Book a therapist or psychiatrist in Hagerstown, MD covered by Cigna

I have had a wide range of experiences with all developmental stages. I help create a warm and accepting space where clients feel safe and supported. I draw from many years of experience and continue to enjoy learning new ways of helping individuals.

Starting therapy can feel intimidating, but you don’t have to figure things out alone. I’m Tamara Whittleton, a Licensed Clinical Social Worker who works with adults navigating stress, anxiety, depression, and major life changes. I focus on creating a supportive environment where clients feel comfortable talking openly while developing practical strategies for growth and healing

I am a Licensed Independent Clinical Social Worker with a Master of Social Work degree from Columbia University and All but Dissertation (ABD) status in the Clinical Doctorate of Social Work program at the University of Pennsylvania. With more than 20 years of clinical experience, I bring extensive expertise in the assessment and treatment of individuals experiencing ADHD, Autism Spectrum Disorder, depression, anxiety, mood disorders, developmental disorders, substance use, and trauma-related concerns. I am a Certified Clinical Trauma Professional (CCTP) and hold certification in Dialectical Behavior Therapy (C-DBT).

My clinical approach is grounded in evidence-based, individualized interventions, including Dialectical Behavior Therapy (DBT), Motivational Enhancement Therapy (MET), Cognitive Behavioral Therapy (CBT), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). I am also trained in Social Thinking, Unstuck and On Target, and the PEERS curriculum. My areas of clinical expertise include supporting individuals in developing emotional regulation, cognitive and behavioral flexibility, executive functioning, and social-pragmatic skills. I strive to create a warm, collaborative, judgement free therapy space.

As a licensed clinical professional counselor, I strongly believe in prioritizing yourself and mental health. I've been practicing for the past 8 years working with a variety of clients in all different ages and backgrounds, but within most of my years in practice, I focus on adults in their 20s-40s who may be feeling stuck, overwhelmed, or uncertain as they navigate life transitions, anxiety, depression, relationship struggles, family issues, and boundaries.

Hi, I’m Chrissy, and I’m a licensed professional counselor. If you’re struggling with OCD or anxiety, you may have spent a lot of time stuck in the “why,” wondering why these thoughts happen or why you feel this way. In our work together, we’ll shift the focus from the why to the how: how you can respond differently, break the cycle, and move forward.

I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Doctor of Nursing Practice (DNP) from Emory University. I bring over 8 years of clinical experience, including 4 years in medical nursing and 4 years in mental health care across inpatient, emergency, and outpatient settings.I also served as a nurse in the U.S. military, where I cared for active-duty service members, veterans, and their families. This experience shaped a steady, grounded approach to care, especially in moments of stress, transition, or uncertainty.

I am a board-certified Nurse Practitioner with training in both primary care and psychiatric mental health. I have extensive experience providing care in community, correctional, and integrated care settings, where I work with individuals managing anxiety, depression, mood disorders, trauma-related conditions, and other mental health concerns.

I strive to create a supportive, nonjudgmental space where clients feel heard and respected. I value thoughtful assessment, clear communication, and collaborative decision-making to help clients better understand their symptoms and treatment options. My goal is to partner with each client to develop a personalized care plan that supports both mental and overall well-being.

With 14 years as a psychiatric registered nurse before becoming a practitioner, I bring both clinical expertise and heartfelt understanding to every patient interaction. I strive to create a safe, judgment-free space where you can feel understood and supported. Together, we’ll explore your unique experiences, identify what’s holding you back, and develop strategies to help you move forward with confidence and hope.

I am passionate about mental health and always finding ways to break stigmas. I love helping my clients tune into their inner wisdom.