Skip to main content
Headway

Find a Cigna therapist in Kensington, MD

Book a therapist or psychiatrist in Kensington, MD covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Kensington, MD

Access mental health support through your Cigna plan in Kensington with transparent copay costs. Schedule with experienced providers who offer free consultations and availability within two weeks.

Dr. Brett Opelt

Dr. Brett Opelt

Psychologist

Virtual • Maryland


Dr. Opelt earned his Ph.D. in Counseling Psychology at New Mexico State University after completing his Master’s of Science in Educational Psychology: Community Counseling from the University of Wisconsin - Milwaukee. During his graduate training, he earned certifications in Trauma Counseling and Multicultural Knowledge Basis in Mental Health Practices, and a graduate minor in Integrated Behavioral Health. Dr. Opelt has completed postdoctoral fellowships in research in Rehabilitation Psychology, with an emphasis on Multiple Sclerosis, at Johns Hopkins School of Medicine, and in clinical Rehabilitation and Pain Psychology at MedStar Health National Rehabilitation Hospital. He has focused his clinical work on adults who have concerns about insomnia, cognitive impairment, addiction, LGBT+ concerns, caregiver support, transplants, burn survivors, cancer, musculoskeletal diseases like MS and Parkinson’s disease, and those who have amputations. He is a licensed psychologist in Maryland and Illinois.

Cigna + 5 others
Anxiety, Chronic conditions, Depression, Grief or loss, Identity issues
Affirming, Empowering, Open-minded
Alice Harvey

Alice Harvey

Psychiatric Mental Health NP

Virtual • Maryland


“I believe healing happens best when you feel safe, heard, and maybe even share a laugh or two along the way.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Direct, Empowering, Humorous
Jade Hill

Jade Hill

Therapist

Virtual • Maryland


“I believe meaningful change happens when clients feel supported, understood, and equipped with practical tools.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Jennifer Love

Jennifer Love

Therapist

Virtual • Maryland


“As a woman and mother, I empathize deeply with the profound, often unspoken challenges that accompany the perinatal period.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Allison Tate-Booker

Allison Tate-Booker

Therapist

Virtual • Maryland


“My clients say they appreciate me for my direct approach that is warm and solution-focused in nature.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Open-minded, Solution-oriented, Warm
Crystal White

Crystal White

Psychiatric Mental Health NP

Virtual • Columbia, MD


“I am known for my nonjudgmental, supportive approach, creating a safe space for individuals to explore challenges related to mood, anxiety, trauma, and life stressors.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Dr. Olujumoke Akinyemi

Dr. Olujumoke Akinyemi

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is to work with you to understand your unique challenges, empower you with knowledge and coping strategies, and support your journey toward improved mental wellness within a safe and confidential environment.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Adanna Ikwuegbu

Adanna Ikwuegbu

Psychiatric Mental Health NP

Virtual • Owings Mills, MD


“I believe in treating the whole person, not just the symptoms. This means taking the time to understand your unique experiences, challenges, and goals.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Breona Dunlap-Griffin

Breona Dunlap-Griffin

Therapist

Virtual • Maryland


I am licensed in both MD and OR. I do not believe in an ideal client. As humans, we are all unique and need different things to thrive, so I will work with you and your experiences to help you be your ideal self. Your experiences do not have to define you but can aid in personal growth in one way or another. If you are open to self-exploration with a mix-bag of feedback, I believe we can work well together. This journey is not always a pretty one but can be rewarding. I am able to assist my clients by providing a safe space for exploration to allow my clients to go through their feelings. At times I am able to help clients name their feelings, but I am just a passenger, supporting safe travel through an emotional/ mental outing.Allow me to help you through your next adventure, where you learn more about your strengths and abilities. At times, your dislikes are also your strengths.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Dr. Ademola Oduyebo Lcpc

Dr. Ademola Oduyebo Lcpc

Therapist

Virtual • Maryland


“Dr. Oduyebo's 14 years of training and clinical expertise are core and compassionate treatment for issues related to Trauma, ADHD, Autism, Anxiety, and PTSD.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Tyler Montgomery

Tyler Montgomery

Therapist

Virtual • North East, MD


“He specializes in depression, anxiety, existential issues, and relationship challenges, with a focus on helping clients deepen emotional awareness and express themselves more fully.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Stress management
Open-minded, Solution-oriented, Warm
Wendy Pettit

Wendy Pettit

Therapist

Virtual • Maryland


“I provide a warm, collaborative environment where we can explore what's holding you back, identify your strengths, and create practical strategies for meaningful progress.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Tameka Dyce

Tameka Dyce

Psychiatric Mental Health NP

Virtual • Maryland


“My approach to care is thoughtful, collaborative, and evidence-based. I focus on understanding your unique history, symptoms, and goals before making recommendations.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Holistic
Mary Williams

Mary Williams

Therapist

Virtual • Maryland


“I specialize in helping people heal from trauma, rebuild their self-worth, and create healthier relationships while learning practical skills they can use outside of therapy.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Taylor White

Taylor White

Therapist

Virtual • Gaithersburg, MD


I specialize in telehealth (remote counseling) for individuals interested in change. My previous experience includes coordinating a Templeton funded mental health research lab while contributing to existing research projects. Clinically I am trained in Psychodynamic, Gestalt, Jungian, and Transpersonal psychotherapies.

Cigna + 10 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Direct, Holistic, Humorous
Wendy Miller-Cochran

Wendy Miller-Cochran

Therapist

Virtual • Maryland


“I am a clinical social worker with over 25 years of experience providing therapy to survivors of trauma such as domestic violence, assault and combat/military related traumas.”
Cigna + 10 others
Anger management, Anxiety, Chronic conditions, Depression, Eating disorders
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Thomas Godwin

Thomas Godwin

Therapist

Virtual • Maryland


I have more than 50 years of experience in the mental health field, including leadership, consultation, and direct clinical practice. I hold Master’s Degrees in Clinical Psychology and Medical Cannabis Therapeutics, as well as a Bachelor’s Degree from Towson State University.

My career includes serving as the State Director for Co-Occurring Disorder Services with Maryland’s Department of Health and Mental Hygiene, Mental Hygiene Administration. I also worked as a consultant and faculty member with the University of Maryland Department of Psychiatry, Evidence-Based Practices Center, helping agencies develop and implement person-centered recovery plans grounded in evidence-based practice.

Cigna + 4 others
Anxiety, Depression, Family issues, Men's issues, Panic disorders
Affirming, Empowering, Holistic
Allison Innocent

Allison Innocent

Therapist

Virtual • Maryland


“I balance meeting clients right where they are with offering practical guidance and constructive feedback.”
Cigna + 7 others
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Affirming, Challenging, Warm

Offers free consultationsView profile and book
Dr. Matthew Bukowski

Dr. Matthew Bukowski

Therapist

Virtual • Maryland


I have extensive experience working with complex trauma, attachment issues, family, and spiritually and religiously-based trauma.

Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Holistic, Humorous, Warm
Akua Amponsah-Adjei

Akua Amponsah-Adjei

Psychiatric Mental Health NP

Virtual • Maryland


“I specialize in providing compassionate care to individuals grappling with serious mental illnesses, substance use disorders, and various mental health challenges.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Warm
Shirria McCullough

Shirria McCullough

Therapist

Virtual • Maryland


“My therapy style is supportive, reaffirming, and empowering. It is important that you have a space that you can express yourself freely and feel comfortable saying difficult things aloud.”
Cigna + 6 others
Anxiety, Depression
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Nada Wilson

Nada Wilson

Therapist

Virtual • Maryland


“My ultimate goal is to empower you to face life's challenges with grace, esteem, and your most authentic self.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Yehudah Adler

Yehudah Adler

Psychiatric Mental Health NP

Virtual • Maryland


“He is dedicated to creating a safe and supportive environment where patients feel heard and understood, with the goal of promoting lasting mental wellness.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Dr. Yetunde Fakinlede

Dr. Yetunde Fakinlede

Psychiatric Mental Health NP

Virtual • Columbia, MD


“I believe in a holistic approach to personalized care with a focus on physical, emotional, and spiritual wellbeing of my patients, while integrating medication treatment when necessary, with therapy.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Cheryl Akuave

Cheryl Akuave

Psychiatric Mental Health NP

Virtual • Maryland


I work with adults and teens who feel overwhelmed, anxious, or emotionally drained. They may be struggling with anxiety, depression, ADHD, mood changes, trauma, or life stress and feel stuck despite trying to cope alone. Others seek clarity around symptoms or support during major life transitions. Children and adolescents may struggle with emotional regulation, attention, mood changes, or behavioral concerns. Often, individuals or parents want relief and a clear path forward with a provider who listens and helps them feel more balanced, focused, and hopeful.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Noemi Girón

Noemi Girón

Therapist

Virtual • Maryland


“I work best with adults who want to feel better and understand themselves better. That means therapy with me is active and practical: we'll build real skills, make real shifts, and you'll leave sessions with something you can actually use.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Jazzmin Holland

Jazzmin Holland

Psychiatric Mental Health NP

Virtual • Maryland


Hi, I’m Jazzmin — a Psychiatric Mental Health Nurse Practitioner who meets people where they are. My sessions are relaxed, real, and judgment-free. Together, we’ll find what works best for you — whether that’s therapy, medication, or both — to help you feel grounded, calm, and back in control. My goal is for you to feel heard, supported, and ready to move forward, one step at a time. You can learn more about my practice at www.jazzmindwellness.com

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm
Megan Jackson

Megan Jackson

Therapist

Virtual • Maryland


“You are resilient, resourceful, and possess a number of strengths that have helped you navigate difficult circumstances throughout your life.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Identity issues
Empowering, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Tierra Parris

Tierra Parris

Therapist

Virtual • Maryland


Life can feel like juggling 20 things at once—especially when you’re trying to heal, grow, and keep everything together. You may look capable on the outside while privately feeling overwhelmed, emotionally drained, distracted, misunderstood, or stuck.

I’m a Licensed Clinical Social Worker with over a decade of experience supporting adults through ADHD, anxiety, mood concerns, burnout, relationship challenges, and major life transitions. I especially enjoy working with women, neurodivergent adults, POC , and anyone who has ever felt different, judged, or outside of what society considers “normal.”

My approach makes room for culture, identity, and each client’s lived experience.

My style is relaxed, warm, open-minded, and direct. You will not have to mask, perform, or edit yourself in sessions. I provide a judgment-free space where we can be honest, explore what is really happening, and develop realistic steps toward your goals.

Evening and late-evening appointments are available for clients who need therapy to fit around work, parenting, school, or everyday life.

👉 Book a session today, and let’s start this journey toward healing and growth.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Dr. Ayodeji Olawale, Dnp

Dr. Ayodeji Olawale, Dnp

Psychiatric Mental Health NP

Virtual • Maryland


“Dr. Olawale is known for his patience, empathy, and deep clinical insight, empowering patients to find meaning, purpose, and healing in their journeys.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Joseph Gallagher

Joseph Gallagher

Therapist

Virtual • Maryland


“I believe that you are valuable with a unique story to tell, and deserve a caring professional who can help you grow, learn and be your best.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Warm

Offers free consultationsView profile and book
Tyffany Kidd

Tyffany Kidd

Therapist

Virtual • Maryland


“I provide a safe and supportive environment for you to explore challenges that are present in your life.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Youness Benmouna

Youness Benmouna

Psychiatric Mental Health NP

Virtual • Maryland


You’re juggling a lot—and it’s okay if your brain isn’t cooperating. Between high-stakes exams, lab reports, job applications, and the pressure to maintain a social life, it’s easy to feel like you’re constantly underwater. When procrastination kicks in, your mind races at 2:00 AM, and campus services have a month-long waitlist, the stress can feel insurmountable.

I provide specialized online psychiatric care specifically for college and graduate students navigating ADHD, anxiety, and depression. I understand the unique rhythm of academic life. My practice is designed to fit into your schedule, offering secure video visits you can join from your dorm, your apartment, or even your car between classes.

I am licensed to serve clients across Maryland. To make your life easier, I offer simple online scheduling, streamlined prescription refills, and consistent follow-up care.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Stephanie Thomas

Stephanie Thomas

Therapist

Virtual • Maryland


“I am a Licensed Clinical Social Worker (LCSW-C) in Maryland and the District of Columbia (LICSW), dedicated to providing a warm, non-judgmental space for healing.”
Cigna + 4 others
Anxiety, Depression, Physical health issues, PTSD, Stress management
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Grace Doh

Dr. Grace Doh

Psychiatric Mental Health NP

Virtual • Maryland


“I provide compassionate, evidence-based care tailored to each client's unique needs. I integrate precision medicine approaches to personalize treatment plans and enhance outcomes.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Shannon Rosenbauer

Shannon Rosenbauer

Therapist

Virtual • Maryland


“My goal is to provide a supportive, nonjudgmental space where you feel heard, understood, and empowered to make meaningful change.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Creative, Empowering, Open-minded
E. Yvonne Okonjo

E. Yvonne Okonjo

Psychiatric Mental Health NP

Virtual • Maryland


“Clients often describe me as warm, approachable, and easy to talk to. I am here to listen, support your goals, and walk alongside you as you take meaningful steps toward healing and growth.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Darius Brittingham

Darius Brittingham

Therapist

Virtual • Maryland


Hello, and welcome. My name is Darius Brittingham, and I am a mental health and substance abuse therapist with a Master’s degree in Rehabilitation Counseling. I am passionate about helping individuals navigate life’s challenges while building the skills needed to create meaningful and lasting change. My professional background includes working with individuals experiencing mental health concerns, substance use challenges, stress, anxiety, and life transitions. I strive to create a supportive, respectful, and non-judgmental environment where clients feel comfortable exploring their thoughts, emotions, and goals.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Brittany Jordan

Brittany Jordan

Therapist

Virtual • Maryland


“I specialize in treating grief, anxiety, crises, depression, and bipolar disorders. I utilize techniques like CBT (Cognitive Behavioral Therapy), REBT (Rational Emotive Behavior Therapy), Solution-Focused Therapy and more.”
Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Olorunkemi Feyisola

Olorunkemi Feyisola

Psychiatric Mental Health NP

Virtual • Maryland


“Kemi utilizes a comprehensive and trauma-informed care approach with a focus on talk therapy and medication management.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.