone can learn from their past and better understand their mistakes in order to live more meaningful and productive lives. I also believe that pain and trauma do not have to hold us back and that there is way to find comfort and strength in order to move on.

Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Francis Aneke

Dr. Francis Aneke

Psychiatric Mental Health NP

Virtual • Maryland


I'm Francis Aneke, and I work with adults navigating mood disorders, anxiety, and depression. I believe healing happens when you feel genuinely heard — not rushed through a checklist. My practice is built on the idea that mental health doesn't exist in a vacuum: your relationships, work, sleep, body, and history all shape how you feel today. Whether you've been in therapy for years or are reaching out for the first time, my goal is to make this space feel like one where you can show up exactly as you are. Together, we'll work toward the kind of relief and clarity that lasts beyond our sessions.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Solution-oriented
E. Yvonne Okonjo

E. Yvonne Okonjo

Psychiatric Mental Health NP

Virtual • Maryland


“Clients often describe me as warm, approachable, and easy to talk to. I am here to listen, support your goals, and walk alongside you as you take meaningful steps toward healing and growth.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Jasmine Torres

Jasmine Torres

Psychiatric Mental Health NP

Virtual • Maryland


“My work combines medication management with evidence-based therapy, including CBT, so you're getting support for both your biology and your lived experience in one place.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Panic disorders, Substance use / addiction
Holistic, Participatory, Warm
Catherine Donnerstag

Catherine Donnerstag

Psychiatric Mental Health NP

Virtual • Columbia, MD


“My goal is to help you gain clarity, build confidence, and develop tools to manage symptoms so you can improve your quality of life.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, PTSD, Stress management
Creative, Empowering, Participatory
Jacqueline Elba

Jacqueline Elba

Psychiatric Mental Health NP

Virtual • Maryland


“The best mental health care begins with listening. My approach is collaborative, compassionate, and evidence-based.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Anne Maria Ruinge

Anne Maria Ruinge

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is to provide a safe, supportive, and judgment-free environment where you feel heard, respected, and empowered on your journey toward improved mental wellness.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Yetunde Oladimeji-Stevens

Yetunde Oladimeji-Stevens

Psychiatric Mental Health NP

Virtual • Maryland


“I view every client as more than a diagnosis—I take the time to understand your experiences, challenges, strengths, values, and personal goals so that treatment is individualized to meet your specific needs.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Stress management
Empowering, Holistic, Participatory
Adanna Nwadiogbu

Adanna Nwadiogbu

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is to provide a safe, collaborative space where patients feel heard and supported in their care.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Solution-oriented, Warm
Robyn Pavlick

Robyn Pavlick

Therapist

Virtual • Maryland


“I combine both: evidence-based tools that actually work, alongside the curiosity and collaboration to help you understand your own patterns in a way that sticks.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Stress management
Direct, Empowering, Warm

Offers free consultationsView profile and book
Oriaku Ijoma

Oriaku Ijoma

Psychiatric Mental Health NP

Virtual • Maryland


“I start by introducing myself and state my goal which is to provide a warm, safe and nonjudgmental environment to help you achieve stability.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Avram Altman

Avram Altman

Therapist

Virtual • Maryland


“I believe in creating a safe, respectful, and collaborative environment where clients feel heard, supported, and empowered throughout their therapeutic journey.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Participatory, Solution-oriented, Warm

Offers free consultationsView profile and book
Sarita Johnson

Sarita Johnson

Therapist

Virtual • Maryland


“I'm passionate about empowering individuals to recognize their strength and take intentional steps toward healing.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.