Book a therapist or psychiatrist in Columbia, MD covered by United Healthcare

You may look like you're handling everything on the outside while feeling anxious, overwhelmed, disconnected, or stuck on the inside. Maybe you know you're safe, but your body doesn't always feel safe. Or perhaps you keep finding yourself caught in the same relationship patterns, overthinking everything, shutting down, or wondering why experiences from the past still affect you today.

Hi, I'm Jennifer Friedman, a Licensed Clinical Social Worker-Certified (LCSW-C) in Maryland. I work with teens and adults navigating anxiety, depression, trauma, grief, relationship challenges, major life transitions, and those times when you simply don't feel like yourself. My approach is warm, collaborative, and trauma-informed. Together, we'll work toward understanding what's underneath what you're feeling—not just managing the symptoms—so you can begin to feel safer, more connected, and more like yourself again.

You’re juggling a lot—and it’s okay if your brain isn’t cooperating. Between high-stakes exams, lab reports, job applications, and the pressure to maintain a social life, it’s easy to feel like you’re constantly underwater. When procrastination kicks in, your mind races at 2:00 AM, and campus services have a month-long waitlist, the stress can feel insurmountable.

I provide specialized online psychiatric care specifically for college and graduate students navigating ADHD, anxiety, and depression. I understand the unique rhythm of academic life. My practice is designed to fit into your schedule, offering secure video visits you can join from your dorm, your apartment, or even your car between classes.

I am licensed to serve clients across Maryland. To make your life easier, I offer simple online scheduling, streamlined prescription refills, and consistent follow-up care.

I specialize in Anxiety, ADHD, Depression, PTSD, Panic disorder and mood disorders. I also offer ADHD testing for children and adults online and in-person. I offer both medication management and therapy.

I provide a welcoming and supportive space for individuals and families facing mental health challenges. I work closely with my clients to help them manage concerns such as anxiety, depression, ADHD, bipolar disorder, and other mental health conditions. My goal is to help you feel heard, understood, and supported every step of the way.

I am a Licensed Clinical Professional Counselor and National Board Certified Counselor, offering personalized care and evidence-based therapies to help you overcome challenges and foster resilience. I have been practicing therapy for the past 5 years working with adolescents and adults. As an undergraduate student from Stevenson University and a graduate student from Johns Hopkins Masters of Clinical Mental Health program, I am passionate about working with under served populations.

As a mental health professional, I believe in the importance of personal connection with my clients. I hold a Master's degree from Walden University and studied medicine in Cuba, giving me a solid understanding of both the body and mind.

I have experience working in outpatient clinics and private practice, focusing on anxiety disorders, depression, and trauma across diverse populations, including children, adolescents, and adults.

Having personally faced anxiety and depression, I approach my clients with empathy and compassion, understanding their struggles firsthand. My goal is to create a safe environment where we can work together towards healing and resilience.

I look forward to supporting you on your journey to better mental health.

I am a board-certified Psychiatric Mental Health Nurse Practitioner with more than 14 years of experience providing compassionate, evidence-based care to individuals and families throughout Maryland. As the founder of Behavioral Strength Resources and Partnership (BSRP), I specialize in psychiatric evaluation, medication management, psychotherapy, care coordination, and patient advocacy.

I am passionate about mental health and always finding ways to break stigmas. I love helping my clients tune into their inner wisdom.