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Find a Cigna therapist in Columbia, MD

Book a therapist or psychiatrist in Columbia, MD covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Columbia, MD

Find the right therapist in Columbia with Cigna insurance on Headway, where patients save an average of 75% on sessions. Our 2,223 providers across Maryland offer flexible scheduling and free initial consultations to help you get started on your mental health journey.

Chukwuka Joseph

Chukwuka Joseph

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is to empower you as an active partner in your mental health care journey through compassionate, evidence-based treatment.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Dr. Jessy Nwuba

Dr. Jessy Nwuba

Psychiatric Mental Health NP

Virtual • Maryland


“I'm privileged to understand culturally conscious care, which has allowed me to help many families who have experienced trauma and cultural barriers.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Holistic, Solution-oriented
Michele Harrell

Michele Harrell

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is always to help clients not only feel better in the short-term but also to equip them with the skills and strategies they need to thrive in the long-term.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Diabetes, Panic disorders
Affirming, Holistic, Solution-oriented
Dr. Ifeoma Onyeiwu

Dr. Ifeoma Onyeiwu

Psychiatric Mental Health NP

Virtual • Laurel, MD


“Providing compassionate and patient-centered care, believe in building real relationships, listening closely and helping patients feel better in every sense of the word.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Solution-oriented, Warm
Laura Donoway

Laura Donoway

Therapist

Virtual • Maryland


“With nearly 20 years of experience in human services—and 14 years working directly with individuals and families facing trauma, addiction, and emotional challenges—I've come to believe that healing happens when we feel truly seen, safe, and...”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Family issues, Relationship issues
Humorous, Open-minded, Warm
Kamayani Odegard

Kamayani Odegard

Therapist

Virtual • Maryland


“My goal is for you to leave each session with greater insight, emotional regulation strategies, and a sense of forward movement.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Participatory

Offers free consultationsView profile and book
Christina Fields

Christina Fields

Therapist

Virtual • Maryland


“I believe you already carry the strength within you to heal, grow, and create the life you desire—sometimes you just need the right support along the way.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Wendy Pettit

Wendy Pettit

Therapist

Virtual • Maryland


“I provide a warm, collaborative environment where we can explore what's holding you back, identify your strengths, and create practical strategies for meaningful progress.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Ayanna Riley

Ayanna Riley

Psychiatric Mental Health NP

Virtual • Maryland


“I believe mental health treatment should be collaborative and individualized, and my goal is to help you gain clarity, build resilience, and move forward with confidence and purpose.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Holistic, Solution-oriented
Wendy Miller-Cochran

Wendy Miller-Cochran

Therapist

Virtual • Maryland


“I am a clinical social worker with over 25 years of experience providing therapy to survivors of trauma such as domestic violence, assault and combat/military related traumas.”
Cigna + 10 others
Anger management, Anxiety, Chronic conditions, Depression, Eating disorders
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Oladunni Faminu

Dr. Oladunni Faminu

Psychiatric Mental Health NP

Virtual • Maryland


Deliver compassionate, excellent, evidence-based, patient-centered care and virtual and in office assessments for psychiatry and medical needs. I have my MSN with a specialization in FNP from South University Savannah Georgia, and a Doctorate with PMHNP from Frontier Nursing University. Specialize in treating Anxiety, stress, and burnout, bipolar, depression, and ADHD, Vitamin D deficiency from age 16 to 80. My background as a Family Nurse practitioner enables me to provide holistic care to my patients.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Meatria Williams-Tyson

Meatria Williams-Tyson

Therapist

Virtual • Maryland


“Ms. Tyson believes in fostering a safe, non-judgmental space where clients feel empowered to explore their thoughts and emotions.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Solution-oriented, Warm
Grace Dushatinski

Grace Dushatinski

Therapist

Virtual • Maryland


Hi! I’m Grace, a Licensed Clinical Social Worker who works with children, teens, and families to navigate challenges like anxiety, grief, and life transitions. My background in school-based settings has given me a deep understanding of how these struggles show up in everyday life. I aim to create a space where you feel comfortable, supported, and truly heard. Together, we’ll build practical tools to help you feel more confident and in control.

Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Olawunmi Olufowobi

Olawunmi Olufowobi

Psychiatric Mental Health NP

Virtual • Maryland


“Early in my nursing career, I witnessed the profound impact that mental health has on overall well-being and how often it is overlooked or stigmatized.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Patricia Ortez Aparicio

Patricia Ortez Aparicio

Therapist

Virtual • Maryland


“I take a collaborative, non-judgmental approach to counseling that focuses on identifying each family's unique strengths and challenges.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Kofi Dofour

Kofi Dofour

Psychiatric Mental Health NP

Virtual • Maryland


I provide a welcoming and supportive space for individuals and families facing mental health challenges. I work closely with my clients to help them manage concerns such as anxiety, depression, ADHD, bipolar disorder, and other mental health conditions. My goal is to help you feel heard, understood, and supported every step of the way.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Stella Ogwumike

Stella Ogwumike

Psychiatric Mental Health NP

Virtual • Maryland


Great to meet you! My name is Stella, and I provide both medication management and individual therapy using CBT to support people navigating anxiety, ADHD, depression, OCD, PTSD, anger, and stress. I work with individuals of all ages, backgrounds, and walks of life, and my goal is to help you feel more balanced, in control, and supported.

I’ve spent the last 16 years working in an inpatient psychiatric setting, which has given me a deep understanding of how mental health challenges can impact daily life. I’ve worked with people at all stages of their journey, and I bring that experience into a space that feels warm, open-minded, and solution-oriented.

I know reaching out for help can feel overwhelming, but you don’t have to do it alone. I’m here to meet you where you are and support you every step of the way.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Sarah Bougher

Sarah Bougher

Therapist

Virtual • Maryland


“I provide a warm, collaborative, and non-judgmental space where clients can explore their experiences and work toward personal growth.”
Cigna + 5 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Challenging, Inquisitive, Warm

Offers free consultationsView profile and book
Shannah Edmonds

Shannah Edmonds

Therapist

Virtual • Maryland


Hi, I’m Shannah Edmonds, and I’m glad you’re here today. I am a Licensed Clinical Social Worker, with nearly 10 years of experience providing evidence based mental health treatment. My goal is to create a safe, supportive space where you can speak openly without judgment. We’ll work together at your pace to help you reach your goals and feel more supported.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Dacia P Hastings

Dr. Dacia P Hastings

Therapist

Virtual • Maryland


“I view therapy as a partnership in which clients are respected as the experts of their own lives, while I provide clinical insight, structure, and evidence-informed guidance.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Andria Pryce

Andria Pryce

Psychiatric Mental Health NP

Virtual • Maryland


“I believe the journey to mental wellness begins with empathy, active listening, building a trusting relationship, and create a safe space where clients feel heard and supported.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Solution-oriented, Warm
Jartu Nylander

Jartu Nylander

Psychiatric Mental Health NP

Virtual • Maryland


“I am a devoted and attentive listener who strives to really get to know each client I have the privilege of treating.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Joshua Ridenour

Joshua Ridenour

Therapist

Virtual • Maryland


“I strive to create a non-judgmental, warm, curious, and empathetic environment so that together, we can meet your treatment goals.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Humorous, Open-minded
Lydia Gugsa

Lydia Gugsa

Psychiatric Mental Health NP

Virtual • Maryland


“I am fully dedicated and attentive to each of my patients in helping them find the best medication regimen for them!”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Empowering, Energetic
Dr. Elsie Tweneboah-Koduah

Dr. Elsie Tweneboah-Koduah

Psychiatric Mental Health NP

Virtual • Maryland


“My approach to mental health therapy is comprehensive and patient-centered... using evidence-based practices like CBT, DBT, and psychodynamic therapy to tailor interventions to each patient's needs while managing medications, monitoring their...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Abolanle Owoeye

Abolanle Owoeye

Psychiatric Mental Health NP

Virtual • Maryland


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with more than 10 years of experience caring for individuals facing a wide range of mental health challenges. Much of my career has been spent in inpatient psychiatry and psychiatric emergency services, where I have supported people during some of the most difficult moments of their lives. These experiences have strengthened my ability to provide compassionate, nonjudgmental care while helping clients navigate complex emotional and mental health concerns. I believe that every person deserves to feel heard, respected, and supported. Whether you are experiencing anxiety, depression, trauma, mood changes, ADHD, or other mental health concerns, my goal is to work alongside you to develop a treatment plan that fits your unique needs and helps you move toward lasting wellness.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Holistic, Inquisitive, Warm
Henry Ibitokun

Henry Ibitokun

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in using medication when appropriate, being conservative when possible, and constantly weighing benefits, side effects, and your personal goals.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Mercy Eke

Mercy Eke

Psychiatric Mental Health NP

Virtual • Maryland


“I provide medication management integrated with supportive psychotherapy, using a collaborative and evidence informed approach to help clients achieve stability and improved quality of life.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Open-minded
Jose Revollo

Jose Revollo

Psychiatric Mental Health NP

Virtual • Maryland


Reaching out for help can be difficult, but you don't have to do it alone. I support children, teens, and adults managing anxiety, depression, ADHD, trauma, and stress. My aim is to create a safe, supportive environment where you can be authentic. Together, we'll craft a personalized treatment plan to help you feel healthier, more confident, and in greater control of your life.

Pedir ayuda puede resultar difícil, pero no tienes por qué hacerlo solo/a. Apoyo a niños, adolescentes y adultos que enfrentan ansiedad, depresión, ADHD, otros asuntos. Hablamos español y estamos para servirles.

Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Men's issues, OCD
Creative, Direct, Open-minded
Genai Moore

Genai Moore

Therapist

Virtual • Maryland


“I am particularly passionate about serving people of color and the LGBTQAI+ community, acknowledging the importance of culturally competent and affirming mental health care.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Monica Dolan-Strachan

Monica Dolan-Strachan

Therapist

Virtual • Maryland


“I am strengths based. I always want my clients to feel good when they leave my sessions and I am very mindful of this.”
Cigna + 3 others
Cultural & ethnic issues, Family issues, Identity issues, Men's issues, PTSD
Affirming, Empowering, Open-minded
Tyler Montgomery

Tyler Montgomery

Therapist

Virtual • North East, MD


“He specializes in depression, anxiety, existential issues, and relationship challenges, with a focus on helping clients deepen emotional awareness and express themselves more fully.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Stress management
Open-minded, Solution-oriented, Warm
Yejide Changamire

Yejide Changamire

Psychiatric Mental Health NP

Virtual • Maryland


“As a board-certified Psychiatric Mental Health Nurse Practitioner with over 17 years of healthcare experience, I genuinely understand the challenges...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Oluseyi Agbaje

Oluseyi Agbaje

Psychiatric Mental Health NP

Virtual • Maryland


“As a psychiatrist mental health nurse practitioner with over 21 years in Nursing Practice, I have a strong foundation in evidence-based practice and psychiatric care.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Solution-oriented
Fatima Ibrahim Hassan

Fatima Ibrahim Hassan

Therapist

Virtual • Maryland


I am passionate about mental health and always finding ways to break stigmas. I love helping my clients tune into their inner wisdom.

Cigna + 10 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Aisha Calhoun

Aisha Calhoun

Therapist

Virtual • Maryland


“My approach is warm, open-minded, and empathetic, and together we will explore how this therapy space can best support you in your healing and growth.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Relationship issues, Stress management
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Toyosi Ajayi

Toyosi Ajayi

Therapist

Virtual • Maryland


“I prioritize progress, not perfection. Your treatment will be person-centered tailored to your unique identity.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Solution-oriented
TaNisha Jackson

TaNisha Jackson

Therapist

Virtual • Maryland


“An uplifting, practical psychotherapist with a MA in Counseling Psychology and Life Coaching to assist on your life journey.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Energetic, Open-minded

Offers free consultationsView profile and book
Dr. Timothy Ibutu, Lcpc, Lcad, Rps, Ncc

Dr. Timothy Ibutu, Lcpc, Lcad, Rps, Ncc

Therapist

Virtual • Maryland


Introduction

I have a passion for helping individuals and couples navigate their mental health journeys. I offer virtual therapy sessions, making it convenient for you to receive support from the comfort of your own space. Fluent in both English and Swahili.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Participatory
Jessica Salvino

Jessica Salvino

Therapist

Virtual • Maryland


“I believe you are the expert of your own life, and my role is to empower you to make meaningful, lasting changes.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Relationship issues
Challenging, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.